Individual Strawberry Crumbles

Individual Strawberry Crumbles might be a good recipe to expand your dessert collection. For $1.53 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 10g of fat, and a total of 273 calories. This recipe serves 4. This recipe from Fork Knife Swoon has 640 fans. It will be a hit at your Mother's Day event. Head to the store and pick up unsalted butter, cane sugar, rolled oats, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is pretty good. If you like this recipe, take a look at these similar recipes: Individual Strawberry and Almond Crumbles, Individual Peach and Blueberry Crumbles, and Individual Pear Crumbles with Maple Yogurt.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

optional but recommended: 2 tsp arrowroot starch

2 Tbsp pure cane sugar

1/4 cup all-purpose flour*

1 Tbsp fresh lemon juice

1/4 cup (packed) light brown sugar

1/2 cup rolled oats

pinch fine sea salt

4 cups sliced strawberries

3 Tbsp unsalted butter,* softened

Equipment:

mixing bowl

oven

ramekin

blender

Cooking instruction summary:

Preheat the oven to 375 degrees F. In a medium mixing bowl, toss together the strawberries, sugar, arrowroot starch and lemon zest, if using. Set aside.Make the crumble topping: In a small mixing bowl, stir together the oats, flour, brown sugar and salt until combined. Add the butter, and use a pastry blender or your fingers to cut the butter into the dry ingredients. Continue until the butter is completely incorporated, and the mixture comes together into a chunky crumb.Divide the strawberry mixture between 4 oven-safe ramekins. Top with the crumble topping and bake for 25-30 minutes, until the crumble topping is golden brown and the berry juices begin to bubble. Remove from the oven and let cool for 10 minutes. Serve warm with fresh whipped cream, a scoop of vanilla ice cream and/or a dusting of powdered sugar.

 

Step by step:


1. Preheat the oven to 375 degrees F. In a medium mixing bowl, toss together the strawberries, sugar, arrowroot starch and lemon zest, if using. Set aside.Make the crumble topping: In a small mixing bowl, stir together the oats, flour, brown sugar and salt until combined.

2. Add the butter, and use a pastry blender or your fingers to cut the butter into the dry ingredients. Continue until the butter is completely incorporated, and the mixture comes together into a chunky crumb.Divide the strawberry mixture between 4 oven-safe ramekins. Top with the crumble topping and bake for 25-30 minutes, until the crumble topping is golden brown and the berry juices begin to bubble.

3. Remove from the oven and let cool for 10 minutes.

4. Serve warm with fresh whipped cream, a scoop of vanilla ice cream and/or a dusting of powdered sugar.


Nutrition Information:

Quickview
272k Calories
3g Protein
9g Total Fat
45g Carbs
6% Health Score
Limit These
Calories
272k
14%

Fat
9g
15%

  Saturated Fat
5g
35%

Carbohydrates
45g
15%

  Sugar
26g
30%

Cholesterol
22mg
8%

Sodium
17mg
1%

Get Enough Of These
Protein
3g
6%

Vitamin C
86mg
104%

Manganese
1mg
50%

Fiber
4g
17%

Folate
53µg
13%

Vitamin B1
0.14mg
10%

Selenium
6µg
9%

Magnesium
36mg
9%

Phosphorus
88mg
9%

Iron
1mg
8%

Potassium
290mg
8%

Copper
0.13mg
7%

Vitamin B3
1mg
6%

Vitamin A
283IU
6%

Vitamin B2
0.09mg
5%

Vitamin E
0.72mg
5%

Calcium
44mg
4%

Vitamin B6
0.09mg
4%

Zinc
0.64mg
4%

Vitamin K
4µg
4%

Vitamin B5
0.37mg
4%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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