Baked Margarita Chicken Wings

Baked Margarita Chicken Wings could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 6 servings with 501 calories, 35g of protein, and 31g of fat each. For $1.82 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. If you have juice of lemon, coarse sea salt, juice of orange, and a few other ingredients on hand, you can make it. Several people made this recipe, and 3765 would say it hit the spot. It works well as a reasonably priced hor d'oeuvre. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Healthy Delicious. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is good. Try Margarita Chicken Wings, Margarita Chicken Wings, and Kicked-Up Margarita Chicken Wings for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

24 chicken wing pieces

coarse sea salt

¼ cup honey

1 lemon, juiced

2 limes, juiced

1 orange, juiced

¼ cup tequila

Equipment:

baking sheet

aluminum foil

oven

sauce pan

Cooking instruction summary:

Heat oven to 450ºF. Line a baking sheet with foil and set a baking rack on top.Sprinkle the chicken wings with a little salt and arrange skin-side up on the baking rack. Bake for 30 minutes, or until the skin is crisp and the chicken is cooked through.Meanwhile, in a small saucepan bring the tequila, honey, and juices to a simmer. Let simmer 10 minutes.Brush about half of the glaze onto the wings; cook another 10 minutes, or until the wings are golden brown. Remove from the oven and brush with remaining glaze. Sprinkle with coarse sea salt.Serve with hot sauce, if desired.

 

Step by step:


1. Heat oven to 450ºF. Line a baking sheet with foil and set a baking rack on top.Sprinkle the chicken wings with a little salt and arrange skin-side up on the baking rack.

2. Bake for 30 minutes, or until the skin is crisp and the chicken is cooked through.Meanwhile, in a small saucepan bring the tequila, honey, and juices to a simmer.

3. Let simmer 10 minutes.

4. Brush about half of the glaze onto the wings; cook another 10 minutes, or until the wings are golden brown.

5. Remove from the oven and brush with remaining glaze. Sprinkle with coarse sea salt.

6. Serve with hot sauce, if desired.


Nutrition Information:

Quickview
500k Calories
35g Protein
30g Total Fat
13g Carbs
7% Health Score
Limit These
Calories
500k
25%

Fat
30g
47%

  Saturated Fat
8g
54%

Carbohydrates
13g
5%

  Sugar
12g
14%

Cholesterol
148mg
49%

Sodium
335mg
15%

Alcohol
3g
19%

Get Enough Of These
Protein
35g
71%

Vitamin B3
11mg
57%

Selenium
29µg
43%

Vitamin B6
0.69mg
34%

Phosphorus
258mg
26%

Zinc
2mg
17%

Vitamin B5
1mg
15%

Vitamin C
11mg
14%

Iron
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin B12
0.62µg
10%

Potassium
344mg
10%

Magnesium
37mg
9%

Vitamin B1
0.11mg
7%

Vitamin A
307IU
6%

Copper
0.09mg
5%

Vitamin E
0.61mg
4%

Folate
12µg
3%

Calcium
26mg
3%

Manganese
0.05mg
3%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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