Vegan Peanut Butter Cookies

Vegan Peanut Butter Cookies might be a good recipe to expand your dessert collection. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 152 calories, 5g of protein, and 12g of fat per serving. This recipe serves 12 and costs 31 cents per serving. A mixture of creamy peanut butter, baking soda, blanched almond flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Several people made this recipe, and 8698 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Elana's Pantry. Overall, this recipe earns a rather bad spoonacular score of 36%. Similar recipes include Vegan Peanut Butter Banana Cookies, Vegan Peanut Butter and Coconut Cookies, and Vegan Peanut Butter Banana Cookies.

Servings: 12

 

Ingredients:

¼ cup agave nectar or honey

¼ teaspoon baking soda

1 cup blanched almond flour

½ cup creamy peanut butter or sunbutter

2 tablespoons palm shortening

½ teaspoon celtic sea salt

1 teaspoon vanilla extract

Equipment:

bowl

immersion blender

baking paper

baking sheet

Cooking instruction summary:

In a small bowl combine almond flour, salt and baking sodaIn a medium bowl mix together peanut butter, agave, shortening and vanilla with a hand blenderBlend dry ingredients into wet with hand blender until well combinedScoop dough 1 tablespoon at a time onto a parchment paper lined baking sheetUse a fork to flatten in a criss-cross patternBake at 350° for 6-12 minutes until golden around the edgesServe

 

Step by step:


1. In a small bowl combine almond flour, salt and baking soda

2. In a medium bowl mix together peanut butter, agave, shortening and vanilla with a hand blender

3. Blend dry ingredients into wet with hand blender until well combined

4. Scoop dough 1 tablespoon at a time onto a parchment paper lined baking sheet

5. Use a fork to flatten in a criss-cross pattern

6. Bake at 350° for 6-12 minutes until golden around the edges

7. Serve


Nutrition Information:

Quickview
151k Calories
4g Protein
12g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
151k
8%

Fat
12g
19%

  Saturated Fat
2g
16%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
169mg
7%

Get Enough Of These
Protein
4g
9%

Vitamin E
1mg
9%

Manganese
0.16mg
8%

Vitamin B3
1mg
7%

Fiber
1g
7%

Magnesium
16mg
4%

Phosphorus
38mg
4%

Iron
0.56mg
3%

Vitamin B6
0.06mg
3%

Copper
0.05mg
3%

Calcium
24mg
2%

Zinc
0.31mg
2%

Potassium
70mg
2%

Folate
7µg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

3 men were locked up in jail for 100 years for some terrible crime. They could all have one thing each in jail. The first guy wanted beer, the second guy wanted naked woman and the third guy wanted marijuana. 100 years later they checked up on them. The first guy said "oh gosh no more beer, full, drunk." The second guy said "oh, the woman fight, well im going gay." Then the third guy said "Does anyone have a lighter?"

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