Ground Chicken & Spinach Noodle Bake

Ground Chicken & Spinach Noodle Bake takes around 1 hour from beginning to end. This recipe serves 8. One serving contains 448 calories, 30g of protein, and 27g of fat. For $2.04 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe from A Pretty Life in the Suburbs has 19 fans. It works well as a reasonably priced main course. Head to the store and pick up bacon, cooked noodles, ground pepper, and a few other things to make it today. With a spoonacular score of 65%, this dish is good. Ground Turkey Noodle Bake, Ground Beef Noodle Bake, and Spinach Turkey Noodle Bake are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

6 slices cooked bacon, crumbled

3 cups cooked noodles (I used fusilli)

1 tsp dried chili flakes

2 cloves of garlic, minced

1 lb ground chicken (or turkey)

salt & fresh ground pepper

1 cup mushrooms, chopped

1 tbsp olive oil

1 onion, chopped

¾ cup parmesan cheese

1½ cups ricotta cheese

1½ cups shredded mozzarella cheese

1 jar prepared spaghetti sauce (or 2 - 3 cups homemade tomato sauce)

3 cups fresh spinach

Equipment:

mixing bowl

frying pan

oven

baking pan

Cooking instruction summary:

Preheat your oven to 350 degrees.Cook your noodles according to package directions. Set aside.In a skillet warm the 1 tbsp olive oil, then add the onions, garlic and mushrooms and saute until soft.Stir in the fresh spinach, then transfer the mixture to a mixing bowl and set aside.In the same skillet you used to cook onion mixture, cook the ground chicken with the chili flakes and salt & pepper.Add the cooked chicken mixture to the spinach mix.Stir in the cooked and crumbled bacon, ricotta cheese and parmesan cheese.In a large baking dish (9x13) spread half of the chicken/cheese mixture onto the bottom of the dish.Layer on half of the noodles.Then spread on half of the pasta sauce.Add the remaining chicken mixture.Then the remaining noodles.Then the remaining sauce.Sprinkle on the shredded mozzarella cheese.Bake for 35 - 40 minutes.Enjoy!

 

Step by step:


1. Preheat your oven to 350 degrees.Cook your noodles according to package directions. Set aside.In a skillet warm the 1 tbsp olive oil, then add the onions, garlic and mushrooms and saute until soft.Stir in the fresh spinach, then transfer the mixture to a mixing bowl and set aside.In the same skillet you used to cook onion mixture, cook the ground chicken with the chili flakes and salt & pepper.

2. Add the cooked chicken mixture to the spinach mix.Stir in the cooked and crumbled bacon, ricotta cheese and parmesan cheese.In a large baking dish (9x1

3. spread half of the chicken/cheese mixture onto the bottom of the dish.Layer on half of the noodles.Then spread on half of the pasta sauce.

4. Add the remaining chicken mixture.Then the remaining noodles.Then the remaining sauce.Sprinkle on the shredded mozzarella cheese.

5. Bake for 35 - 40 minutes.Enjoy!


Nutrition Information:

Quickview
407k Calories
29g Protein
22g Total Fat
22g Carbs
16% Health Score
Limit These
Calories
407k
20%

Fat
22g
34%

  Saturated Fat
10g
66%

Carbohydrates
22g
8%

  Sugar
5g
6%

Cholesterol
101mg
34%

Sodium
917mg
40%

Get Enough Of These
Protein
29g
60%

Vitamin K
59µg
57%

Selenium
34µg
49%

Phosphorus
404mg
40%

Vitamin A
1920IU
38%

Calcium
348mg
35%

Vitamin B2
0.47mg
28%

Vitamin B3
5mg
27%

Vitamin B6
0.53mg
26%

Potassium
830mg
24%

Manganese
0.41mg
20%

Zinc
2mg
20%

Vitamin B12
1µg
19%

Iron
2mg
15%

Magnesium
60mg
15%

Vitamin E
2mg
14%

Vitamin B5
1mg
14%

Copper
0.27mg
13%

Vitamin C
10mg
13%

Folate
47µg
12%

Vitamin B1
0.17mg
11%

Fiber
2g
11%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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