Steak Fingers and Gravy

Steak Fingers and Gravy might be a good recipe to expand your hor d'oeuvre recipe box. One portion of this dish contains roughly 42g of protein, 33g of fat, and a total of 574 calories. For $2.3 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 6. 2398 people were impressed by this recipe. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up cayenne, butter, flour, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes about 40 minutes. With a spoonacular score of 88%, this dish is tremendous. Try Steak Fingers & Gravy, Baked steak fingers, and Chicken Fried Steak Fingers for similar recipes.

Servings: 6

Preparation duration: 40 minutes

 

Ingredients:

1/2 teaspoon black pepper

2 tablespoons butter

2 tablespoons vegetable or canola oil

1/4 teaspoon cayenne

2 pounds tenderized round steak or cube steak, cut into 1-inch strips

3 eggs

1 cup all-purpose flour

2 tablespoons all-purpose flour, plus more if needed

1 cup milk

3 to 4 cups milk

Salt and freshly ground black pepper

1 teaspoon seasoned salt

Equipment:

whisk

paper towels

frying pan

aluminum foil

Cooking instruction summary:

Watch how to make this recipe. For the steak fingers: Combine the flour, seasoned salt, pepper and cayenne in a dish. Whisk together the milk and eggs in a separate dish. To bread the meat, first dredge in the flour mixture, then dip quickly in the egg mixture and then put back into the flour mixture to coat on both sides. Continue until all the meat is breaded. Heat the butter and vegetable oil in a large skillet over medium to medium-high heat. Fry the steak strips 4 or 5 at a time, turning midway through. When golden brown, remove from the skillet to a paper towel-lined plate. Continue with the remaining meat. Cover loosely with foil to keep warm. For the gravy: Pour off all the grease from the skillet, and then add 1/4 cup of the grease back in. Sprinkle on the flour. Whisk the mixture till it becomes a paste (add more flour if you need to) and cook the paste over medium-low heat until it's deep golden brown. Pour in about 3 cups of the milk, whisking constantly. Allow the gravy to cook and thicken, whisking regularly and adding more milk if it seems too thick right off the bat. Season the gravy with salt and pepper and pour into small dishes. Serve the steak fingers with the gravy. Yum!

 

Step by step:


1. Watch how to make this recipe.


For the steak fingers

1. Combine the flour, seasoned salt, pepper and cayenne in a dish.

2. Whisk together the milk and eggs in a separate dish.

3. To bread the meat, first dredge in the flour mixture, then dip quickly in the egg mixture and then put back into the flour mixture to coat on both sides. Continue until all the meat is breaded.

4. Heat the butter and vegetable oil in a large skillet over medium to medium-high heat. Fry the steak strips 4 or 5 at a time, turning midway through. When golden brown, remove from the skillet to a paper towel-lined plate. Continue with the remaining meat. Cover loosely with foil to keep warm.


For the gravy

1. Pour off all the grease from the skillet, and then add 1/4 cup of the grease back in. Sprinkle on the flour.

2. Whisk the mixture till it becomes a paste (add more flour if you need to) and cook the paste over medium-low heat until it's deep golden brown.

3. Pour in about 3 cups of the milk, whisking constantly. Allow the gravy to cook and thicken, whisking regularly and adding more milk if it seems too thick right off the bat. Season the gravy with salt and pepper and pour into small dishes.

4. Serve the steak fingers with the gravy. Yum!


Nutrition Information:

Quickview
573k Calories
41g Protein
32g Total Fat
25g Carbs
19% Health Score
Limit These
Calories
573k
29%

Fat
32g
50%

  Saturated Fat
13g
81%

Carbohydrates
25g
9%

  Sugar
8g
9%

Cholesterol
217mg
72%

Sodium
807mg
35%

Get Enough Of These
Protein
41g
83%

Selenium
58µg
83%

Vitamin B3
10mg
54%

Vitamin B6
1mg
52%

Phosphorus
510mg
51%

Vitamin B12
2µg
47%

Zinc
6mg
46%

Vitamin B2
0.66mg
39%

Vitamin B1
0.39mg
26%

Calcium
236mg
24%

Potassium
781mg
22%

Iron
4mg
22%

Folate
78µg
20%

Vitamin B5
1mg
19%

Vitamin D
2µg
18%

Magnesium
57mg
14%

Vitamin E
1mg
12%

Copper
0.23mg
11%

Manganese
0.22mg
11%

Vitamin A
534IU
11%

Vitamin K
6µg
6%

Fiber
0.69g
3%

covered percent of daily need
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Food Trivia

Cooking food is one of the great revolutionary innovations of history because it not only transformed the way we prepare food, but because it also became a center of cultural communion and organized society.

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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