Pickled Red Onions

Pickled Red Onions could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe serves 1 and costs $2.99 per serving. This side dish has 646 calories, 5g of protein, and 1g of fat per serving. 854 people found this recipe to be yummy and satisfying. It is brought to you by Simply Recipes. Head to the store and pick up white vinegar, star anise, red pepper flakes, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 65%, this dish is solid. How to: Pickled Red Onions, Pickled Red Onions, and Pickled Red Onions are very similar to this recipe.

Servings: 1

 

Ingredients:

1 bay leaf

1/2 cinnamon stick

1 lb red onions (about 2 med or 1 large), thinly sliced

Dash red pepper flakes

1 star anise

1/2 cup sugar

1 1/2 cups white vinegar

Equipment:

sauce pan

colander

Cooking instruction summary:

1 Blanch red onions in a saucepan of boiling water for 2 minutes. Drain in colander.2 While the water is heating in step 1, in a separate saucepan combine the vinegar, sugar and spices. Bring to a boil, reduce heat to simmer, cover and simmer for 5 minutes.3 Add blanched, drained onions to the vinegar mixture. Simmer for 1 minute.4 Transfer to a glass jar. Allow to stand until cooled. Will keep several weeks refrigerated.

 

Step by step:


1. 1 Blanch red onions in a saucepan of boiling water for 2 minutes.

2. Drain in colander.2 While the water is heating in step 1, in a separate saucepan combine the vinegar, sugar and spices. Bring to a boil, reduce heat to simmer, cover and simmer for 5 minutes.3

3. Add blanched, drained onions to the vinegar mixture. Simmer for 1 minute.4

4. Transfer to a glass jar. Allow to stand until cooled. Will keep several weeks refrigerated.


Nutrition Information:

Quickview
648k Calories
5g Protein
0.79g Total Fat
145g Carbs
10% Health Score
Limit These
Calories
648k
32%

Fat
0.79g
1%

  Saturated Fat
0.25g
2%

Carbohydrates
145g
48%

  Sugar
119g
133%

Cholesterol
0.0mg
0%

Sodium
31mg
1%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
87%

Vitamin C
33mg
41%

Fiber
9g
37%

Vitamin B6
0.56mg
28%

Folate
86µg
22%

Potassium
706mg
20%

Calcium
159mg
16%

Phosphorus
153mg
15%

Vitamin B1
0.21mg
14%

Magnesium
54mg
14%

Copper
0.23mg
11%

Iron
1mg
10%

Vitamin B2
0.15mg
9%

Selenium
4µg
7%

Zinc
0.94mg
6%

Vitamin B5
0.58mg
6%

Vitamin K
3µg
4%

Vitamin B3
0.61mg
3%

Vitamin E
0.26mg
2%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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