Steak Fingers and Gravy

Steak Fingers and Gravy might be a good recipe to expand your hor d'oeuvre recipe box. One portion of this dish contains roughly 42g of protein, 33g of fat, and a total of 574 calories. For $2.3 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 6. 2398 people were impressed by this recipe. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up cayenne, butter, flour, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes about 40 minutes. With a spoonacular score of 88%, this dish is tremendous. Try Steak Fingers & Gravy, Baked steak fingers, and Chicken Fried Steak Fingers for similar recipes.

Servings: 6

Preparation duration: 40 minutes

 

Ingredients:

1/2 teaspoon black pepper

2 tablespoons butter

2 tablespoons vegetable or canola oil

1/4 teaspoon cayenne

2 pounds tenderized round steak or cube steak, cut into 1-inch strips

3 eggs

1 cup all-purpose flour

2 tablespoons all-purpose flour, plus more if needed

1 cup milk

3 to 4 cups milk

Salt and freshly ground black pepper

1 teaspoon seasoned salt

Equipment:

whisk

paper towels

frying pan

aluminum foil

Cooking instruction summary:

Watch how to make this recipe. For the steak fingers: Combine the flour, seasoned salt, pepper and cayenne in a dish. Whisk together the milk and eggs in a separate dish. To bread the meat, first dredge in the flour mixture, then dip quickly in the egg mixture and then put back into the flour mixture to coat on both sides. Continue until all the meat is breaded. Heat the butter and vegetable oil in a large skillet over medium to medium-high heat. Fry the steak strips 4 or 5 at a time, turning midway through. When golden brown, remove from the skillet to a paper towel-lined plate. Continue with the remaining meat. Cover loosely with foil to keep warm. For the gravy: Pour off all the grease from the skillet, and then add 1/4 cup of the grease back in. Sprinkle on the flour. Whisk the mixture till it becomes a paste (add more flour if you need to) and cook the paste over medium-low heat until it's deep golden brown. Pour in about 3 cups of the milk, whisking constantly. Allow the gravy to cook and thicken, whisking regularly and adding more milk if it seems too thick right off the bat. Season the gravy with salt and pepper and pour into small dishes. Serve the steak fingers with the gravy. Yum!

 

Step by step:


1. Watch how to make this recipe.


For the steak fingers

1. Combine the flour, seasoned salt, pepper and cayenne in a dish.

2. Whisk together the milk and eggs in a separate dish.

3. To bread the meat, first dredge in the flour mixture, then dip quickly in the egg mixture and then put back into the flour mixture to coat on both sides. Continue until all the meat is breaded.

4. Heat the butter and vegetable oil in a large skillet over medium to medium-high heat. Fry the steak strips 4 or 5 at a time, turning midway through. When golden brown, remove from the skillet to a paper towel-lined plate. Continue with the remaining meat. Cover loosely with foil to keep warm.


For the gravy

1. Pour off all the grease from the skillet, and then add 1/4 cup of the grease back in. Sprinkle on the flour.

2. Whisk the mixture till it becomes a paste (add more flour if you need to) and cook the paste over medium-low heat until it's deep golden brown.

3. Pour in about 3 cups of the milk, whisking constantly. Allow the gravy to cook and thicken, whisking regularly and adding more milk if it seems too thick right off the bat. Season the gravy with salt and pepper and pour into small dishes.

4. Serve the steak fingers with the gravy. Yum!


Nutrition Information:

Quickview
573k Calories
41g Protein
32g Total Fat
25g Carbs
19% Health Score
Limit These
Calories
573k
29%

Fat
32g
50%

  Saturated Fat
13g
81%

Carbohydrates
25g
9%

  Sugar
8g
9%

Cholesterol
217mg
72%

Sodium
807mg
35%

Get Enough Of These
Protein
41g
83%

Selenium
58µg
83%

Vitamin B3
10mg
54%

Vitamin B6
1mg
52%

Phosphorus
510mg
51%

Vitamin B12
2µg
47%

Zinc
6mg
46%

Vitamin B2
0.66mg
39%

Vitamin B1
0.39mg
26%

Calcium
236mg
24%

Potassium
781mg
22%

Iron
4mg
22%

Folate
78µg
20%

Vitamin B5
1mg
19%

Vitamin D
2µg
18%

Magnesium
57mg
14%

Vitamin E
1mg
12%

Copper
0.23mg
11%

Manganese
0.22mg
11%

Vitamin A
534IU
11%

Vitamin K
6µg
6%

Fiber
0.69g
3%

covered percent of daily need
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