Pumpkin Pie Smoothie
Pumpkin Pie Smoothie is a gluten free and dairy free breakfast. One portion of this dish contains about 5g of protein, 11g of fat, and a total of 251 calories. This recipe serves 1 and costs $5.59 per serving. 345 people have made this recipe and would make it again. Thanksgiving will be even more special with this recipe. A mixture of vanillan extract, almond milk, pumpkin pie spice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by The Green Forks. With a spoonacular score of 49%, this dish is solid. Users who liked this recipe also liked Pumpkin Pie Smoothie, Pumpkin pie smoothie, and Pumpkin Pie Smoothie.
Servings: 1
Ingredients:
1 tablespoon almond butter
¾ cup almond milk (or other non-dairy milk)
6 to 8 dates or 1 frozen banana
½ cup ice (preferably made from coconut water)
¾ teaspoon pumpkin pie spice
additional sweetener, as desired (stevia, xylitol, agave, etc.)
¼ teaspoon vanilla extract
Equipment:
blender
bowl
Cooking instruction summary:
Place all ingredients in the bowl of a blender and blend until completely smooth.
Step by step:
1. Place all ingredients in the bowl of a blender and blend until completely smooth.
Nutrition Information:
covered percent of daily need
