roasted jalapeno hummus

Roasted jalapeno hummus is a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre. One portion of this dish contains around 11g of protein, 4g of fat, and a total of 210 calories. This recipe serves 4. For 67 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of jalapeno, kosher salt, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so flavorful. 140 people found this recipe to be yummy and satisfying. This recipe is typical of middl eastern cuisine. From preparation to the plate, this recipe takes approximately 7 minutes. It is brought to you by The Wicked Noodle. Overall, this recipe earns a super spoonacular score of 97%. If you like this recipe, you might also like recipes such as Roasted Jalapeno Hummus, Feta & Roasted Jalapeño Hummus, and Roasted Jalapeño & Lime Hummus.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

1/2 teaspoon freshly ground black pepper

2 cans chickpeas, undrained

5-6 garlic cloves

2 dashes hot sauce

1 jalapeno (roast 2 if you

1/2 teaspoon kosher salt, or to taste

1/4 cup fresh lemon juice

Equipment:

food processor

blender

Cooking instruction summary:

Roast jalapeno(s) at 400F for 10-15 minutes or until beginning to blister and blacken. Let cool, dice and set aside.Add all ingredients to a Vitamix (or other high-powered blender) or food processor. Blend thoroughly, adding extra-virgin olive oil as needed to reach desired consistency. (You may have to use tamper to push ingredients down with a Vitamix or stop blending to push ingredients down with spoon if using another machine).Garnish with roasted diced jalapeno and/or cilantro.

 

Step by step:


1. Roast jalapeno(s) at 400F for 10-15 minutes or until beginning to blister and blacken.

2. Let cool, dice and set aside.

3. Add all ingredients to a Vitamix (or other high-powered blender) or food processor. Blend thoroughly, adding extra-virgin olive oil as needed to reach desired consistency. (You may have to use tamper to push ingredients down with a Vitamix or stop blending to push ingredients down with spoon if using another machine).

4. Garnish with roasted diced jalapeno and/or cilantro.


Nutrition Information:

Quickview
209k Calories
11g Protein
4g Total Fat
33g Carbs
33% Health Score
Limit These
Calories
209k
11%

Fat
4g
7%

  Saturated Fat
0.48g
3%

Carbohydrates
33g
11%

  Sugar
0.57g
1%

Cholesterol
0.0mg
0%

Sodium
922mg
40%

Get Enough Of These
Protein
11g
23%

Manganese
1mg
98%

Vitamin B6
1mg
57%

Fiber
10g
41%

Phosphorus
189mg
19%

Copper
0.37mg
18%

Iron
2mg
16%

Magnesium
63mg
16%

Folate
60µg
15%

Vitamin C
11mg
14%

Zinc
1mg
11%

Potassium
369mg
11%

Calcium
88mg
9%

Vitamin B5
0.73mg
7%

Selenium
5µg
7%

Vitamin B1
0.09mg
6%

Vitamin B2
0.04mg
3%

Vitamin B3
0.38mg
2%

Vitamin A
74IU
1%

Vitamin K
1µg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Sticky pork & radish noodles
Basic Vegan French Toast
Strawberry cream roulade
Upside-down peach sponge
Pasta Salad with Corn, Bacon, and Buttermilk Ranch Dressing
Granola Banana Pancakes with Cinnamon Honey Butter
Skinny Chocolate Chip Cookies
Vanilla Bean Rum Bundt Cake
The Easiest Coconut Curry Chicken
Zucchini Corn and Quinoa Bowls with Grilled Chicken and Lemon
Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Not long after their wedding, Scott and Tracy awoke early one morning. The couple had been up for quite a while before they met up in the kitchen. Marriage was agreeing with Scott, and he greeted his new wife with glee and excitation that morning. "If you'll make the toast and pour the juice, sweetheart," said Tracy, the newlywed bride, "breakfast will be ready." "Great! What are we having for breakfast?" asked Scott. "Toast and juice," replied Tracy.

Popular Recipes
Cupid's Breadsticks

Taste of Home

Mom’s Ridiculously Easy Butterscotch Monkey Bread

Half Baked Harvest

Lebkuchen

Paul's Food World

Spicy Carrot Hummus

Betty Crocker

Pad Thai

Closet Cooking