The best sweet and sour sauce is not thickened with starch

If you have roughly 20 minutes to spend in the kitchen, The best sweet and sour sauce is not thickened with starch might be an outstanding gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. For 47 cents per serving, you get a sauce that serves 1. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 787 calories. 67 people were impressed by this recipe. It is brought to you by feastasia.casaveneracion.com. A mixture of black pepper, white sugar, ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 9%, this dish is improvable. Try Flourless Sweet Potato Pancakes – Paleo and Free of Gluten, Dairy, Grain, Gum, and Refined Sugar and No-Starch-Added, Sweet and Sour Sauce, and Sweet and Sour Sauce for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

black pepper, to taste

1 tsp. of minced garlic

1 tsp. of grated ginger

1 tsp. of paprika or 1 tbsp. of tomato paste

salt, to taste

1 c. of vinegar plus water (I use equal amounts; adjust the ratio according to your taste)

1 to 1 1/2 c. of white sugar (again, use the amount that suits your preference)

Equipment:

frying pan

Cooking instruction summary:

InstructionsDump the sugar into a thick-bottomed pan.Pour in the liquid.Boil over high heat, uncovered, until the sugar dissolves.Add the rest of the ingredients.Lower the heat to medium and continue boiling, uncovered and without stirring (stirring causes crystallization, for some reason), until the mixture is almost syrupy. Ten to twelve minutes. DO NOT wait for it to turn too thick as the sauce will thicken some more as it cools.Cool the sweet and sour sauce. Transfer to a jar or a bottle and keep in the fridge. It’ll stay good for weeks.Or pour directly over your stir-fried pork (or chicken or fish) and vegetables.

 

Step by step:


1. Dump the sugar into a thick-bottomed pan.

2. Pour in the liquid.Boil over high heat, uncovered, until the sugar dissolves.

3. Add the rest of the ingredients.Lower the heat to medium and continue boiling, uncovered and without stirring (stirring causes crystallization, for some reason), until the mixture is almost syrupy. Ten to twelve minutes. DO NOT wait for it to turn too thick as the sauce will thicken some more as it cools.Cool the sweet and sour sauce.

4. Transfer to a jar or a bottle and keep in the fridge. It’ll stay good for weeks.Or pour directly over your stir-fried pork (or chicken or fish) and vegetables.


Nutrition Information:

Quickview
809k Calories
1g Protein
0.55g Total Fat
206g Carbs
6% Health Score
Limit These
Calories
809k
40%

Fat
0.55g
1%

  Saturated Fat
0.08g
0%

Carbohydrates
206g
69%

  Sugar
203g
226%

Cholesterol
0.0mg
0%

Sodium
212mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
96mg
117%

Vitamin A
3465IU
69%

Vitamin B6
0.3mg
15%

Vitamin E
1mg
12%

Fiber
2g
10%

Manganese
0.18mg
9%

Folate
35µg
9%

Vitamin B2
0.13mg
8%

Potassium
233mg
7%

Iron
0.97mg
5%

Vitamin K
5µg
5%

Vitamin B3
1mg
5%

Copper
0.09mg
5%

Magnesium
16mg
4%

Vitamin B1
0.05mg
4%

Phosphorus
31mg
3%

Vitamin B5
0.31mg
3%

Selenium
1µg
3%

Calcium
25mg
3%

Zinc
0.37mg
2%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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