The best sweet and sour sauce is not thickened with starch

If you have roughly 20 minutes to spend in the kitchen, The best sweet and sour sauce is not thickened with starch might be an outstanding gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. For 47 cents per serving, you get a sauce that serves 1. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 787 calories. 67 people were impressed by this recipe. It is brought to you by feastasia.casaveneracion.com. A mixture of black pepper, white sugar, ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 9%, this dish is improvable. Try Flourless Sweet Potato Pancakes – Paleo and Free of Gluten, Dairy, Grain, Gum, and Refined Sugar and No-Starch-Added, Sweet and Sour Sauce, and Sweet and Sour Sauce for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

black pepper, to taste

1 tsp. of minced garlic

1 tsp. of grated ginger

1 tsp. of paprika or 1 tbsp. of tomato paste

salt, to taste

1 c. of vinegar plus water (I use equal amounts; adjust the ratio according to your taste)

1 to 1 1/2 c. of white sugar (again, use the amount that suits your preference)

Equipment:

frying pan

Cooking instruction summary:

InstructionsDump the sugar into a thick-bottomed pan.Pour in the liquid.Boil over high heat, uncovered, until the sugar dissolves.Add the rest of the ingredients.Lower the heat to medium and continue boiling, uncovered and without stirring (stirring causes crystallization, for some reason), until the mixture is almost syrupy. Ten to twelve minutes. DO NOT wait for it to turn too thick as the sauce will thicken some more as it cools.Cool the sweet and sour sauce. Transfer to a jar or a bottle and keep in the fridge. It’ll stay good for weeks.Or pour directly over your stir-fried pork (or chicken or fish) and vegetables.

 

Step by step:


1. Dump the sugar into a thick-bottomed pan.

2. Pour in the liquid.Boil over high heat, uncovered, until the sugar dissolves.

3. Add the rest of the ingredients.Lower the heat to medium and continue boiling, uncovered and without stirring (stirring causes crystallization, for some reason), until the mixture is almost syrupy. Ten to twelve minutes. DO NOT wait for it to turn too thick as the sauce will thicken some more as it cools.Cool the sweet and sour sauce.

4. Transfer to a jar or a bottle and keep in the fridge. It’ll stay good for weeks.Or pour directly over your stir-fried pork (or chicken or fish) and vegetables.


Nutrition Information:

Quickview
809k Calories
1g Protein
0.55g Total Fat
206g Carbs
6% Health Score
Limit These
Calories
809k
40%

Fat
0.55g
1%

  Saturated Fat
0.08g
0%

Carbohydrates
206g
69%

  Sugar
203g
226%

Cholesterol
0.0mg
0%

Sodium
212mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
96mg
117%

Vitamin A
3465IU
69%

Vitamin B6
0.3mg
15%

Vitamin E
1mg
12%

Fiber
2g
10%

Manganese
0.18mg
9%

Folate
35µg
9%

Vitamin B2
0.13mg
8%

Potassium
233mg
7%

Iron
0.97mg
5%

Vitamin K
5µg
5%

Vitamin B3
1mg
5%

Copper
0.09mg
5%

Magnesium
16mg
4%

Vitamin B1
0.05mg
4%

Phosphorus
31mg
3%

Vitamin B5
0.31mg
3%

Selenium
1µg
3%

Calcium
25mg
3%

Zinc
0.37mg
2%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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