Guacamole Deviled Eggs

The recipe Guacamole Deviled Eggs is ready in roughly 30 minutes and is definitely an outstanding gluten free, lacto ovo vegetarian, primal, and ketogenic option for lovers of American food. For $1.07 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 15g of protein, 19g of fat, and a total of 257 calories. This recipe from Foodnetwork has 20 fans. A few people really liked this main course. Head to the store and pick up avocado, red onion, sour cream, and a few other things to make it today. With a spoonacular score of 46%, this dish is good. Users who liked this recipe also liked Guacamole Deviled Eggs, Guacamole Deviled Eggs, and Guacamole Deviled Eggs.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1 large ripe avocado, pitted and diced

12 large eggs

1 small clove garlic, minced

Juice of 1 lime

Kosher salt and freshly ground black pepper

3 tablespoons minced red onion

1/2 cup sour cream

Equipment:

sauce pan

bowl

Cooking instruction summary:

Watch how to make this recipe. Add the eggs to a saucepan and cover with cold water. Bring to a boil, turn off the heat, cover with a lid and let sit for 10 minutes. Drain the eggs, rinse and peel under cold water. Add the sour cream, red onion, avocado, garlic and lime juice to a large bowl. Slice the eggs in half and pop out the yolks into the mixture. Mash everything up until nice and smooth. Taste for seasoning and adjust if necessary. Fill the whites back up with the filling.

 

Step by step:


1. Watch how to make this recipe.

2. Add the eggs to a saucepan and cover with cold water. Bring to a boil, turn off the heat, cover with a lid and let sit for 10 minutes.

3. Drain the eggs, rinse and peel under cold water.

4. Add the sour cream, red onion, avocado, garlic and lime juice to a large bowl. Slice the eggs in half and pop out the yolks into the mixture. Mash everything up until nice and smooth. Taste for seasoning and adjust if necessary. Fill the whites back up with the filling.


Nutrition Information:

Quickview
237k Calories
13g Protein
18g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
237k
12%

Fat
18g
28%

  Saturated Fat
6g
38%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
381mg
127%

Sodium
353mg
15%

Get Enough Of These
Protein
13g
27%

Selenium
31µg
45%

Vitamin B2
0.54mg
32%

Phosphorus
240mg
24%

Vitamin B5
2mg
21%

Folate
76µg
19%

Vitamin B12
0.94µg
16%

Vitamin A
710IU
14%

Vitamin B6
0.28mg
14%

Vitamin D
2µg
14%

Vitamin E
1mg
12%

Iron
1mg
11%

Zinc
1mg
11%

Potassium
342mg
10%

Fiber
2g
9%

Calcium
83mg
8%

Vitamin K
7µg
7%

Copper
0.14mg
7%

Vitamin C
5mg
7%

Magnesium
24mg
6%

Vitamin B1
0.07mg
5%

Manganese
0.09mg
5%

Vitamin B3
0.69mg
3%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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