Baked Margarita Chicken Wings

Baked Margarita Chicken Wings could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 6 servings with 501 calories, 35g of protein, and 31g of fat each. For $1.82 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. If you have juice of lemon, coarse sea salt, juice of orange, and a few other ingredients on hand, you can make it. Several people made this recipe, and 3765 would say it hit the spot. It works well as a reasonably priced hor d'oeuvre. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Healthy Delicious. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is good. Try Margarita Chicken Wings, Margarita Chicken Wings, and Kicked-Up Margarita Chicken Wings for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

24 chicken wing pieces

coarse sea salt

¼ cup honey

1 lemon, juiced

2 limes, juiced

1 orange, juiced

¼ cup tequila

Equipment:

baking sheet

aluminum foil

oven

sauce pan

Cooking instruction summary:

Heat oven to 450ºF. Line a baking sheet with foil and set a baking rack on top.Sprinkle the chicken wings with a little salt and arrange skin-side up on the baking rack. Bake for 30 minutes, or until the skin is crisp and the chicken is cooked through.Meanwhile, in a small saucepan bring the tequila, honey, and juices to a simmer. Let simmer 10 minutes.Brush about half of the glaze onto the wings; cook another 10 minutes, or until the wings are golden brown. Remove from the oven and brush with remaining glaze. Sprinkle with coarse sea salt.Serve with hot sauce, if desired.

 

Step by step:


1. Heat oven to 450ºF. Line a baking sheet with foil and set a baking rack on top.Sprinkle the chicken wings with a little salt and arrange skin-side up on the baking rack.

2. Bake for 30 minutes, or until the skin is crisp and the chicken is cooked through.Meanwhile, in a small saucepan bring the tequila, honey, and juices to a simmer.

3. Let simmer 10 minutes.

4. Brush about half of the glaze onto the wings; cook another 10 minutes, or until the wings are golden brown.

5. Remove from the oven and brush with remaining glaze. Sprinkle with coarse sea salt.

6. Serve with hot sauce, if desired.


Nutrition Information:

Quickview
500k Calories
35g Protein
30g Total Fat
13g Carbs
7% Health Score
Limit These
Calories
500k
25%

Fat
30g
47%

  Saturated Fat
8g
54%

Carbohydrates
13g
5%

  Sugar
12g
14%

Cholesterol
148mg
49%

Sodium
335mg
15%

Alcohol
3g
19%

Get Enough Of These
Protein
35g
71%

Vitamin B3
11mg
57%

Selenium
29µg
43%

Vitamin B6
0.69mg
34%

Phosphorus
258mg
26%

Zinc
2mg
17%

Vitamin B5
1mg
15%

Vitamin C
11mg
14%

Iron
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin B12
0.62µg
10%

Potassium
344mg
10%

Magnesium
37mg
9%

Vitamin B1
0.11mg
7%

Vitamin A
307IU
6%

Copper
0.09mg
5%

Vitamin E
0.61mg
4%

Folate
12µg
3%

Calcium
26mg
3%

Manganese
0.05mg
3%

Vitamin D
0.19µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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