I Say Eat Turkey! Garlic Roasted Turkey Breast

I Say Eat Turkey! Garlic Roasted Turkey Breast is a main course that serves 16. For $1.49 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 133 calories, 25g of protein, and 4g of fat. It will be a hit at your Thanksgiving event. 10 people were glad they tried this recipe. A mixture of turkey breast, garlic, low sodium chicken broth, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Mother Rimmy. Overall, this recipe earns a solid spoonacular score of 50%. If you like this recipe, take a look at these similar recipes: Lemon, Garlic and Herb Roasted Turkey Breast, Roast Turkey Breast with Roasted Garlic Gravy, and Garlic and Herb Roasted Turkey Breast with Tarragon Mayonnaise.

Servings: 16

 

Ingredients:

2 tsp Dijon mustard

5 cloves garlic

¼ cup low sodium chicken broth

2 tablespoons olive oil

2 tablespoons thyme

4 pounds Bone-in Turkey Breast

Equipment:

oven

food processor

blender

kitchen thermometer

Cooking instruction summary:

1. Preheat oven to 350.2. In a blender or food processor combine garlic, 1/4 cup chicken broth, olive oil, dijon mustard and thyme.3. Pour half of the garlic mixture over the turkey and roast in the oven for 2 hours until a thermometer reaches 160 degrees. I take my turkey out just before it reaches 160 as it will continue to cook for several minutes while it rests.

 

Step by step:


1. Preheat oven to 350.

2. In a blender or food processor combine garlic, 1/4 cup chicken broth, olive oil, dijon mustard and thyme.

3. Pour half of the garlic mixture over the turkey and roast in the oven for 2 hours until a thermometer reaches 160 degrees. I take my turkey out just before it reaches 160 as it will continue to cook for several minutes while it rests.


Nutrition Information:

Quickview
133k Calories
24g Protein
3g Total Fat
0.6g Carbs
8% Health Score
Limit These
Calories
133k
7%

Fat
3g
6%

  Saturated Fat
0.58g
4%

Carbohydrates
0.6g
0%

  Sugar
0.08g
0%

Cholesterol
61mg
20%

Sodium
242mg
11%

Get Enough Of These
Protein
24g
49%

Vitamin B3
11mg
57%

Vitamin B6
0.89mg
45%

Selenium
26µg
37%

Phosphorus
271mg
27%

Vitamin B12
0.72µg
12%

Zinc
1mg
10%

Vitamin B2
0.17mg
10%

Vitamin B5
0.89mg
9%

Potassium
287mg
8%

Magnesium
30mg
8%

Iron
0.81mg
4%

Copper
0.07mg
3%

Vitamin B1
0.04mg
3%

Calcium
21mg
2%

Vitamin E
0.32mg
2%

Folate
8µg
2%

Vitamin C
1mg
2%

Manganese
0.04mg
2%

Vitamin A
64IU
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

If there were no food left, what could people do? Country people could eat their forest preserves and city people could have their traffic jams.

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