Buttermilk Blueberry Muffins

If you want to add more lacto ovo vegetarian recipes to your recipe box, Buttermilk Blueberry Muffins might be a recipe you should try. For 40 cents per serving, you get a breakfast that serves 12. One serving contains 238 calories, 3g of protein, and 5g of fat. This recipe from Restless Chipotle requires baking powder, salt, sugar, and sugar. 197 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns a rather bad spoonacular score of 33%. Try Blueberry Buttermilk Muffins, Best Ever Buttermilk Blueberry Muffins, and Blueberry Buttermilk Muffins for similar recipes.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

21/2 teaspoons baking powder

2 cups fresh blueberries

3/4 cup buttermilk

1 beaten egg

2 cups flour (reserve 1/4 cup)

1/2 teaspoon salt

3/4 cup sugar

Sugar

1/4 cup unsalted butter

1 teaspoon vanilla extract

Equipment:

muffin liners

oven

bowl

Cooking instruction summary:

Preheat oven to 375F. Dust the fresh blueberries with the 1/4 cup flour. Set aside. Put paper or silicone liners in muffin cups or spray with baking release spray. Combine remaining 1-3/4 cups flour, sugar, baking powder, and salt in a bowl. Stir in buttermilk, egg, butter, and vanilla extract. Fold in the floured blueberries and any remaining flour with them. Spoon into muffin cups. Sprinkle a little white sugar on the tops if desired. Bake for 20-25 minutes or until a wooden pick inserted in center comes out clean. Cool in pans for 5 minutes. Turn out to cool completely.

 

Step by step:


1. Preheat oven to 375F. Dust the fresh blueberries with the 1/4 cup flour. Set aside. Put paper or silicone liners in muffin cups or spray with baking release spray.

2. Combine remaining 1-3/4 cups flour, sugar, baking powder, and salt in a bowl. Stir in buttermilk, egg, butter, and vanilla extract. Fold in the floured blueberries and any remaining flour with them. Spoon into muffin cups. Sprinkle a little white sugar on the tops if desired.

3. Bake for 20-25 minutes or until a wooden pick inserted in center comes out clean. Cool in pans for 5 minutes. Turn out to cool completely.


Nutrition Information:

Quickview
237k Calories
3g Protein
4g Total Fat
46g Carbs
2% Health Score
Limit These
Calories
237k
12%

Fat
4g
8%

  Saturated Fat
2g
18%

Carbohydrates
46g
15%

  Sugar
27g
31%

Cholesterol
25mg
8%

Sodium
122mg
5%

Get Enough Of These
Protein
3g
7%

Phosphorus
287mg
29%

Calcium
177mg
18%

Selenium
8µg
13%

Manganese
0.24mg
12%

Vitamin B1
0.18mg
12%

Potassium
422mg
12%

Folate
42µg
11%

Vitamin B2
0.16mg
10%

Iron
1mg
8%

Vitamin B3
1mg
7%

Vitamin K
5µg
5%

Fiber
1g
5%

Vitamin A
176IU
4%

Vitamin C
2mg
3%

Copper
0.05mg
3%

Vitamin B5
0.24mg
2%

Magnesium
9mg
2%

Vitamin D
0.34µg
2%

Zinc
0.32mg
2%

Vitamin E
0.31mg
2%

Vitamin B12
0.11µg
2%

Vitamin B6
0.03mg
2%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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