Maialino Marinara from 'Family Table

Maialino Marinara from 'Family Table is a side dish that serves 8. One portion of this dish contains about 2g of protein, 18g of fat, and a total of 207 calories. For $1.04 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe is liked by 32 foodies and cooks. A mixture of olive oil, plum tomatoes, carrot, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 1 hour. With a spoonacular score of 79%, this dish is solid. If you like this recipe, take a look at these similar recipes: Springtime Frittata from 'Family Table, Lamb Bolognese from 'Family Table, and Yellow Bell Pepper Panzanella from 'Family Table.

Servings: 8

 

Ingredients:

3–4 large fresh basil sprigs

1/2 teaspoon freshly ground black pepper

1/4 cup chopped peeled carrot

4 garlic cloves, smashed and peeled

3/4 teaspoon kosher salt

2/3 cup olive oil

2 (28-ounce) cans plum tomatoes, preferably San Marzano, crushed with your hands, with their liquid

1 1/2 teaspoons sugar

2/3 cup chopped white onion

Equipment:

sauce pan

bowl

Cooking instruction summary:

Procedures 1 Heat the oil in a large saucepan over medium-low heat. Add the onion, carrot, and garlic and cook, stirring, until the onion is translucent and the carrot is soft, 10 to 15 minutes. 2 Add the salt, pepper, and sugar, stir in the tomatoes and ½ cup water, and bring just to a simmer. Reduce the heat to low and simmer, uncovered, for 45 minutes. Remove from the heat. 3 Remove and discard the garlic and pass the sauce through a food mill into a bowl (see headnote). Add the basil sprigs and let the sauce cool to room temperature. 4 Remove and discard the basil and transfer the sauce to an airtight container. (The sauce can be refrigerated, tightly covered, for up to 1 week or frozen for up to 3 months.)

 

Step by step:


1. 1

2. Heat the oil in a large saucepan over medium-low heat.

3. Add the onion, carrot, and garlic and cook, stirring, until the onion is translucent and the carrot is soft, 10 to 15 minutes.

4. 2

5. Add the salt, pepper, and sugar, stir in the tomatoes and ½ cup water, and bring just to a simmer. Reduce the heat to low and simmer, uncovered, for 45 minutes.

6. Remove from the heat.

7. 3

8. Remove and discard the garlic and pass the sauce through a food mill into a bowl (see headnote).

9. Add the basil sprigs and let the sauce cool to room temperature.

10. 4

11. Remove and discard the basil and transfer the sauce to an airtight container. (The sauce can be refrigerated, tightly covered, for up to 1 week or frozen for up to 3 months.)


Nutrition Information:

Quickview
207k Calories
2g Protein
18g Total Fat
10g Carbs
20% Health Score
Limit These
Calories
207k
10%

Fat
18g
28%

  Saturated Fat
2g
16%

Carbohydrates
10g
4%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
4%

Vitamin A
2330IU
47%

Vitamin C
28mg
35%

Vitamin K
27µg
27%

Vitamin E
3mg
25%

Manganese
0.29mg
15%

Potassium
510mg
15%

Fiber
2g
11%

Vitamin B6
0.2mg
10%

Folate
33µg
8%

Copper
0.13mg
7%

Vitamin B3
1mg
6%

Magnesium
24mg
6%

Vitamin B1
0.09mg
6%

Phosphorus
55mg
6%

Iron
0.72mg
4%

Calcium
28mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.39mg
3%

Vitamin B5
0.21mg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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