The best sweet and sour sauce is not thickened with starch

If you have roughly 20 minutes to spend in the kitchen, The best sweet and sour sauce is not thickened with starch might be an outstanding gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. For 47 cents per serving, you get a sauce that serves 1. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 787 calories. 67 people were impressed by this recipe. It is brought to you by feastasia.casaveneracion.com. A mixture of black pepper, white sugar, ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 9%, this dish is improvable. Try Flourless Sweet Potato Pancakes – Paleo and Free of Gluten, Dairy, Grain, Gum, and Refined Sugar and No-Starch-Added, Sweet and Sour Sauce, and Sweet and Sour Sauce for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

black pepper, to taste

1 tsp. of minced garlic

1 tsp. of grated ginger

1 tsp. of paprika or 1 tbsp. of tomato paste

salt, to taste

1 c. of vinegar plus water (I use equal amounts; adjust the ratio according to your taste)

1 to 1 1/2 c. of white sugar (again, use the amount that suits your preference)

Equipment:

frying pan

Cooking instruction summary:

InstructionsDump the sugar into a thick-bottomed pan.Pour in the liquid.Boil over high heat, uncovered, until the sugar dissolves.Add the rest of the ingredients.Lower the heat to medium and continue boiling, uncovered and without stirring (stirring causes crystallization, for some reason), until the mixture is almost syrupy. Ten to twelve minutes. DO NOT wait for it to turn too thick as the sauce will thicken some more as it cools.Cool the sweet and sour sauce. Transfer to a jar or a bottle and keep in the fridge. It’ll stay good for weeks.Or pour directly over your stir-fried pork (or chicken or fish) and vegetables.

 

Step by step:


1. Dump the sugar into a thick-bottomed pan.

2. Pour in the liquid.Boil over high heat, uncovered, until the sugar dissolves.

3. Add the rest of the ingredients.Lower the heat to medium and continue boiling, uncovered and without stirring (stirring causes crystallization, for some reason), until the mixture is almost syrupy. Ten to twelve minutes. DO NOT wait for it to turn too thick as the sauce will thicken some more as it cools.Cool the sweet and sour sauce.

4. Transfer to a jar or a bottle and keep in the fridge. It’ll stay good for weeks.Or pour directly over your stir-fried pork (or chicken or fish) and vegetables.


Nutrition Information:

Quickview
809k Calories
1g Protein
0.55g Total Fat
206g Carbs
6% Health Score
Limit These
Calories
809k
40%

Fat
0.55g
1%

  Saturated Fat
0.08g
0%

Carbohydrates
206g
69%

  Sugar
203g
226%

Cholesterol
0.0mg
0%

Sodium
212mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
96mg
117%

Vitamin A
3465IU
69%

Vitamin B6
0.3mg
15%

Vitamin E
1mg
12%

Fiber
2g
10%

Manganese
0.18mg
9%

Folate
35µg
9%

Vitamin B2
0.13mg
8%

Potassium
233mg
7%

Iron
0.97mg
5%

Vitamin K
5µg
5%

Vitamin B3
1mg
5%

Copper
0.09mg
5%

Magnesium
16mg
4%

Vitamin B1
0.05mg
4%

Phosphorus
31mg
3%

Vitamin B5
0.31mg
3%

Selenium
1µg
3%

Calcium
25mg
3%

Zinc
0.37mg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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