Slow Cooker Balsamic Short Ribs

Slow Cooker Balsamic Short Ribs could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 4 servings with 440 calories, 34g of protein, and 21g of fat each. For $3.45 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe is liked by 112 foodies and cooks. It works well as a pretty expensive main course. It is brought to you by Your Homebased Mom. Head to the store and pick up maca powder, balsamic vinegar, onion powder, and a few other things to make it today. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. With a spoonacular score of 79%, this dish is pretty good. Similar recipes are Slow Cooker Balsamic Short Ribs, Slow Cooker Short Ribs, and Slow Cooker Short Ribs.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

½ Tbsp galric powder

½ C balsamic vinegar

½ tsp black pepper

2-3 lbs. bone in beef short ribs

¼ C brown sugar

15 oz. can tomato sauce

1 tsp dried rosemary

6 cloves of garlic, minced

2 Tbsp kosher salt

1 Tbsp olive oil

½ Tbsp onion powder

1 tsp oregano

1 tsp paprika

1 tsp dried rubbe dsage

Equipment:

bowl

slow cooker

frying pan

Cooking instruction summary:

In a bowl, mix together the spice rub. Rub mixture into all sides of the short ribs.Heat oil in a pan over medium high heat.Braise the ribs for 2-3 minutes each side or until lightly browned.Put ribs in slow cooker and add balsamic vinegar, sugar, and garlic.Cook for 4-6 hours on low or until meat is tender.

 

Step by step:


1. In a bowl, mix together the spice rub. Rub mixture into all sides of the short ribs.

2. Heat oil in a pan over medium high heat.Braise the ribs for 2-3 minutes each side or until lightly browned.Put ribs in slow cooker and add balsamic vinegar, sugar, and garlic.Cook for 4-6 hours on low or until meat is tender.


Nutrition Information:

Quickview
441 Calories
33g Protein
20g Total Fat
28g Carbs
21% Health Score
Limit These
Calories
441
22%

Fat
20g
32%

  Saturated Fat
7g
49%

Carbohydrates
28g
9%

  Sugar
23g
26%

Cholesterol
98mg
33%

Sodium
4169mg
181%

Get Enough Of These
Protein
33g
68%

Vitamin B12
5µg
94%

Zinc
8mg
56%

Vitamin B6
0.84mg
42%

Phosphorus
368mg
37%

Selenium
25µg
36%

Vitamin B3
6mg
34%

Iron
5mg
30%

Potassium
1059mg
30%

Vitamin B2
0.35mg
21%

Manganese
0.34mg
17%

Magnesium
64mg
16%

Vitamin A
767IU
15%

Vitamin E
2mg
15%

Copper
0.29mg
14%

Vitamin B1
0.2mg
13%

Vitamin C
9mg
11%

Vitamin B5
0.95mg
10%

Fiber
2g
9%

Calcium
79mg
8%

Vitamin K
7µg
7%

Folate
24µg
6%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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I want you more than a Hagen-Daas on a hot summer day.

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