Slow Cooker Chicken Adobo

Slow Cooker Chicken Adobo takes around 4 hours and 5 minutes from beginning to end. This main course has 505 calories, 26g of protein, and 22g of fat per serving. This recipe serves 4. For $2.12 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 99 people have made this recipe and would make it again. If you have low sodium soy sauce, black peppercorns, white vinegar, and a few other ingredients on hand, you can make it. It is brought to you by The Lemon Bowl. With a spoonacular score of 49%, this dish is pretty good. Similar recipes include Slow Cooker Adobo Chicken, Slow Cooker Chicken Adobo, and Slow Cooker Chicken Adobo.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 240 minutes

 

Ingredients:

3 bay leaves

8 black peppercorns whole

20 ounces chicken thighs bone-in, skin-on

5 cloves garlic minced

1/3 cup soy sauce low sodium

rice to serve optional

1/3 cup white vinegar

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients in a slow cooker and stir once to make sure chicken is evenly coated in sauce. Heat on Low for 4 hours or High for 2 hours.Remove chicken from the slow cooker and place on a platter. Drizzle with the sauce and serve with rice if you wish.

 

Step by step:


1. Place all ingredients in a slow cooker and stir once to make sure chicken is evenly coated in sauce.

2. Heat on Low for 4 hours or High for 2 hours.

3. Remove chicken from the slow cooker and place on a platter.

4. Drizzle with the sauce and serve with rice if you wish.


Nutrition Information:

Quickview
505k Calories
25g Protein
22g Total Fat
48g Carbs
6% Health Score
Limit These
Calories
505k
25%

Fat
22g
34%

  Saturated Fat
5g
37%

Carbohydrates
48g
16%

  Sugar
2g
3%

Cholesterol
118mg
39%

Sodium
1382mg
60%

Get Enough Of These
Protein
25g
52%

Vitamin B3
7mg
40%

Selenium
23µg
33%

Vitamin A
1600IU
32%

Vitamin B6
0.5mg
25%

Phosphorus
220mg
22%

Vitamin B2
0.26mg
15%

Vitamin B5
1mg
13%

Vitamin B1
0.2mg
13%

Vitamin B12
0.77µg
13%

Potassium
443mg
13%

Zinc
1mg
11%

Manganese
0.22mg
11%

Iron
1mg
10%

Fiber
2g
9%

Magnesium
31mg
8%

Copper
0.1mg
5%

Calcium
42mg
4%

Folate
15µg
4%

Vitamin C
2mg
3%

Vitamin K
2µg
3%

Vitamin E
0.26mg
2%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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