Honey Ginger Lemon Iced Tea

Honey Ginger Lemon Iced Tea could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. For $1.18 per serving, you get a side dish that serves 1. One serving contains 145 calories, 0g of protein, and 0g of fat. This recipe from Afrolems has 96 fans. If you have lemon juice, green tea bag, mint leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 17%, this dish is not so amazing. Similar recipes include A Visit to the Charleston Tea Plantation + Iced Tea with Honey Lemon Ginger Ice Cubes, Ginger and Honey Iced Tea, and Lemon Grass and Ginger Iced Tea.

Servings: 1

 

Ingredients:

1 small piece of ginger

1 tea bag (I used green tea)

2 tablespoons of Honey (you can add more if you want it sweeter)

3 tablespoons of lemon juice

2-3 mint leaves

Equipment:

sieve

Cooking instruction summary:

Boil 1-2 cups of water and brew your tea.Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey. Add the mint leaves and serve cold.  

 

Step by step:


1. Boil 1-2 cups of water and brew your tea.

2. Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey.

3. Add the mint leaves and serve cold.  


Nutrition Information:

Quickview
144k Calories
0.49g Protein
0.18g Total Fat
39g Carbs
1% Health Score
Limit These
Calories
144k
7%

Fat
0.18g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
39g
13%

  Sugar
35g
40%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.49g
1%

Vitamin C
18mg
23%

Manganese
0.08mg
4%

Folate
12µg
3%

Potassium
108mg
3%

Copper
0.04mg
2%

Vitamin B6
0.04mg
2%

Fiber
0.52g
2%

Magnesium
8mg
2%

Iron
0.36mg
2%

Vitamin B2
0.03mg
2%

Vitamin A
87IU
2%

Calcium
11mg
1%

Vitamin B5
0.11mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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