Cranberry Orange Apple Sauce

Cranberry Orange Apple Sauce might be a good recipe to expand your sauce recipe box. One serving contains 54 calories, 1g of protein, and 0g of fat. For 47 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 8. 78 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. If you have juice of orange, cinnamon stick, cranberries, and a few other ingredients on hand, you can make it. It is brought to you by This Gal Cooks. From preparation to the plate, this recipe takes roughly 20 minutes. Overall, this recipe earns a pretty good spoonacular score of 74%. Apple-Orange Cranberry Sauce, Apple-orange Cranberry Sauce, and cranberry sauce with apple and orange are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ C unsweetened applesauce

1 cinnamon stick

1 12oz bag of cranberries, fresh or frozen will work

Juice from one medium sized orange. Just use the one you zested.

Equipment:

sauce pan

wooden spoon

bowl

Cooking instruction summary:

Place all ingredients in a medium sized saucepan. Heat over medium heat and simmer until the cranberries begin to pop, about 15 minutes, stirring occasionally. When the cranberries start to pop and soften, gently mash with a wooden spoon.Serve in a decorative bowl, if serving with your holiday meal.

 

Step by step:


1. Place all ingredients in a medium sized saucepan.

2. Heat over medium heat and simmer until the cranberries begin to pop, about 15 minutes, stirring occasionally. When the cranberries start to pop and soften, gently mash with a wooden spoon.

3. Serve in a decorative bowl, if serving with your holiday meal.


Nutrition Information:

Quickview
27k Calories
0.21g Protein
0.08g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
27k
1%

Fat
0.08g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.21g
0%

Manganese
0.23mg
12%

Fiber
2g
9%

Vitamin C
5mg
7%

Vitamin E
0.54mg
4%

Vitamin K
2µg
2%

Copper
0.03mg
2%

Vitamin B6
0.03mg
1%

Potassium
49mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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