Baked Margarita Chicken Wings

Baked Margarita Chicken Wings could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 6 servings with 501 calories, 35g of protein, and 31g of fat each. For $1.82 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. If you have juice of lemon, coarse sea salt, juice of orange, and a few other ingredients on hand, you can make it. Several people made this recipe, and 3765 would say it hit the spot. It works well as a reasonably priced hor d'oeuvre. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Healthy Delicious. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is good. Try Margarita Chicken Wings, Margarita Chicken Wings, and Kicked-Up Margarita Chicken Wings for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

24 chicken wing pieces

coarse sea salt

¼ cup honey

1 lemon, juiced

2 limes, juiced

1 orange, juiced

¼ cup tequila

Equipment:

baking sheet

aluminum foil

oven

sauce pan

Cooking instruction summary:

Heat oven to 450ºF. Line a baking sheet with foil and set a baking rack on top.Sprinkle the chicken wings with a little salt and arrange skin-side up on the baking rack. Bake for 30 minutes, or until the skin is crisp and the chicken is cooked through.Meanwhile, in a small saucepan bring the tequila, honey, and juices to a simmer. Let simmer 10 minutes.Brush about half of the glaze onto the wings; cook another 10 minutes, or until the wings are golden brown. Remove from the oven and brush with remaining glaze. Sprinkle with coarse sea salt.Serve with hot sauce, if desired.

 

Step by step:


1. Heat oven to 450ºF. Line a baking sheet with foil and set a baking rack on top.Sprinkle the chicken wings with a little salt and arrange skin-side up on the baking rack.

2. Bake for 30 minutes, or until the skin is crisp and the chicken is cooked through.Meanwhile, in a small saucepan bring the tequila, honey, and juices to a simmer.

3. Let simmer 10 minutes.

4. Brush about half of the glaze onto the wings; cook another 10 minutes, or until the wings are golden brown.

5. Remove from the oven and brush with remaining glaze. Sprinkle with coarse sea salt.

6. Serve with hot sauce, if desired.


Nutrition Information:

Quickview
500k Calories
35g Protein
30g Total Fat
13g Carbs
7% Health Score
Limit These
Calories
500k
25%

Fat
30g
47%

  Saturated Fat
8g
54%

Carbohydrates
13g
5%

  Sugar
12g
14%

Cholesterol
148mg
49%

Sodium
335mg
15%

Alcohol
3g
19%

Get Enough Of These
Protein
35g
71%

Vitamin B3
11mg
57%

Selenium
29µg
43%

Vitamin B6
0.69mg
34%

Phosphorus
258mg
26%

Zinc
2mg
17%

Vitamin B5
1mg
15%

Vitamin C
11mg
14%

Iron
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin B12
0.62µg
10%

Potassium
344mg
10%

Magnesium
37mg
9%

Vitamin B1
0.11mg
7%

Vitamin A
307IU
6%

Copper
0.09mg
5%

Vitamin E
0.61mg
4%

Folate
12µg
3%

Calcium
26mg
3%

Manganese
0.05mg
3%

Vitamin D
0.19µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Red Velvet Crinkle Cookies

Foodnetwork

Raspberry Blueberry Oatmeal Cake

Jeanettes Healthy Living

Turkey Ramen Noodle Soup with Brussels Sprouts

Life Made Sweeter

Chocolate Rice Crispy Squares

My Whole Food Life

Pepper Jack Stuffed Turkey Zucchini Meat Loaf with Awesome Sauce

Ambitious Kitchen