Caprese Quesadilla with Tomato, Mozzarella & Basil Mayonnaise

Need a lacto ovo vegetarian hor d'oeuvre? Caprese Quesadilla with Tomato, Mozzarella & Basil Mayonnaise could be a great recipe to try. This recipe serves 4. For $1.69 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 466 calories, 19g of protein, and 21g of fat. A mixture of tomatoes, fresh mozzarella, low fat mayonnaise, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a reasonably priced recipe for fans of Mexican food. Plenty of people made this recipe, and 699 would say it hit the spot. It is brought to you by Cookin Canuck. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 54%. Caprese Salad with a Twist – Avocado, Tomato, Mozzarellan and Basil with Pasta, Mozzarella, Basil and Corn Quesadilla, and Caprese Panini with Basil Mayonnaise are very similar to this recipe.

Servings: 4

 

Ingredients:

3 tbsp thinly sliced fresh basil

6 oz. fresh mozzarella, cut into strips

6 tbsp mayonnaise (I used low-fat)

4 medium tomatoes, cut into 1/2-inch thick slices

8 whole wheat tortillas

Equipment:

frying pan

Cooking instruction summary:

For the mayonnaise, stir together mayonnaise and basil. Set aside.For the quesadillas, spread the basil mayonnaise on one side of each tortilla.Lay tomato slices and mozzarella strips on 4 of the tortillas. Cover with remaining tortillas.Preheat skillet over medium-high heat (you can use 2 skillets to make this process faster). Place quesadillas, cooking one at a time, in skillet. Cook until cheese is melted and tortillas are golden brown, 2 to 3 minutes per side.Remove from pan and let rest for a couple of minutes. Cut each quesadilla into 4 wedges.

 

Step by step:


1. For the mayonnaise, stir together mayonnaise and basil. Set aside.For the quesadillas, spread the basil mayonnaise on one side of each tortilla.Lay tomato slices and mozzarella strips on 4 of the tortillas. Cover with remaining tortillas.Preheat skillet over medium-high heat (you can use 2 skillets to make this process faster).

2. Place quesadillas, cooking one at a time, in skillet. Cook until cheese is melted and tortillas are golden brown, 2 to 3 minutes per side.

3. Remove from pan and let rest for a couple of minutes.

4. Cut each quesadilla into 4 wedges.


Nutrition Information:

Quickview
466k Calories
18g Protein
20g Total Fat
52g Carbs
6% Health Score
Limit These
Calories
466k
23%

Fat
20g
32%

  Saturated Fat
8g
52%

Carbohydrates
52g
18%

  Sugar
8g
9%

Cholesterol
36mg
12%

Sodium
1001mg
44%

Get Enough Of These
Protein
18g
38%

Calcium
400mg
40%

Vitamin K
41µg
40%

Vitamin A
1576IU
32%

Fiber
7g
31%

Vitamin C
17mg
21%

Phosphorus
185mg
19%

Vitamin B12
0.97µg
16%

Iron
2mg
16%

Selenium
7µg
11%

Manganese
0.21mg
10%

Zinc
1mg
10%

Potassium
344mg
10%

Vitamin B2
0.15mg
9%

Vitamin E
1mg
8%

Magnesium
25mg
6%

Folate
25µg
6%

Vitamin B6
0.12mg
6%

Copper
0.1mg
5%

Vitamin B3
0.82mg
4%

Vitamin B1
0.06mg
4%

Vitamin B5
0.19mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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