Roasted Butternut Squash Risotto

Roasted Butternut Squash Risotto is a gluten free side dish. For $1.4 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 293 calories, 6g of protein, and 11g of fat each. 8559 people have tried and liked this recipe. This recipe is typical of Mediterranean cuisine. If you have water, garlic, parmesan cheese, and a few other ingredients on hand, you can make it. It is brought to you by Just a Taste. From preparation to the plate, this recipe takes about 55 minutes. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is great. Similar recipes are Roasted Butternut Squash Risotto, Mushroom and Roasted Butternut Squash Risotto, and Roasted Butternut Squash Risotto Casserole.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 cup arborio rice

1 large (3-pound) butternut squash

3 1/2 cups chicken broth

1/2 cup dry white wine

2 Tablespoons chopped fresh chives, plus more for garnish

2 teaspoons minced garlic

1 cup diced onion

1/2 cup grated Parmesan cheese, plus more for garnish

6 Tablespoons unsalted butter

1 cup water

Equipment:

baking pan

oven

kitchen towels

bowl

pot

Cooking instruction summary:

Preheat the oven to 450ºF.Halve the squash lengthwise and scoop out the seeds. Lightly oil a shallow baking dish and place half of the squash, cut side down, in the baking dish. Peel the other half of the squash then dice it into 1/4-inch cubes. Add the diced squash to the baking dish, scattering the cubes around the sides of the halved squash.Bake the squash, stirring the cubes occasionally, for 15 to 20 minutes. Remove the squash from the oven. Transfer the cubed squash to a bowl, and holding the halved squash in a kitchen towel, scoop out the flesh and roughly chop it. Transfer the chopped squash to the bowl with the cubed squash. Combine the chicken broth and water in a medium saucepot over medium-low heat. Bring it to barely a simmer. Add the butter to a separate large saucepot over medium-low heat, then add the onion and garlic and sauté until soft, about 3 minutes. Increase the heat to medium and stir in the rice. Add the wine and continue cooking, stirring until the wine is absorbed. Stir in 1/2 cup of the barely simmering chicken broth, and cook at a simmer, stirring constantly, until broth is all absorbed. Continue simmering and adding broth, about 1/2 cup at a time, stirring constantly and allowing each addition of broth to be absorbed before adding more until half the broth has been added. Stir in all of the roasted squash and continue simmering and adding broth 1/2 cup at a time until the rice is tender and creamy but still al dente, about 18 minutes. Stir in 1/3 cup grated Parmesan cheese and 2 tablespoons chives. Season with salt and pepper to taste and serve the risotto, garnished with additional Parmesan and chives.

 

Step by step:


1. Preheat the oven to 450ºF.Halve the squash lengthwise and scoop out the seeds. Lightly oil a shallow baking dish and place half of the squash, cut side down, in the baking dish. Peel the other half of the squash then dice it into 1/4-inch cubes.

2. Add the diced squash to the baking dish, scattering the cubes around the sides of the halved squash.

3. Bake the squash, stirring the cubes occasionally, for 15 to 20 minutes.

4. Remove the squash from the oven.

5. Transfer the cubed squash to a bowl, and holding the halved squash in a kitchen towel, scoop out the flesh and roughly chop it.

6. Transfer the chopped squash to the bowl with the cubed squash.

7. Combine the chicken broth and water in a medium saucepot over medium-low heat. Bring it to barely a simmer.

8. Add the butter to a separate large saucepot over medium-low heat, then add the onion and garlic and sauté until soft, about 3 minutes. Increase the heat to medium and stir in the rice.

9. Add the wine and continue cooking, stirring until the wine is absorbed. Stir in 1/2 cup of the barely simmering chicken broth, and cook at a simmer, stirring constantly, until broth is all absorbed. Continue simmering and adding broth, about 1/2 cup at a time, stirring constantly and allowing each addition of broth to be absorbed before adding more until half the broth has been added. Stir in all of the roasted squash and continue simmering and adding broth 1/2 cup at a time until the rice is tender and creamy but still al dente, about 18 minutes. Stir in 1/3 cup grated Parmesan cheese and 2 tablespoons chives. Season with salt and pepper to taste and serve the risotto, garnished with additional Parmesan and chives.


Nutrition Information:

Quickview
292k Calories
6g Protein
10g Total Fat
42g Carbs
14% Health Score
Limit These
Calories
292k
15%

Fat
10g
16%

  Saturated Fat
6g
41%

Carbohydrates
42g
14%

  Sugar
4g
5%

Cholesterol
26mg
9%

Sodium
487mg
21%

Alcohol
1g
9%

Get Enough Of These
Protein
6g
13%

Vitamin A
18427IU
369%

Vitamin C
45mg
55%

Manganese
0.71mg
36%

Folate
109µg
27%

Vitamin B1
0.33mg
22%

Potassium
753mg
22%

Vitamin B3
3mg
18%

Vitamin E
2mg
18%

Magnesium
71mg
18%

Fiber
4g
18%

Vitamin B6
0.36mg
18%

Calcium
173mg
17%

Phosphorus
149mg
15%

Iron
2mg
15%

Copper
0.22mg
11%

Vitamin B5
1mg
11%

Selenium
6µg
9%

Zinc
0.85mg
6%

Vitamin B2
0.09mg
5%

Vitamin K
4µg
4%

Vitamin B12
0.13µg
2%

Vitamin D
0.19µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

Popular Recipes
Ham & Mozzarella Stromboli

Once a Month Meals

Pasta with Corn, Scallions and Chipotle-Tomato Sauce

My Gourmet Connection

Watermelon, Kiwi, Apple and Frozen Banana Smoothie

Foodista

Apricot Kielbasa Slices

Moms with Crock Pots

Pistachio Cranberry Energy Bars

Dinners Dishes and Desserts