Honey Ginger Lemon Iced Tea

Honey Ginger Lemon Iced Tea could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. For $1.18 per serving, you get a side dish that serves 1. One serving contains 145 calories, 0g of protein, and 0g of fat. This recipe from Afrolems has 96 fans. If you have lemon juice, green tea bag, mint leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 17%, this dish is not so amazing. Similar recipes include A Visit to the Charleston Tea Plantation + Iced Tea with Honey Lemon Ginger Ice Cubes, Ginger and Honey Iced Tea, and Lemon Grass and Ginger Iced Tea.

Servings: 1

 

Ingredients:

1 small piece of ginger

1 tea bag (I used green tea)

2 tablespoons of Honey (you can add more if you want it sweeter)

3 tablespoons of lemon juice

2-3 mint leaves

Equipment:

sieve

Cooking instruction summary:

Boil 1-2 cups of water and brew your tea.Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey. Add the mint leaves and serve cold.  

 

Step by step:


1. Boil 1-2 cups of water and brew your tea.

2. Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey.

3. Add the mint leaves and serve cold.  


Nutrition Information:

Quickview
144k Calories
0.49g Protein
0.18g Total Fat
39g Carbs
1% Health Score
Limit These
Calories
144k
7%

Fat
0.18g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
39g
13%

  Sugar
35g
40%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.49g
1%

Vitamin C
18mg
23%

Manganese
0.08mg
4%

Folate
12µg
3%

Potassium
108mg
3%

Copper
0.04mg
2%

Vitamin B6
0.04mg
2%

Fiber
0.52g
2%

Magnesium
8mg
2%

Iron
0.36mg
2%

Vitamin B2
0.03mg
2%

Vitamin A
87IU
2%

Calcium
11mg
1%

Vitamin B5
0.11mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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