Egg Stuffed Tomatoes

The recipe Egg Stuffed Tomatoes can be made in approximately 35 minutes. This gluten free and lacto ovo vegetarian recipe serves 3 and costs 67 cents per serving. This side dish has 122 calories, 7g of protein, and 8g of fat per serving. 215 people found this recipe to be tasty and satisfying. If you have butter, pepper, green onion, and a few other ingredients on hand, you can make it. It is brought to you by Give Recipe. With a spoonacular score of 42%, this dish is good. If you like this recipe, take a look at these similar recipes: Taco Egg Stuffed Tomatoes, Romaine Pesto And Egg-stuffed Tomatoes, and Romaine- And Egg-stuffed Tomatoes With Pancetta.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 tsp butter

3 eggs

1 green onion, chopped

A pinch of black pepper, for each

A pinch of salt for each

3 tomatoes

Equipment:

oven

baking paper

baking pan

Cooking instruction summary:

Preheat oven at 190C. Cut the tops of tomatoes.Remove all the pulp and seeds inside with a spoon. Place baking paper in a baking dish.Put tomatoes on it.Put 1 tsp butter into each tomato.Crack one egg into each tomato.Sprinkle salt on them.Cook them in oven for 25-30 minutes.Sprinkle black pepper on each when cooked.Top them with a little chopped green onions.Serve hot with bread sticks.

 

Step by step:


1. Preheat oven at 190C.

2. Cut the tops of tomatoes.

3. Remove all the pulp and seeds inside with a spoon.

4. Place baking paper in a baking dish.Put tomatoes on it.Put 1 tsp butter into each tomato.Crack one egg into each tomato.Sprinkle salt on them.Cook them in oven for 25-30 minutes.Sprinkle black pepper on each when cooked.Top them with a little chopped green onions.

5. Serve hot with bread sticks.


Nutrition Information:

Quickview
122k Calories
6g Protein
8g Total Fat
5g Carbs
4% Health Score
Limit These
Calories
122k
6%

Fat
8g
13%

  Saturated Fat
3g
25%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
174mg
58%

Sodium
117mg
5%

Get Enough Of These
Protein
6g
13%

Vitamin A
1427IU
29%

Vitamin C
17mg
21%

Selenium
13µg
19%

Vitamin K
18µg
18%

Vitamin B2
0.23mg
13%

Phosphorus
119mg
12%

Folate
41µg
10%

Potassium
364mg
10%

Vitamin B6
0.18mg
9%

Vitamin E
1mg
8%

Manganese
0.16mg
8%

Vitamin B5
0.79mg
8%

Vitamin B12
0.4µg
7%

Iron
1mg
6%

Vitamin D
0.96µg
6%

Fiber
1g
6%

Copper
0.11mg
5%

Zinc
0.8mg
5%

Magnesium
19mg
5%

Vitamin B1
0.07mg
4%

Calcium
41mg
4%

Vitamin B3
0.79mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Tuna-Stuffed Tomatoes - Easy Tomato, Tuna & Egg Salad Recipe

 

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