Dinner Tonight: Steak Salad with Balsamic and Wilted Arugula

The recipe Dinner Tonight: Steak Salad with Balsamic and Wilted Arugula can be made in about 45 minutes. This recipe makes 4 servings with 524 calories, 37g of protein, and 38g of fat each. For $4.53 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe from Serious Eats has 111 fans. It works well as a main course. If you have shallots, balsamic vinegar, steak, and a few other ingredients on hand, you can make it. valentin day will be even more special with this recipe. It is a good option if you're following a gluten free, primal, and ketogenic diet. Overall, this recipe earns an amazing spoonacular score of 94%. If you like this recipe, take a look at these similar recipes: Dinner Tonight: Steak Tagliata with Arugula, Dinner Tonight: Curried Egg Salad with Arugulan and Pistachios, and Dinner Tonight: Apple, Arugula, and Pancetta Salad with Quail Eggs.

Servings: 4

 

Ingredients:

6 ounces baby arugula, washed well

2 tablespoons good balsamic vinegar, plus more for garnish

4 cloves of garlic, sliced

3 cups sliced mushrooms, preferably porcini, trumpet, or chantarelles

4 tablespoons olive oil, plus more as needed

Shaved parmesan, to garnish

1 sprig rosemary, leaves removed and chopped

salt and pepper

2 small shallots, cut into ribbons

1 pound steak, cut crosswise into thin slices

Equipment:

frying pan

bowl

Cooking instruction summary:

Procedures 1 In a large (14-inch) skillet, heat 2 tablespoons of the olive oil over medium until shimmering. Add the shallots, garlic, and rosemary and cook until translucent. Add the mushrooms, season with salt and pepper, and cook until soft and beginning to caramelize. Scrape the mushroom mixture into a bowl. 2 Add the remaining two tablespoons of olive oil to the pan and heat over high until shimmering. Add the beef slices, season with salt, and spread out onto a single layer (work in batches if there's not enough room). Cook until there's no visible red. 3 Return the mushroom mixture to the pan to heat through, then add the balsamic vinegar, tossing well to coat. Season to taste with salt and pepper. Off the heat, add the arugula, tossing until just starting to wilt, then transfer to plates. Top with shards of shaved Parmesan and more balsamic vinegar, if desired.

 

Step by step:


1. 1

2. In a large (14-inch) skillet, heat 2 tablespoons of the olive oil over medium until shimmering.

3. Add the shallots, garlic, and rosemary and cook until translucent.

4. Add the mushrooms, season with salt and pepper, and cook until soft and beginning to caramelize. Scrape the mushroom mixture into a bowl.

5. 2

6. Add the remaining two tablespoons of olive oil to the pan and heat over high until shimmering.

7. Add the beef slices, season with salt, and spread out onto a single layer (work in batches if there's not enough room). Cook until there's no visible red.

8. 3

9. Return the mushroom mixture to the pan to heat through, then add the balsamic vinegar, tossing well to coat. Season to taste with salt and pepper. Off the heat, add the arugula, tossing until just starting to wilt, then transfer to plates. Top with shards of shaved Parmesan and more balsamic vinegar, if desired.


Nutrition Information:

Quickview
524k Calories
37g Protein
38g Total Fat
9g Carbs
37% Health Score
Limit These
Calories
524k
26%

Fat
38g
59%

  Saturated Fat
14g
88%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
89mg
30%

Sodium
752mg
33%

Get Enough Of These
Protein
37g
75%

Selenium
41µg
60%

Vitamin K
56µg
54%

Zinc
7mg
49%

Phosphorus
469mg
47%

Calcium
446mg
45%

Vitamin B3
8mg
42%

Vitamin B2
0.7mg
41%

Vitamin B12
2µg
38%

Vitamin B6
0.67mg
33%

Vitamin A
1261IU
25%

Potassium
780mg
22%

Iron
3mg
20%

Copper
0.38mg
19%

Magnesium
67mg
17%

Folate
63µg
16%

Vitamin E
2mg
15%

Vitamin B5
1mg
15%

Manganese
0.27mg
14%

Vitamin B1
0.2mg
13%

Vitamin C
9mg
12%

Fiber
1g
8%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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