Maialino Marinara from 'Family Table

Maialino Marinara from 'Family Table is a side dish that serves 8. One portion of this dish contains about 2g of protein, 18g of fat, and a total of 207 calories. For $1.04 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe is liked by 32 foodies and cooks. A mixture of olive oil, plum tomatoes, carrot, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 1 hour. With a spoonacular score of 79%, this dish is solid. If you like this recipe, take a look at these similar recipes: Springtime Frittata from 'Family Table, Lamb Bolognese from 'Family Table, and Yellow Bell Pepper Panzanella from 'Family Table.

Servings: 8

 

Ingredients:

3–4 large fresh basil sprigs

1/2 teaspoon freshly ground black pepper

1/4 cup chopped peeled carrot

4 garlic cloves, smashed and peeled

3/4 teaspoon kosher salt

2/3 cup olive oil

2 (28-ounce) cans plum tomatoes, preferably San Marzano, crushed with your hands, with their liquid

1 1/2 teaspoons sugar

2/3 cup chopped white onion

Equipment:

sauce pan

bowl

Cooking instruction summary:

Procedures 1 Heat the oil in a large saucepan over medium-low heat. Add the onion, carrot, and garlic and cook, stirring, until the onion is translucent and the carrot is soft, 10 to 15 minutes. 2 Add the salt, pepper, and sugar, stir in the tomatoes and ½ cup water, and bring just to a simmer. Reduce the heat to low and simmer, uncovered, for 45 minutes. Remove from the heat. 3 Remove and discard the garlic and pass the sauce through a food mill into a bowl (see headnote). Add the basil sprigs and let the sauce cool to room temperature. 4 Remove and discard the basil and transfer the sauce to an airtight container. (The sauce can be refrigerated, tightly covered, for up to 1 week or frozen for up to 3 months.)

 

Step by step:


1. 1

2. Heat the oil in a large saucepan over medium-low heat.

3. Add the onion, carrot, and garlic and cook, stirring, until the onion is translucent and the carrot is soft, 10 to 15 minutes.

4. 2

5. Add the salt, pepper, and sugar, stir in the tomatoes and ½ cup water, and bring just to a simmer. Reduce the heat to low and simmer, uncovered, for 45 minutes.

6. Remove from the heat.

7. 3

8. Remove and discard the garlic and pass the sauce through a food mill into a bowl (see headnote).

9. Add the basil sprigs and let the sauce cool to room temperature.

10. 4

11. Remove and discard the basil and transfer the sauce to an airtight container. (The sauce can be refrigerated, tightly covered, for up to 1 week or frozen for up to 3 months.)


Nutrition Information:

Quickview
207k Calories
2g Protein
18g Total Fat
10g Carbs
20% Health Score
Limit These
Calories
207k
10%

Fat
18g
28%

  Saturated Fat
2g
16%

Carbohydrates
10g
4%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
4%

Vitamin A
2330IU
47%

Vitamin C
28mg
35%

Vitamin K
27µg
27%

Vitamin E
3mg
25%

Manganese
0.29mg
15%

Potassium
510mg
15%

Fiber
2g
11%

Vitamin B6
0.2mg
10%

Folate
33µg
8%

Copper
0.13mg
7%

Vitamin B3
1mg
6%

Magnesium
24mg
6%

Vitamin B1
0.09mg
6%

Phosphorus
55mg
6%

Iron
0.72mg
4%

Calcium
28mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.39mg
3%

Vitamin B5
0.21mg
2%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Seventy-two-year-old Edgar recently picked a new primary care physician. After two visits and exhaustive lab tests, the doctor said Edgar was doing "fairly well" for his age. A little concerned about that comment, Edgar couldn't resist asking the doctor, "Do you think I'll live to be 80?" The doctor asked, "Well, do you smoke or drink beer?" "Oh no," Edgar replied, "I've never done either." Then the doctor asked, "Do you eat rib-eye steaks and bar-b-qued ribs?" Edgar said, "No, I've heard that all red meat is very unhealthful!" "Do you spend a lot of time in the sun, like playing golf?" the doctor asked. "No, I don't," Edgar replied. Then the doctor asked, "Do you gamble, drive fast cars, or run around with women?" "No," Edgar said, "I don't do any of those things." The good doctor looked at Edgar and said, "Then why the heck do you want to live to be 80?"

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