Asian Dumplings With Dipping Sauce

Need a dairy free main course? Asian Dumplings With Dipping Sauce could be a super recipe to try. This recipe makes 6 servings with 193 calories, 22g of protein, and 3g of fat each. For $1.73 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a rather inexpensive recipe for fans of Chinese food. It can be enjoyed any time, but it is especially good for The Super Bowl. Head to the store and pick up garlic, water, fresh ginger, and a few other things to make it today. This recipe from Dinners Dishes and Desserts has 118 fans. From preparation to the plate, this recipe takes around 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is good. Similar recipes are Shrimp and Spinach Dumplings with Asian Dipping Sauce, Thai Dumplings with Dipping Sauce, and Pork Dumplings with Tangy Dipping Sauce.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

Black pepper to taste

I would add 1-2 tsp chili garlic sauce

1 tsp fresh ginger, grated (I would try 1 tsp)

1 clove garlic, grated

1 green onion, chopped (only green parts)

2 green onions, chopped

1 pound lean ground turkey

1 Tbs rice vinegar

1 tsp sesame oil

1 Tbs sherry

¼ cup soy sauce

1 Tbs soy sauce (I would try ¼ cup)

2 Tbs water

24 wonton wrappers

Equipment:

oven

aluminum foil

broiler

whisk

bowl

Cooking instruction summary:

Preheat oven to 400 degrees. Prepare 2 mini muffin pans, by spraying every other cup with non stick spray.Combine turkey, scallions, ginger, pepper, soy sauce, garlic, and chili garlic sauce (if using). Mix well.Brush each wrapper with water (not too much or they get soggy). Place the wrapper in the sprayed muffin cup, and fill with about 1 Tbls of meat. Fold the edges into the center, gently pressing down. Brush with a little more water to help it seal.Fill the empty cups about half way with boiling water. Cover the pans with foil. Bake for 10 minutes. Remove foil, and spray the dumplings with non stick spray. Turn on the broiler, and broil for 2 to 3 minutes or until lightly browned on top.To make dipping sauce whisk all of the ingredients together in a small bowl. Serve dumplings with dipping sauce.

 

Step by step:


1. Preheat oven to 400 degrees. Prepare 2 mini muffin pans, by spraying every other cup with non stick spray.

2. Combine turkey, scallions, ginger, pepper, soy sauce, garlic, and chili garlic sauce (if using).

3. Mix well.

4. Brush each wrapper with water (not too much or they get soggy).

5. Place the wrapper in the sprayed muffin cup, and fill with about 1 Tbls of meat. Fold the edges into the center, gently pressing down.

6. Brush with a little more water to help it seal.Fill the empty cups about half way with boiling water. Cover the pans with foil.

7. Bake for 10 minutes.

8. Remove foil, and spray the dumplings with non stick spray. Turn on the broiler, and broil for 2 to 3 minutes or until lightly browned on top.To make dipping sauce whisk all of the ingredients together in a small bowl.

9. Serve dumplings with dipping sauce.


Nutrition Information:

Quickview
215k Calories
22g Protein
2g Total Fat
23g Carbs
21% Health Score
Limit These
Calories
215k
11%

Fat
2g
5%

  Saturated Fat
0.58g
4%

Carbohydrates
23g
8%

  Sugar
3g
4%

Cholesterol
44mg
15%

Sodium
963mg
42%

Alcohol
0.26g
1%

Get Enough Of These
Protein
22g
46%

Vitamin C
96mg
117%

Vitamin B3
10mg
51%

Vitamin A
2415IU
48%

Vitamin B6
0.91mg
46%

Selenium
25µg
36%

Phosphorus
235mg
24%

Manganese
0.37mg
18%

Folate
72µg
18%

Vitamin B1
0.25mg
17%

Vitamin B2
0.28mg
17%

Vitamin K
16µg
15%

Potassium
453mg
13%

Iron
2mg
13%

Zinc
1mg
12%

Magnesium
43mg
11%

Vitamin B5
0.97mg
10%

Fiber
2g
10%

Vitamin E
1mg
9%

Vitamin B12
0.39µg
7%

Copper
0.13mg
6%

Calcium
29mg
3%

Vitamin D
0.3µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

Popular Recipes
Butternut Squash and Yam Curry

The Roasted Root

Chocolate Almond Cake

Completely Delicious

Sherry Pim's Cup

Epicurious

Corned Beef Hash

Gimme Some Oven

Pan-fried salmon with watercress, polenta croutons & capers

BBC Good Food