Red Pepper Chicken

Red Pepper Chicken requires roughly 35 minutes from start to finish. One serving contains 294 calories, 35g of protein, and 9g of fat. This gluten free recipe serves 6 and costs $2.63 per serving. 640 people have tried and liked this recipe. This recipe from A Spicy Perspective requires salt and pepper, ground cumin, chicken stock, and chiles. It works well as a main course. Overall, this recipe earns a great spoonacular score of 94%. Roasted Red Pepper Pesto Parmesan Stuffed Artichokes with 5 Minute Red Pepper Hollandaise, Red Pepper Chicken, and Chicken Red Pepper Saute are very similar to this recipe.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 Tb. butter

2 lbs. Chicken Cutlets (thinly sliced breast meat)

1 cup chicken stock (any stock would work)

14-15 dried New Mexico chiles (Anaheims, California)

2 cloves garlic

1 Tb. ground cumin

2 Tb. honey

1 Tb. oil

3 Tb. rice vinegar

1/2 tsp. salt

Salt and Pepper

Equipment:

bowl

food processor

frying pan

Cooking instruction summary:

Prepare a bowl of boiling hot water. Place the chiles in the water and allow them to soak for 10-15 minutes--until soft to the touch.Remove the stems, seeds, and membranes, rinsing each pepper in the bowl. Then place in a food processor.Add the garlic cloves and half the chicken stock. Puree until smooth.Then add the cumin, honey, vinegar, salt and remaining stock. Puree again until smooth. Taste and salt again if needed. The sauce should have a very intense flavor, but not be overly spicy if the seeds and membranes are properly removed.Heat a large to medium-high heat. Pat the chicken cutlets dry and salt the pepper on both sides.Add the oil and butter to the skillet. Once melted, place half the cutlets in the pan.Saute for 2-3 minutes per side. Repeat with the remaining cutlets.To serve: Warm the red pepper sauce and pour over the chicken. Garnish with cilantro leaves or queso fresco.

 

Step by step:


1. Prepare a bowl of boiling hot water.

2. Place the chiles in the water and allow them to soak for 10-15 minutes--until soft to the touch.

3. Remove the stems, seeds, and membranes, rinsing each pepper in the bowl. Then place in a food processor.

4. Add the garlic cloves and half the chicken stock. Puree until smooth.Then add the cumin, honey, vinegar, salt and remaining stock. Puree again until smooth. Taste and salt again if needed. The sauce should have a very intense flavor, but not be overly spicy if the seeds and membranes are properly removed.

5. Heat a large to medium-high heat. Pat the chicken cutlets dry and salt the pepper on both sides.

6. Add the oil and butter to the skillet. Once melted, place half the cutlets in the pan.

7. Saute for 2-3 minutes per side. Repeat with the remaining cutlets.To serve: Warm the red pepper sauce and pour over the chicken.

8. Garnish with cilantro leaves or queso fresco.


Nutrition Information:

Quickview
294k Calories
35g Protein
9g Total Fat
17g Carbs
29% Health Score
Limit These
Calories
294k
15%

Fat
9g
14%

  Saturated Fat
2g
15%

Carbohydrates
17g
6%

  Sugar
11g
13%

Cholesterol
103mg
34%

Sodium
648mg
28%

Get Enough Of These
Protein
35g
71%

Vitamin C
153mg
186%

Vitamin B3
17mg
89%

Vitamin B6
1mg
85%

Selenium
50µg
72%

Phosphorus
381mg
38%

Potassium
965mg
28%

Vitamin B5
2mg
24%

Vitamin A
1118IU
22%

Magnesium
69mg
17%

Vitamin B2
0.28mg
17%

Vitamin K
16µg
16%

Manganese
0.28mg
14%

Iron
2mg
14%

Vitamin B1
0.19mg
13%

Copper
0.21mg
11%

Vitamin E
1mg
10%

Zinc
1mg
9%

Folate
32µg
8%

Fiber
1g
7%

Vitamin B12
0.31µg
5%

Calcium
36mg
4%

Vitamin D
0.19µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating too much meat can accelerate your body's biological age.

Food Joke

"He hoped and prayed that there wasn't an afterlife. Then he realized there was a contradiction involved here and merely hoped that there wasn't an afterlife. " "The ships hung in the sky in much the same way that bricks don't." "Time, we know, is relative. You can travel light years through the stars and back, and if you do it at the speed of light then, when you return, you may have aged mere seconds while your twin brother or sister will have aged twenty, thirty, forty or however many years it is, depending on how far you traveled. This will come to you as a profound shock, particularly if you didn't know you had a twin brother or sister." " study was a total mess, like the results of an explosion in a public library." "There is a theory which states that if anyone discovers exactly what the Universe if for and why it is here, it will instantly disappear and be replaced by something even more bizarre and inexplicable. There is another which states that this has already happened." "A common mistake people make when trying to design something completely foolproof is to underestimate the ingenuity of complete fools." "For a moment, nothing happened. Then, after a second or so, nothing continued to happen." "Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." "I don't believe it. Prove it to me and I still won't believe it." "If human beings don't keep exercising their lips, he thought, their mouths probably seize up. After a few months' consideration and observation he abandoned this theory in favor of a new one. If they don't keep on exercising their lips, he thought, their brains start working." "Time is an illusion. Lunchtime doubly so." "You live and learn. At any rate, you live." "The History of every major Galactic Civilization tends to pass through three distinct and recognizable phases, those of Survival, Inquiry and Sophistication, otherwise known as the How, Why and Where phases. For instance, the first phase is characterized by the question, 'How can we eat?' The second by the question, 'Why do we eat?' And the third by the question, 'Where shall we do lunch?'"

Popular Recipes
Carrot Oat Muffins

Foodista

Slow- Cooked Carnitas Tacos

Recipe Girl

Japanese Curry Puffs

Foodista

Mushroom Goat Cheese Baked Eggs

Full Belly Sisters

Black Bean Summer Salad

Busy But Healthy