Maialino Marinara from 'Family Table

Maialino Marinara from 'Family Table is a side dish that serves 8. One portion of this dish contains about 2g of protein, 18g of fat, and a total of 207 calories. For $1.04 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe is liked by 32 foodies and cooks. A mixture of olive oil, plum tomatoes, carrot, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 1 hour. With a spoonacular score of 79%, this dish is solid. If you like this recipe, take a look at these similar recipes: Springtime Frittata from 'Family Table, Lamb Bolognese from 'Family Table, and Yellow Bell Pepper Panzanella from 'Family Table.

Servings: 8

 

Ingredients:

3–4 large fresh basil sprigs

1/2 teaspoon freshly ground black pepper

1/4 cup chopped peeled carrot

4 garlic cloves, smashed and peeled

3/4 teaspoon kosher salt

2/3 cup olive oil

2 (28-ounce) cans plum tomatoes, preferably San Marzano, crushed with your hands, with their liquid

1 1/2 teaspoons sugar

2/3 cup chopped white onion

Equipment:

sauce pan

bowl

Cooking instruction summary:

Procedures 1 Heat the oil in a large saucepan over medium-low heat. Add the onion, carrot, and garlic and cook, stirring, until the onion is translucent and the carrot is soft, 10 to 15 minutes. 2 Add the salt, pepper, and sugar, stir in the tomatoes and ½ cup water, and bring just to a simmer. Reduce the heat to low and simmer, uncovered, for 45 minutes. Remove from the heat. 3 Remove and discard the garlic and pass the sauce through a food mill into a bowl (see headnote). Add the basil sprigs and let the sauce cool to room temperature. 4 Remove and discard the basil and transfer the sauce to an airtight container. (The sauce can be refrigerated, tightly covered, for up to 1 week or frozen for up to 3 months.)

 

Step by step:


1. 1

2. Heat the oil in a large saucepan over medium-low heat.

3. Add the onion, carrot, and garlic and cook, stirring, until the onion is translucent and the carrot is soft, 10 to 15 minutes.

4. 2

5. Add the salt, pepper, and sugar, stir in the tomatoes and ½ cup water, and bring just to a simmer. Reduce the heat to low and simmer, uncovered, for 45 minutes.

6. Remove from the heat.

7. 3

8. Remove and discard the garlic and pass the sauce through a food mill into a bowl (see headnote).

9. Add the basil sprigs and let the sauce cool to room temperature.

10. 4

11. Remove and discard the basil and transfer the sauce to an airtight container. (The sauce can be refrigerated, tightly covered, for up to 1 week or frozen for up to 3 months.)


Nutrition Information:

Quickview
207k Calories
2g Protein
18g Total Fat
10g Carbs
20% Health Score
Limit These
Calories
207k
10%

Fat
18g
28%

  Saturated Fat
2g
16%

Carbohydrates
10g
4%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
4%

Vitamin A
2330IU
47%

Vitamin C
28mg
35%

Vitamin K
27µg
27%

Vitamin E
3mg
25%

Manganese
0.29mg
15%

Potassium
510mg
15%

Fiber
2g
11%

Vitamin B6
0.2mg
10%

Folate
33µg
8%

Copper
0.13mg
7%

Vitamin B3
1mg
6%

Magnesium
24mg
6%

Vitamin B1
0.09mg
6%

Phosphorus
55mg
6%

Iron
0.72mg
4%

Calcium
28mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.39mg
3%

Vitamin B5
0.21mg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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