Slow Cooker Hula Chicken

Slow Cooker Hula Chicken might be just the beverage you are searching for. This recipe serves 6 and costs $1.15 per serving. One portion of this dish contains about 18g of protein, 12g of fat, and a total of 262 calories. 1013 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 4 hours and 15 minutes. If you have bacon strips, barbecue sauce, red onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 50%. Try Hula Hula Cake with Cool Whip Frosting, Hula Hula Tropical Smoothie, and Slow Cooker Island Pulled Chicken {Slow Cooker + Cookbook Giveaway} for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

6 bacon strips, divided

3/4 cup barbecue sauce

1/8 teaspoon pepper

1 cup crushed pineapple, drained

1/2 cup chopped red onion

1/4 teaspoon salt

6 boneless skinless chicken thighs (about 1-1/2 pounds)

Equipment:

paper towels

slow cooker

Cooking instruction summary:

Directions Cut three bacon strips in half; cook until partially cooked but not crisp. Drain on paper towels. Season chicken with salt and pepper; place in a 3-qt. slow cooker. Top each thigh with a half piece of bacon. Top with onion, pineapple and barbecue sauce. Cover and cook on low for 4-5 hours or until chicken is tender. Cook remaining bacon until crisp; drain and crumble. Sprinkle over each serving. Yield: 6 servings. Originally published as Slow Cooker Hula Chicken in Simple & DeliciousFebruary/March 2012, p23 Nutritional Facts 1 chicken thigh with about 2 tablespoons sauce equals 375 calories, 17 g fat (5 g saturated fat), 135 mg cholesterol, 637 mg sodium, 14 g carbohydrate, 1 g fiber, 39 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut three bacon strips in half; cook until partially cooked but not crisp.

2. Drain on paper towels.

3. Season chicken with salt and pepper; place in a 3-qt. slow cooker. Top each thigh with a half piece of bacon. Top with onion, pineapple and barbecue sauce.

4. Cover and cook on low for 4-5 hours or until chicken is tender. Cook remaining bacon until crisp; drain and crumble. Sprinkle over each serving.


Nutrition Information:

Quickview
262k Calories
17g Protein
12g Total Fat
19g Carbs
5% Health Score
Limit These
Calories
262k
13%

Fat
12g
19%

  Saturated Fat
3g
23%

Carbohydrates
19g
7%

  Sugar
15g
17%

Cholesterol
86mg
29%

Sodium
677mg
29%

Get Enough Of These
Protein
17g
36%

Selenium
22µg
32%

Vitamin B3
5mg
27%

Vitamin B6
0.47mg
23%

Phosphorus
186mg
19%

Vitamin C
14mg
17%

Manganese
0.34mg
17%

Vitamin B5
1mg
12%

Vitamin B1
0.16mg
11%

Vitamin B2
0.18mg
11%

Potassium
361mg
10%

Zinc
1mg
10%

Vitamin B12
0.59µg
10%

Magnesium
29mg
7%

Iron
1mg
6%

Copper
0.11mg
6%

Fiber
0.94g
4%

Vitamin E
0.53mg
4%

Vitamin K
3µg
3%

Folate
11µg
3%

Calcium
26mg
3%

Vitamin A
122IU
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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