Slow Cooker Hula Chicken

Slow Cooker Hula Chicken might be just the beverage you are searching for. This recipe serves 6 and costs $1.15 per serving. One portion of this dish contains about 18g of protein, 12g of fat, and a total of 262 calories. 1013 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 4 hours and 15 minutes. If you have bacon strips, barbecue sauce, red onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 50%. Try Hula Hula Cake with Cool Whip Frosting, Hula Hula Tropical Smoothie, and Slow Cooker Island Pulled Chicken {Slow Cooker + Cookbook Giveaway} for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

6 bacon strips, divided

3/4 cup barbecue sauce

1/8 teaspoon pepper

1 cup crushed pineapple, drained

1/2 cup chopped red onion

1/4 teaspoon salt

6 boneless skinless chicken thighs (about 1-1/2 pounds)

Equipment:

paper towels

slow cooker

Cooking instruction summary:

Directions Cut three bacon strips in half; cook until partially cooked but not crisp. Drain on paper towels. Season chicken with salt and pepper; place in a 3-qt. slow cooker. Top each thigh with a half piece of bacon. Top with onion, pineapple and barbecue sauce. Cover and cook on low for 4-5 hours or until chicken is tender. Cook remaining bacon until crisp; drain and crumble. Sprinkle over each serving. Yield: 6 servings. Originally published as Slow Cooker Hula Chicken in Simple & DeliciousFebruary/March 2012, p23 Nutritional Facts 1 chicken thigh with about 2 tablespoons sauce equals 375 calories, 17 g fat (5 g saturated fat), 135 mg cholesterol, 637 mg sodium, 14 g carbohydrate, 1 g fiber, 39 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut three bacon strips in half; cook until partially cooked but not crisp.

2. Drain on paper towels.

3. Season chicken with salt and pepper; place in a 3-qt. slow cooker. Top each thigh with a half piece of bacon. Top with onion, pineapple and barbecue sauce.

4. Cover and cook on low for 4-5 hours or until chicken is tender. Cook remaining bacon until crisp; drain and crumble. Sprinkle over each serving.


Nutrition Information:

Quickview
262k Calories
17g Protein
12g Total Fat
19g Carbs
5% Health Score
Limit These
Calories
262k
13%

Fat
12g
19%

  Saturated Fat
3g
23%

Carbohydrates
19g
7%

  Sugar
15g
17%

Cholesterol
86mg
29%

Sodium
677mg
29%

Get Enough Of These
Protein
17g
36%

Selenium
22µg
32%

Vitamin B3
5mg
27%

Vitamin B6
0.47mg
23%

Phosphorus
186mg
19%

Vitamin C
14mg
17%

Manganese
0.34mg
17%

Vitamin B5
1mg
12%

Vitamin B1
0.16mg
11%

Vitamin B2
0.18mg
11%

Potassium
361mg
10%

Zinc
1mg
10%

Vitamin B12
0.59µg
10%

Magnesium
29mg
7%

Iron
1mg
6%

Copper
0.11mg
6%

Fiber
0.94g
4%

Vitamin E
0.53mg
4%

Vitamin K
3µg
3%

Folate
11µg
3%

Calcium
26mg
3%

Vitamin A
122IU
2%

covered percent of daily need
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