Slow Cooker Hula Chicken

Slow Cooker Hula Chicken might be just the beverage you are searching for. This recipe serves 6 and costs $1.15 per serving. One portion of this dish contains about 18g of protein, 12g of fat, and a total of 262 calories. 1013 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 4 hours and 15 minutes. If you have bacon strips, barbecue sauce, red onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 50%. Try Hula Hula Cake with Cool Whip Frosting, Hula Hula Tropical Smoothie, and Slow Cooker Island Pulled Chicken {Slow Cooker + Cookbook Giveaway} for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

6 bacon strips, divided

3/4 cup barbecue sauce

1/8 teaspoon pepper

1 cup crushed pineapple, drained

1/2 cup chopped red onion

1/4 teaspoon salt

6 boneless skinless chicken thighs (about 1-1/2 pounds)

Equipment:

paper towels

slow cooker

Cooking instruction summary:

Directions Cut three bacon strips in half; cook until partially cooked but not crisp. Drain on paper towels. Season chicken with salt and pepper; place in a 3-qt. slow cooker. Top each thigh with a half piece of bacon. Top with onion, pineapple and barbecue sauce. Cover and cook on low for 4-5 hours or until chicken is tender. Cook remaining bacon until crisp; drain and crumble. Sprinkle over each serving. Yield: 6 servings. Originally published as Slow Cooker Hula Chicken in Simple & DeliciousFebruary/March 2012, p23 Nutritional Facts 1 chicken thigh with about 2 tablespoons sauce equals 375 calories, 17 g fat (5 g saturated fat), 135 mg cholesterol, 637 mg sodium, 14 g carbohydrate, 1 g fiber, 39 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut three bacon strips in half; cook until partially cooked but not crisp.

2. Drain on paper towels.

3. Season chicken with salt and pepper; place in a 3-qt. slow cooker. Top each thigh with a half piece of bacon. Top with onion, pineapple and barbecue sauce.

4. Cover and cook on low for 4-5 hours or until chicken is tender. Cook remaining bacon until crisp; drain and crumble. Sprinkle over each serving.


Nutrition Information:

Quickview
262k Calories
17g Protein
12g Total Fat
19g Carbs
5% Health Score
Limit These
Calories
262k
13%

Fat
12g
19%

  Saturated Fat
3g
23%

Carbohydrates
19g
7%

  Sugar
15g
17%

Cholesterol
86mg
29%

Sodium
677mg
29%

Get Enough Of These
Protein
17g
36%

Selenium
22µg
32%

Vitamin B3
5mg
27%

Vitamin B6
0.47mg
23%

Phosphorus
186mg
19%

Vitamin C
14mg
17%

Manganese
0.34mg
17%

Vitamin B5
1mg
12%

Vitamin B1
0.16mg
11%

Vitamin B2
0.18mg
11%

Potassium
361mg
10%

Zinc
1mg
10%

Vitamin B12
0.59µg
10%

Magnesium
29mg
7%

Iron
1mg
6%

Copper
0.11mg
6%

Fiber
0.94g
4%

Vitamin E
0.53mg
4%

Vitamin K
3µg
3%

Folate
11µg
3%

Calcium
26mg
3%

Vitamin A
122IU
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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