Slow Cooker Chicken Adobo

Slow Cooker Chicken Adobo takes around 4 hours and 5 minutes from beginning to end. This main course has 505 calories, 26g of protein, and 22g of fat per serving. This recipe serves 4. For $2.12 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 99 people have made this recipe and would make it again. If you have low sodium soy sauce, black peppercorns, white vinegar, and a few other ingredients on hand, you can make it. It is brought to you by The Lemon Bowl. With a spoonacular score of 49%, this dish is pretty good. Similar recipes include Slow Cooker Adobo Chicken, Slow Cooker Chicken Adobo, and Slow Cooker Chicken Adobo.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 240 minutes

 

Ingredients:

3 bay leaves

8 black peppercorns whole

20 ounces chicken thighs bone-in, skin-on

5 cloves garlic minced

1/3 cup soy sauce low sodium

rice to serve optional

1/3 cup white vinegar

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients in a slow cooker and stir once to make sure chicken is evenly coated in sauce. Heat on Low for 4 hours or High for 2 hours.Remove chicken from the slow cooker and place on a platter. Drizzle with the sauce and serve with rice if you wish.

 

Step by step:


1. Place all ingredients in a slow cooker and stir once to make sure chicken is evenly coated in sauce.

2. Heat on Low for 4 hours or High for 2 hours.

3. Remove chicken from the slow cooker and place on a platter.

4. Drizzle with the sauce and serve with rice if you wish.


Nutrition Information:

Quickview
505k Calories
25g Protein
22g Total Fat
48g Carbs
6% Health Score
Limit These
Calories
505k
25%

Fat
22g
34%

  Saturated Fat
5g
37%

Carbohydrates
48g
16%

  Sugar
2g
3%

Cholesterol
118mg
39%

Sodium
1382mg
60%

Get Enough Of These
Protein
25g
52%

Vitamin B3
7mg
40%

Selenium
23µg
33%

Vitamin A
1600IU
32%

Vitamin B6
0.5mg
25%

Phosphorus
220mg
22%

Vitamin B2
0.26mg
15%

Vitamin B5
1mg
13%

Vitamin B1
0.2mg
13%

Vitamin B12
0.77µg
13%

Potassium
443mg
13%

Zinc
1mg
11%

Manganese
0.22mg
11%

Iron
1mg
10%

Fiber
2g
9%

Magnesium
31mg
8%

Copper
0.1mg
5%

Calcium
42mg
4%

Folate
15µg
4%

Vitamin C
2mg
3%

Vitamin K
2µg
3%

Vitamin E
0.26mg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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