Roasted Bell Pepper Risotto

Roasted Bell Pepper Risotto is a Mediterranean recipe that serves 6. Watching your figure? This gluten free recipe has 478 calories, 19g of protein, and 17g of fat per serving. For $3.07 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up parmigiano reggiano, chicken stock, white onion, and a few other things to make it today. It works well as a pretty expensive main course. 33 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. It is brought to you by Food Republic. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Smashed Avocado, Roasted Bell Pepper & Pepper Jack Quesadillas, Israeli Couscous Risotto With Roasted Bell Peppers, and Roasted Bell Pepper Sauce.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

3 sticks celery

8 1/2 cups chicken stock

handful of fresh basil, ripped

1 cup Parmigiano Reggiano

4 ripe plum tomatoes, skinned, deseeded and finely chopped

2 red peppers

1 1/4 cups risotto rice

1/4 cup unsalted butter

1 white onion

half a glass of white wine

2 yellow peppers

Equipment:

sauce pan

bowl

ladle

Cooking instruction summary:

Directions:  Char-grill red and yellow peppers until black, place in bowl, cover with cling film and leave to rest. Peel off black skin and wash off seeds, chop finely and set aside.In a large saucepan, soften onion and celery, then add rice and cook for 5 minutes. Add white wine, then stock, and stir continuously, adding stock ladle by ladle.When rice is almost ready, add chopped, peeled peppers; tomatoes; parmesan; basil; and butter. Stir vigorously to obtain a lovely, creamy consistency. Season with salt and pepper and serve.Try out these risotto recipes on Food Republic:Best Basic Risotto RecipeWild Mushroom Risotto RecipeBarley Risotto With Blue Cheese And Spinach Recipe

 

Step by step:


1. Char-grill red and yellow peppers until black, place in bowl, cover with cling film and leave to rest. Peel off black skin and wash off seeds, chop finely and set aside.In a large saucepan, soften onion and celery, then add rice and cook for 5 minutes.

2. Add white wine, then stock, and stir continuously, adding stock ladle by ladle.When rice is almost ready, add chopped, peeled peppers; tomatoes; parmesan; basil; and butter. Stir vigorously to obtain a lovely, creamy consistency. Season with salt and pepper and serve.Try out these risotto recipes on Food Republic:Best Basic Risotto Recipe

3. Wild Mushroom Risotto Recipe

4. Barley Risotto With Blue Cheese And Spinach Recipe


Nutrition Information:

Quickview
478k Calories
18g Protein
16g Total Fat
55g Carbs
18% Health Score
Limit These
Calories
478k
24%

Fat
16g
26%

  Saturated Fat
8g
55%

Carbohydrates
55g
18%

  Sugar
9g
11%

Cholesterol
41mg
14%

Sodium
777mg
34%

Alcohol
4g
23%

Get Enough Of These
Protein
18g
38%

Vitamin C
131mg
160%

Vitamin A
2150IU
43%

Vitamin B3
8mg
41%

Folate
160µg
40%

Manganese
0.67mg
34%

Phosphorus
297mg
30%

Vitamin B6
0.57mg
28%

Vitamin B1
0.42mg
28%

Vitamin B2
0.44mg
26%

Selenium
18µg
26%

Calcium
238mg
24%

Potassium
790mg
23%

Copper
0.37mg
18%

Iron
3mg
18%

Fiber
3g
14%

Vitamin K
14µg
13%

Magnesium
53mg
13%

Zinc
1mg
12%

Vitamin B5
0.94mg
9%

Vitamin E
1mg
8%

Vitamin B12
0.22µg
4%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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