Twice-Baked Potatoes

Twice-Baked Potatoes is a gluten free and lacto ovo vegetarian recipe with 4 servings. For 39 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This side dish has 121 calories, 7g of protein, and 2g of fat per serving. Head to the store and pick up scallions, fresh dill, low fat cottage cheese, and a few other things to make it today. 406 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is brought to you by Eating Well. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Baked Sweet Potatoes Topped with Chicken Apple Sausage and Apples and Baked Potatoes Topped with Creamed Chicken, Baked Corned Beef with Sauteed Cabbage and Baked New Potatoes, and Baked Stuffed Potatoes (Tandoori Potatoes).

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 large egg yolk

1 1/2 tablespoons chopped fresh dill

1/2 cup low-fat cottage cheese

1/4 teaspoon freshly ground pepper

2 large russet potatoes

1/2 teaspoon salt

2 scallions, chopped

Equipment:

oven

food processor

baking pan

Cooking instruction summary:

Preheat oven to 400F.Bake potatoes. Halve lengthwise and scoop out flesh, leaving a 1/4-inch shell.Puree cottage cheese and egg yolk in a food processor. Add potato flesh, scallions, dill, salt and pepper; pulse until just blended. Mound filling into potato skins and place in a baking dish. Bake until heated through, 20 to 30 minutes.

 

Step by step:


1. Preheat oven to 400F.

2. Bake potatoes. Halve lengthwise and scoop out flesh, leaving a 1/4-inch shell.Puree cottage cheese and egg yolk in a food processor.

3. Add potato flesh, scallions, dill, salt and pepper; pulse until just blended. Mound filling into potato skins and place in a baking dish.

4. Bake until heated through, 20 to 30 minutes.


Nutrition Information:

Quickview
182k Calories
8g Protein
1g Total Fat
34g Carbs
16% Health Score
Limit These
Calories
182k
9%

Fat
1g
2%

  Saturated Fat
0.64g
4%

Carbohydrates
34g
12%

  Sugar
2g
2%

Cholesterol
47mg
16%

Sodium
417mg
18%

Get Enough Of These
Protein
8g
17%

Vitamin B6
0.67mg
34%

Potassium
817mg
23%

Manganese
0.32mg
16%

Phosphorus
158mg
16%

Vitamin K
16µg
15%

Vitamin C
11mg
14%

Magnesium
45mg
11%

Vitamin B1
0.17mg
11%

Copper
0.21mg
10%

Fiber
2g
10%

Iron
1mg
10%

Vitamin B3
1mg
10%

Folate
39µg
10%

Selenium
5µg
8%

Vitamin B2
0.14mg
8%

Vitamin B5
0.75mg
8%

Calcium
52mg
5%

Zinc
0.77mg
5%

Vitamin B12
0.26µg
4%

Vitamin A
146IU
3%

Vitamin D
0.23µg
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Related Videos:

Mini Twice-Baked Potatoes

 

Loaded Twice-Baked Sweet Potatoes – Food Wishes

 

Twice Baked Potatoes -- How to Make Fancy Stuffed Potatoes

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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