Jarlsberg, Onion and Apple Canapés

Jarlsberg, Onion and Apple Canapés might be a good recipe to expand your hor d'oeuvre repertoire. Watching your figure? This lacto ovo vegetarian recipe has 108 calories, 4g of protein, and 4g of fat per serving. For 36 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 16. This recipe from Betty Crocker requires apple, butter, onion, and fresh chives. 6 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 19%. This score is rather bad. Similar recipes include Jarlsberg Vidalian Onion Pie, Canapes de Anchoa (Anchovy Canapes), and Jarlsberg Quiche.

Servings: 16

Preparation duration: 20 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 medium unpeeled apple, thinly sliced

1 tablespoon butter or margarine

1 tablespoon Dijon-mayonnaise blend or Dijon mustard

1 to 2 tablespoons chopped fresh chives

1 medium onion, cut into fourths and sliced

16 slices pumpernickel cocktail bread

4 ounces thinly sliced Jarlsberg or Swiss cheese

Equipment:

frying pan

oven

Cooking instruction summary:

1 Heat oven to 400°F. Melt butter in 10-inch skillet over medium heat. Cook onion in butter 4 to 6 minutes, stirring occasionally, until tender. 2 Cut cheese to fit bread. Spread each bread slice with Dijon-mayonnaise blend. Top each with onion, apple and cheese. Sprinkle with chives. Place in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch. 3 Bake about 5 minutes or until cheese is melted. Serve warm.

 

Step by step:


1. 1

2. Heat oven to 400°F. Melt butter in 10-inch skillet over medium heat. Cook onion in butter 4 to 6 minutes, stirring occasionally, until tender.

3. 2

4. Cut cheese to fit bread.

5. Spread each bread slice with Dijon-mayonnaise blend. Top each with onion, apple and cheese. Sprinkle with chives.

6. Place in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch.

7. 3

8. Bake about 5 minutes or until cheese is melted.

9. Serve warm.


Nutrition Information:

Quickview
107k Calories
4g Protein
3g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
107k
5%

Fat
3g
5%

  Saturated Fat
1g
11%

Carbohydrates
15g
5%

  Sugar
1g
2%

Cholesterol
8mg
3%

Sodium
185mg
8%

Get Enough Of These
Protein
4g
9%

Manganese
0.36mg
18%

Selenium
8µg
11%

Phosphorus
91mg
9%

Fiber
2g
8%

Calcium
76mg
8%

Folate
26µg
7%

Vitamin B1
0.1mg
7%

Vitamin B2
0.11mg
6%

Zinc
0.72mg
5%

Magnesium
18mg
5%

Iron
0.81mg
4%

Copper
0.08mg
4%

Vitamin B3
0.84mg
4%

Vitamin B12
0.24µg
4%

Vitamin B6
0.05mg
3%

Potassium
83mg
2%

Vitamin A
95IU
2%

Vitamin B5
0.16mg
2%

Vitamin C
1mg
1%

Vitamin E
0.18mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Egg yolks are one of the few foods that naturally contain Vitamin D.

Food Joke

Way to keep healthy level of insanity in the workplace 1. Page yourself over the intercom. 2. Find out where your boss shops and buy exactly the same outfits. Always wear them one day after your boss does. 3. While sitting at your desk, soak your fingers in "Palmolive." 4. Put up mosquito netting around your cubicle. 5. Every time someone asks you to do something, ask them if they want fries with that. 6. Put your garbage can on your desk. Label it "IN." 7. Determine how many cups of coffee are "too many." 8. Put decaf in the coffeemaker for 3 weeks. Once everyone has gotten over their caffeine addictions, switch to espresso. 9. In the memo field of all your checks, write "for sexual favors." 10. If you have a glass eye.

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