Individual Strawberry Crumbles

Individual Strawberry Crumbles might be a good recipe to expand your dessert collection. For $1.53 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 10g of fat, and a total of 273 calories. This recipe serves 4. This recipe from Fork Knife Swoon has 640 fans. It will be a hit at your Mother's Day event. Head to the store and pick up unsalted butter, cane sugar, rolled oats, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is pretty good. If you like this recipe, take a look at these similar recipes: Individual Strawberry and Almond Crumbles, Individual Peach and Blueberry Crumbles, and Individual Pear Crumbles with Maple Yogurt.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

optional but recommended: 2 tsp arrowroot starch

2 Tbsp pure cane sugar

1/4 cup all-purpose flour*

1 Tbsp fresh lemon juice

1/4 cup (packed) light brown sugar

1/2 cup rolled oats

pinch fine sea salt

4 cups sliced strawberries

3 Tbsp unsalted butter,* softened

Equipment:

mixing bowl

oven

ramekin

blender

Cooking instruction summary:

Preheat the oven to 375 degrees F. In a medium mixing bowl, toss together the strawberries, sugar, arrowroot starch and lemon zest, if using. Set aside.Make the crumble topping: In a small mixing bowl, stir together the oats, flour, brown sugar and salt until combined. Add the butter, and use a pastry blender or your fingers to cut the butter into the dry ingredients. Continue until the butter is completely incorporated, and the mixture comes together into a chunky crumb.Divide the strawberry mixture between 4 oven-safe ramekins. Top with the crumble topping and bake for 25-30 minutes, until the crumble topping is golden brown and the berry juices begin to bubble. Remove from the oven and let cool for 10 minutes. Serve warm with fresh whipped cream, a scoop of vanilla ice cream and/or a dusting of powdered sugar.

 

Step by step:


1. Preheat the oven to 375 degrees F. In a medium mixing bowl, toss together the strawberries, sugar, arrowroot starch and lemon zest, if using. Set aside.Make the crumble topping: In a small mixing bowl, stir together the oats, flour, brown sugar and salt until combined.

2. Add the butter, and use a pastry blender or your fingers to cut the butter into the dry ingredients. Continue until the butter is completely incorporated, and the mixture comes together into a chunky crumb.Divide the strawberry mixture between 4 oven-safe ramekins. Top with the crumble topping and bake for 25-30 minutes, until the crumble topping is golden brown and the berry juices begin to bubble.

3. Remove from the oven and let cool for 10 minutes.

4. Serve warm with fresh whipped cream, a scoop of vanilla ice cream and/or a dusting of powdered sugar.


Nutrition Information:

Quickview
272k Calories
3g Protein
9g Total Fat
45g Carbs
6% Health Score
Limit These
Calories
272k
14%

Fat
9g
15%

  Saturated Fat
5g
35%

Carbohydrates
45g
15%

  Sugar
26g
30%

Cholesterol
22mg
8%

Sodium
17mg
1%

Get Enough Of These
Protein
3g
6%

Vitamin C
86mg
104%

Manganese
1mg
50%

Fiber
4g
17%

Folate
53µg
13%

Vitamin B1
0.14mg
10%

Selenium
6µg
9%

Magnesium
36mg
9%

Phosphorus
88mg
9%

Iron
1mg
8%

Potassium
290mg
8%

Copper
0.13mg
7%

Vitamin B3
1mg
6%

Vitamin A
283IU
6%

Vitamin B2
0.09mg
5%

Vitamin E
0.72mg
5%

Calcium
44mg
4%

Vitamin B6
0.09mg
4%

Zinc
0.64mg
4%

Vitamin K
4µg
4%

Vitamin B5
0.37mg
4%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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