One-Pot Mango Chili Chicken Noodles

The recipe One-Pot Mango Chili Chicken Noodles can be made in roughly 30 minutes. This recipe serves 6. One portion of this dish contains approximately 29g of protein, 4g of fat, and a total of 442 calories. For $1.96 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe from The Recipe Rebel has 808 fans. It works well as a reasonably priced main course. Head to the store and pick up brown sugar, cole slaw mix, mango, and a few other things to make it today. It is perfect for The Super Bowl. Plenty of people really liked this American dish. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is awesome. Try 6th Annual Chili Contest: Entry #6 – Crock Pot Jalapeno Popper White Chicken Chili, Mango Habanero Chicken Chili, and Chili Mango Chicken Quesadillas for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tbsp brown sugar

2 medium carrots, shredded

2 chicken breasts

4 cups chicken broth

2 cups shredded cabbage or cole slaw mix (dry)

1/2 tsp minced garlic

1/4 cup Mango Chili marinade

1 cup Mango Chili marinade from Pulo Cuisine

1/2 onion, thinly sliced

1 red pepper, thinly sliced

salt, to taste

1/3 cup soy sauce

1 454g box spaghettini or vermicelli

Equipment:

pot

Cooking instruction summary:

Thinly slice chicken and place in a ziploc bag with the 1 cup marinade for at least 1 hour (refrigerated). Place chicken and marinade from bag into a large pot and cook over medium-high heat about 3 minutes. Add the onion, pepper, carrot and cabbage or cole slaw mix and cook another 2-3 minutes, until chicken is cooked and vegetables are started to become tender. Add chicken broth, soy sauce, marinade (from the bottle, and not leftover from the chicken), garlic and noodles. Bring to a boil and cover, reducing heat to medium-low. Simmer, stirring often, for 10-15 minutes until noodles are tender. Salt to taste.

 

Step by step:


1. Thinly slice chicken and place in a ziploc bag with the 1 cup marinade for at least 1 hour (refrigerated).

2. Place chicken and marinade from bag into a large pot and cook over medium-high heat about 3 minutes.

3. Add the onion, pepper, carrot and cabbage or cole slaw mix and cook another 2-3 minutes, until chicken is cooked and vegetables are started to become tender.

4. Add chicken broth, soy sauce, marinade (from the bottle, and not leftover from the chicken), garlic and noodles. Bring to a boil and cover, reducing heat to medium-low. Simmer, stirring often, for 10-15 minutes until noodles are tender. Salt to taste.


Nutrition Information:

Quickview
442k Calories
28g Protein
3g Total Fat
72g Carbs
29% Health Score
Limit These
Calories
442k
22%

Fat
3g
6%

  Saturated Fat
0.74g
5%

Carbohydrates
72g
24%

  Sugar
13g
15%

Cholesterol
48mg
16%

Sodium
1599mg
70%

Get Enough Of These
Protein
28g
58%

Selenium
72µg
104%

Vitamin A
4438IU
89%

Vitamin C
60mg
73%

Vitamin B3
11mg
56%

Manganese
0.97mg
49%

Vitamin B6
0.88mg
44%

Phosphorus
364mg
36%

Potassium
824mg
24%

Vitamin K
23µg
22%

Magnesium
78mg
20%

Fiber
4g
19%

Copper
0.36mg
18%

Vitamin B5
1mg
17%

Folate
58µg
15%

Iron
2mg
12%

Zinc
1mg
12%

Vitamin B2
0.21mg
12%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
7%

Calcium
58mg
6%

Vitamin B12
0.21µg
4%

covered percent of daily need
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