Provençal Summer Vegetables

If you have about 2 hours and 15 minutes to spend in the kitchen, Provençal Summer Vegetables might be a great gluten free recipe to try. For $1.37 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 190 calories, 5g of protein, and 11g of fat each. A mixture of olive oil, garlic, tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe from Eating Well has 3199 fans. It will be a hit at your The Fourth Of July event. Several people really liked this side dish. Overall, this recipe earns a super spoonacular score of 90%. If you like this recipe, you might also like recipes such as Tuna with Provençal Vegetables, Provencal Roasted Vegetables, and Summer Squash Provencal.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 110 minutes

 

Ingredients:

1/2 cup dry white wine

1 small eggplant, sliced 1/4 inch thick

1 tablespoon chopped fresh marjoram or 1 teaspoon dried

5 cloves garlic, thinly sliced

2 cups thinly sliced leeks, rinsed and well drained

4 tablespoons extra-virgin olive oil, divided

1/3 cup finely shredded Pecorino Romano or Parmesan cheese

1/2 teaspoon freshly ground pepper, divided

1/2 teaspoon salt, divided

3 large tomatoes (about 1 1/2 pounds), sliced 1/4 inch thick

1 small summer squash or zucchini, sliced diagonally 1/4 inch thick

Equipment:

oven

frying pan

baking pan

Cooking instruction summary:

Preheat oven to 425F.Heat 2 tablespoons oil in a large skillet over medium heat. Add leeks, garlic, 1/4 teaspoon each salt and pepper and cook, stirring, until soft and beginning to brown, about 6 minutes. Add wine and cook, stirring, 1 minute more. Transfer the mixture to a shallow 2-quart baking dish.Layer tomatoes, summer squash (or zucchini) and eggplant slices in an alternating shingle pattern over the leek mixture (they will overlap quite a bit). If you have extra vegetable slices, save them for another use. Sprinkle the vegetables with the remaining 1/4 teaspoon each salt and pepper and drizzle with the remaining 2 tablespoons oil.Bake the vegetables for 1 1/4 hours. Sprinkle cheese and marjoram over the top. Continue baking until the edges are browned and the vegetables are very tender, about 15 minutes more. Let cool for about 5 minutes before serving.

 

Step by step:


1. Preheat oven to 425F.

2. Heat 2 tablespoons oil in a large skillet over medium heat.

3. Add leeks, garlic, 1/4 teaspoon each salt and pepper and cook, stirring, until soft and beginning to brown, about 6 minutes.

4. Add wine and cook, stirring, 1 minute more.

5. Transfer the mixture to a shallow 2-quart baking dish.Layer tomatoes, summer squash (or zucchini) and eggplant slices in an alternating shingle pattern over the leek mixture (they will overlap quite a bit). If you have extra vegetable slices, save them for another use. Sprinkle the vegetables with the remaining 1/4 teaspoon each salt and pepper and drizzle with the remaining 2 tablespoons oil.

6. Bake the vegetables for 1 1/4 hours. Sprinkle cheese and marjoram over the top. Continue baking until the edges are browned and the vegetables are very tender, about 15 minutes more.

7. Let cool for about 5 minutes before serving.


Nutrition Information:

Quickview
185k Calories
4g Protein
11g Total Fat
15g Carbs
22% Health Score
Limit These
Calories
185k
9%

Fat
11g
17%

  Saturated Fat
2g
14%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
3mg
1%

Sodium
299mg
13%

Alcohol
2g
11%

Get Enough Of These
Protein
4g
9%

Vitamin K
37µg
36%

Vitamin A
1568IU
31%

Vitamin C
25mg
31%

Manganese
0.57mg
29%

Fiber
4g
18%

Vitamin E
2mg
17%

Potassium
581mg
17%

Vitamin B6
0.3mg
15%

Folate
58µg
15%

Calcium
112mg
11%

Phosphorus
109mg
11%

Magnesium
40mg
10%

Copper
0.19mg
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Vitamin B1
0.11mg
7%

Vitamin B2
0.1mg
6%

Vitamin B5
0.45mg
5%

Zinc
0.63mg
4%

Selenium
2µg
3%

Vitamin B12
0.07µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

Straight from L.A: Collards is green, my dog's name is Blue and I'm so lucky to have a sweet thang like you. Yore hair is like cornsilk a-flapping in the breeze. Softer than Blue's and without all them fleas. You move like the bass, which excite me in May. You ain't got no scales but I luv you anyway. Yo're as satisfy'n as okry jist a-fry'n in the pan. Yo're as fragrant as "snuff" right out of the can. You have some'a yore teeth, for which I am proud; I hold my head high when we're in a crowd. On special occasions, when you shave under yore arms, well, I'm in hawg heaven, and awed by yore charms. Still them fellers at work, they all want to know, what I did to deserve such a purdy, young doe. Like a good roll of duct tape yo're there fer yore man, to patch up life's troubles and fix what you can. Yo're as cute as a junebug a-buzzin' overhead. You ain't mean like those far ants I found in my bed. Cut from the best cloth like a plaid flannel shirt, you spark up my life more than a fresh load of dirt. When you hold me real tight like a padded gunrack, my life is complete; Ain't nuttin' I lack. Yore complexion, it's perfection, like the best vinyl sidin'. despite all the years, yore age, it keeps hidin'. Me 'n' you's like a Moon Pie with a RC cold drank, we go together like a skunk goes with stank. Some men, they buy chocolate for Valentine's Day; They git it at Wal-Mart, it's romantic that way. Some men git roses on that special day from the cooler at Kroger. "That's impressive," I say. Some men buy fine diamonds from a flea market booth. "Diamonds are forever," they explain, suave and couth. But for this man, honey, these won't do. Cause yor'e too special, you sweet thang you. I got you a gift, without taste nor odor, more useful than diamonds... IT'S A NEW TROLL'N MOTOR! Luv, from yor romeo.

Popular Recipes
Piroshki (A Savoury, Filled Pastry)

Food.com

Mini Cinnamon Sugar Pumpkin Muffins

Averie Cooks

Lemon & rosemary potato wedges

BBC Good Food

Cold Noodle Salad

Eating Well

A Big Batch Chocolate Chip Bar

Cookie Madness