Guinness Turkey Shepherds Pie

Guinness Turkey Shepherds Pie is a main course that serves 6. One portion of this dish contains about 41g of protein, 14g of fat, and a total of 431 calories. For $3.15 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. If you have beer, salt, potatoes, and a few other ingredients on hand, you can make it. It will be a hit at your st. patrick day event. 7 people have tried and liked this recipe. It is brought to you by This Gal Cooks. From preparation to the plate, this recipe takes approximately 1 hour. Only a few people really liked this European dish. Overall, this recipe earns a super spoonacular score of 84%. If you like this recipe, you might also like recipes such as Sweet Potato Turkey Shepherds Pie, Sweet Potato Turkey Shepherds Pie, and Sweet Potato Turkey Shepherds Pie Skinnytaste.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

¾ C Guinness beer

1 C diced carrots

¼ C all-purpose flour

1½lb ground turkey

1 tbsp ketchup

1 tbsp olive oil

1 large onion, chopped

4 C mashed potatoes, seasoned to your liking (I had some Simply Potatoes mashed potatoes that I scored at a BOGO sale which made this recipe super simple to make!)

1 14.5oz can french cut green beans, drained and rinsed

Salt to taste

1½ C shredded cheddar cheese

2 C sliced white mushrooms

1 tbsp Worcestershire sauce

Equipment:

frying pan

pot

baking pan

oven

Cooking instruction summary:

In a large pot or saute pan, saute the carrots and onion in olive oil over medium heat until tender. Add the turkey, mushrooms and ¼ C of the beer and cook until the turkey is browned.Sprinkle the flour over the mixture and mix well. Add the remaining beer, ketchup, Worcestershire sauce and salt to taste. Simmer until thickened.Place the meat mixture in the bottom of an 8x8 baking dish. Layer with the green beans, mashed potatoes and then top with the shredded cheese.Place the baking dish on a baking pan (to prevent spillover into your oven) and bake at 350 for 30-40 minutes or until the cheese is slightly browned and bubbly.Cool for 10-15 minutes before serving.

 

Step by step:


1. In a large pot or saute pan, saute the carrots and onion in olive oil over medium heat until tender.

2. Add the turkey, mushrooms and ¼ C of the beer and cook until the turkey is browned.Sprinkle the flour over the mixture and mix well.

3. Add the remaining beer, ketchup, Worcestershire sauce and salt to taste. Simmer until thickened.

4. Place the meat mixture in the bottom of an 8x8 baking dish. Layer with the green beans, mashed potatoes and then top with the shredded cheese.

5. Place the baking dish on a baking pan (to prevent spillover into your oven) and bake at 350 for 30-40 minutes or until the cheese is slightly browned and bubbly.Cool for 10-15 minutes before serving.


Nutrition Information:

Quickview
345k Calories
37g Protein
14g Total Fat
16g Carbs
44% Health Score
Limit These
Calories
345k
17%

Fat
14g
22%

  Saturated Fat
6g
43%

Carbohydrates
16g
6%

  Sugar
6g
7%

Cholesterol
92mg
31%

Sodium
503mg
22%

Alcohol
1g
6%

Get Enough Of These
Protein
37g
74%

Vitamin A
4365IU
87%

Vitamin B3
13mg
67%

Vitamin B6
1mg
60%

Selenium
34µg
49%

Phosphorus
482mg
48%

Vitamin B2
0.49mg
29%

Calcium
251mg
25%

Zinc
3mg
22%

Potassium
758mg
22%

Vitamin B5
1mg
19%

Magnesium
69mg
17%

Folate
62µg
16%

Vitamin B1
0.23mg
15%

Vitamin C
12mg
15%

Vitamin K
15µg
14%

Vitamin B12
0.83µg
14%

Manganese
0.28mg
14%

Iron
2mg
14%

Fiber
3g
13%

Copper
0.26mg
13%

Vitamin E
0.97mg
6%

Vitamin D
0.69µg
5%

covered percent of daily need
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The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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