Creamy Broccoli Cheddar Soup

If you want to add more lacto ovo vegetarian recipes to your recipe box, Creamy Broccoli Cheddar Soup might be a recipe you should try. This main course has 1886 calories, 82g of protein, and 50g of fat per serving. This recipe serves 4 and costs $6.45 per serving. This recipe from Half Baked Harvest requires olive oil, kosher salt, carrot, and sharp cheddar cheese. It is perfect for Autumn. 231 person were glad they tried this recipe. From preparation to the plate, this recipe takes around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is outstanding. Users who liked this recipe also liked Creamy Cheddar Broccoli Soup, Creamy Broccoli Cheddar Soup, and Creamy Broccoli and Cheddar Soup.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 bay leaves

4 cups broccoli florets (about 1 head)

1 large carrot, diced

¼ cup all-purpose flour

Kosher salt and freshly ground pepper

3 cups low-sodium chicken broth

2 cups Milk (I used 2%)

¼ teaspoon freshly grated nutmeg

2 tablespoon Olive Oil

1 small onion, chopped

2½ - 3 cups grated sharp white and yellow cheddar cheese, plus more for garnish*

4 7-inch sourdough bread boules (round loaves)

2 tablespoons unsalted butter

Equipment:

dutch oven

whisk

bowl

knife

immersion blender

blender

pot

ladle

Cooking instruction summary:

Melt the butter and olive oil in a large Dutch oven or pot over medium heat. Add the onion and cook until tender, about 5 to 10 minutes. Whisk in the flour and cook until golden, 3 to 4 minutes, then gradually whisk in the milk until smooth. Add the chicken broth, carrot, bay leaves and nutmeg, then season with salt and pepper and bring to a simmer. Reduce the heat to medium-low and cook, uncovered, until thickened, about 20 minutes.Meanwhile, prepare the bread bowls: Using a sharp knife, cut a circle into the top of each loaf, leaving a 1-inch border all around. Remove the bread top, then hollow out the middle with a fork or your fingers, leaving a thick bread shell.Add the broccoli to the broth mixture and simmer until tender, about 20 minutes. Discard the bay leaves. Puree the soup in batches in a blender until smooth. I left a few chunks in mine. Return to the pot. (Or puree the soup in the pot with an immersion blender.)Add the cheese to the soup and whisk over medium heat until melted. Add up to ¾ cup water if the soup is too thick. Ladle into the bread bowls and garnish with cheese.

 

Step by step:


1. Melt the butter and olive oil in a large Dutch oven or pot over medium heat.

2. Add the onion and cook until tender, about 5 to 10 minutes.

3. Whisk in the flour and cook until golden, 3 to 4 minutes, then gradually whisk in the milk until smooth.

4. Add the chicken broth, carrot, bay leaves and nutmeg, then season with salt and pepper and bring to a simmer. Reduce the heat to medium-low and cook, uncovered, until thickened, about 20 minutes.Meanwhile, prepare the bread bowls: Using a sharp knife, cut a circle into the top of each loaf, leaving a 1-inch border all around.

5. Remove the bread top, then hollow out the middle with a fork or your fingers, leaving a thick bread shell.

6. Add the broccoli to the broth mixture and simmer until tender, about 20 minutes. Discard the bay leaves. Puree the soup in batches in a blender until smooth. I left a few chunks in mine. Return to the pot. (Or puree the soup in the pot with an immersion blender.)

7. Add the cheese to the soup and whisk over medium heat until melted.

8. Add up to ¾ cup water if the soup is too thick. Ladle into the bread bowls and garnish with cheese.


Nutrition Information:

Quickview
1883k Calories
82g Protein
49g Total Fat
280g Carbs
77% Health Score
Limit These
Calories
1883k
94%

Fat
49g
77%

  Saturated Fat
24g
152%

Carbohydrates
280g
93%

  Sugar
21g
24%

Cholesterol
101mg
34%

Sodium
3106mg
135%

Get Enough Of These
Protein
82g
164%

Selenium
142µg
203%

Folate
768µg
192%

Vitamin B1
2mg
146%

Manganese
2mg
134%

Vitamin B3
25mg
127%

Vitamin B2
1mg
117%

Phosphorus
1115mg
112%

Iron
18mg
103%

Vitamin C
84mg
102%

Vitamin K
104µg
100%

Vitamin A
4657IU
93%

Calcium
909mg
91%

Fiber
14g
57%

Zinc
7mg
50%

Magnesium
185mg
46%

Copper
0.83mg
42%

Vitamin B6
0.78mg
39%

Potassium
1343mg
38%

Vitamin B5
2mg
29%

Vitamin B12
1µg
22%

Vitamin E
3mg
21%

Vitamin D
2µg
14%

covered percent of daily need
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Food Trivia

Starbucks donates 100% of its leftover food in partnership with the nonprofit Feeding America.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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