Sweet and Spicy Crock-Pot Chicken Wings

You can never have too many hor d'oeuvre recipes, so give Sweet and Spicy Crock-Pot Chicken Wings a try. One serving contains 509 calories, 23g of protein, and 21g of fat. This recipe serves 3. For $1.54 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Many people made this recipe, and 113 would say it hit the spot. It is a good option if you're following a gluten free and dairy free diet. This recipe from Crunchy Creamy Sweet requires salt, apple cider vinegar, lime juice, and cornstarch. From preparation to the plate, this recipe takes approximately 2 hours and 5 minutes. Overall, this recipe earns a rather bad spoonacular score of 34%. Grilled Wings with Crock-Pot Sweet & Spicy Buffalo Sauce, Spicy Crock-Pot Chicken Wings, and Crock-Pot Teriyaki Chicken Wings are very similar to this recipe.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 Tablespoon adobo sauce (from the can with peppers)

1 Tablespoon apple cider vinegar

3 Tablespoons packed brown sugar

1 1/2 lb chicken wings

1 to 2 chipotle peppers (see note)

3 Tablespoons cornstarch

2 garlic cloves

1/3 cup honey

1/4 cup ketchup

2 Tablespoons freshly squeezed lime juice (optional but recommended)

1/4 teaspoon salt

1/4 cup water

Equipment:

slow cooker

blender

measuring cup

whisk

Cooking instruction summary:

Place chicken wings in the Crock-Pot slow cooker.In a blender, place honey, brown sugar, peppers, adobo sauce, salt, garlic, ketchup, vinegar and lime juice. Blend until smooth.Pour sauce mixture over chicken. Toss to coat.Set Crock-Pot slow cooker on HIGH setting for 2 hours or LOW setting for 4 hours. Cover and let cook.Once time is over, whisk cornstarch and water in small measuring cup. Add to slow cooker and stir in well. Let mixture cook until sauce thickens. Keep wings warm and ready to serve.

 

Step by step:


1. Place chicken wings in the Crock-Pot slow cooker.In a blender, place honey, brown sugar, peppers, adobo sauce, salt, garlic, ketchup, vinegar and lime juice. Blend until smooth.

2. Pour sauce mixture over chicken. Toss to coat.Set Crock-Pot slow cooker on HIGH setting for 2 hours or LOW setting for 4 hours. Cover and let cook.Once time is over, whisk cornstarch and water in small measuring cup.

3. Add to slow cooker and stir in well.

4. Let mixture cook until sauce thickens. Keep wings warm and ready to serve.


Nutrition Information:

Quickview
515k Calories
23g Protein
20g Total Fat
59g Carbs
3% Health Score
Limit These
Calories
515k
26%

Fat
20g
32%

  Saturated Fat
5g
36%

Carbohydrates
59g
20%

  Sugar
48g
54%

Cholesterol
94mg
31%

Sodium
1503mg
65%

Get Enough Of These
Protein
23g
47%

Vitamin B3
7mg
38%

Selenium
20µg
29%

Vitamin B6
0.5mg
25%

Phosphorus
177mg
18%

Zinc
1mg
12%

Vitamin B5
1mg
10%

Iron
1mg
10%

Vitamin B2
0.16mg
9%

Potassium
324mg
9%

Magnesium
30mg
8%

Vitamin C
5mg
7%

Manganese
0.13mg
7%

Vitamin B12
0.39µg
7%

Vitamin A
300IU
6%

Copper
0.11mg
6%

Vitamin E
0.84mg
6%

Vitamin B1
0.07mg
5%

Calcium
43mg
4%

Fiber
1g
4%

Folate
9µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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