Creamy Basil Pesto

Creamy Basil Pesto might be a good recipe to expand your condiment recipe box. One serving contains 984 calories, 21g of protein, and 98g of fat. This recipe serves 4 and costs $4.34 per serving. It is a good option if you're following a gluten free and primal diet. This recipe from The Law Students Wife requires black pepper, olive oil, parmesan, and walnuts. 45 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is excellent. If you like this recipe, take a look at these similar recipes: How to Make Lightened-Up Pesto: A for Creamy Avocado Basil Pesto, Spaghetti with Creamy Basil Pesto, and Garlic + Basil Chickpea Veggie Burgers with Creamy Avocado Pesto.

Servings: 4

 

Ingredients:

1 tsp. freshly ground black pepper

5 c. fresh basil leaves, loosely packed (2 large bunches)

3 T. chopped garlic (9 cloves)

1 tsp. kosher salt

3 T. freshly squeezed lemon juice

1 1/2 c. olive oil

1 c. grated Parmesan

1 1/4 c. plain Greek yogurt*

1 (10 oz.) package frozen chopped spinach, thawed and squeezed dry

1/2 c. walnuts (or 1/4 c. walnuts, 1/4 c. pine nuts. I used all walnuts, as they are more budget-friendly)

Equipment:

food processor

bowl

Cooking instruction summary:

Place the walnuts, pine nuts (if using), and garlic in the bowl of a food processor. Process for 15 seconds. Add the basil leaves, salt, and pepper. With the processor running, slowly pour the olive oil into the bowl through the feed tube. Puree until smooth. Add the Parmesan and puree for one minute. Add spinach and lemon juice and puree. Last, add Greek yogurt and process until smooth. Use right away or store for later use (see tip below).

 

Step by step:


1. Place the walnuts, pine nuts (if using), and garlic in the bowl of a food processor. Process for 15 seconds.

2. Add the basil leaves, salt, and pepper. With the processor running, slowly pour the olive oil into the bowl through the feed tube. Puree until smooth.

3. Add the Parmesan and puree for one minute.

4. Add spinach and lemon juice and puree. Last, add Greek yogurt and process until smooth. Use right away or store for later use (see tip below).


Nutrition Information:

Quickview
983k Calories
21g Protein
97g Total Fat
11g Carbs
43% Health Score
Limit These
Calories
983k
49%

Fat
97g
150%

  Saturated Fat
16g
102%

Carbohydrates
11g
4%

  Sugar
3g
4%

Cholesterol
20mg
7%

Sodium
1064mg
46%

Get Enough Of These
Protein
21g
42%

Vitamin K
517µg
493%

Vitamin A
8433IU
169%

Vitamin E
13mg
90%

Manganese
1mg
83%

Calcium
518mg
52%

Folate
180µg
45%

Vitamin C
31mg
39%

Phosphorus
372mg
37%

Magnesium
119mg
30%

Vitamin B2
0.45mg
26%

Copper
0.49mg
24%

Iron
4mg
23%

Vitamin B6
0.42mg
21%

Selenium
14µg
20%

Potassium
705mg
20%

Zinc
2mg
15%

Fiber
3g
13%

Vitamin B12
0.77µg
13%

Vitamin B1
0.16mg
10%

Vitamin B3
1mg
6%

Vitamin B5
0.57mg
6%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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