Chipotle Chicken Soup

You can never have too many soup recipes, so give Chipotle Chicken Soup a try. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 84 cents per serving. One serving contains 120 calories, 2g of protein, and 7g of fat. This recipe is liked by 82 foodies and cooks. A mixture of canned chipotle peppers, fire roasted tomatoes, granulated sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is perfect for Winter. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Crunchy Creamy Sweet. Overall, this recipe earns a rather bad spoonacular score of 31%. Chipotle Chicken Soup, Hearty Chipotle Chicken Soup, and Spicy Chicken Chipotle Soup are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 teaspoons chopped (almost minced) chipotle peppers (canned in adobo sauce)

2 14oz. cans diced tomatoes, undrained (I used fire roasted kind)

4 cloves or garlic, minced

1/2 teaspoon granulated sugar

2 Tablespoons olive oil

1 cup water

1/2 yellow or sweet onion, chopped

Equipment:

dutch oven

Cooking instruction summary:

In Dutch oven, heat up olive oil on medium heat.Add chopped onion and minced garlic and sautee until tender, about 4 minutes.Add chicken pieces and cook 2 minutes, stirring often. Add the remaining ingredients and bring the mixture to a boil. Reduce the heat to low and simmer soup for 20 minutes.

 

Step by step:


1. In Dutch oven, heat up olive oil on medium heat.

2. Add chopped onion and minced garlic and sautee until tender, about 4 minutes.

3. Add chicken pieces and cook 2 minutes, stirring often.

4. Add the remaining ingredients and bring the mixture to a boil. Reduce the heat to low and simmer soup for 20 minutes.


Nutrition Information:

Quickview
121k Calories
1g Protein
7g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
121k
6%

Fat
7g
11%

  Saturated Fat
0.98g
6%

Carbohydrates
12g
4%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
341mg
15%

Get Enough Of These
Protein
1g
4%

Vitamin A
919IU
18%

Fiber
2g
8%

Calcium
69mg
7%

Iron
1mg
7%

Vitamin E
1mg
7%

Vitamin C
5mg
7%

Vitamin K
4µg
4%

Manganese
0.07mg
3%

Vitamin B6
0.05mg
3%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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