Caesar Salad with Polenta Croutons

Caesar Salad with Polenta Croutons could be just the gluten free and pescatarian recipe you've been looking for. For $1.48 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 14g of protein, 29g of fat, and a total of 327 calories. A couple people made this recipe, and 29 would say it hit the spot. If you have anchovies, lemon juice, lettuce, and a few other ingredients on hand, you can make it. It is a reasonably priced recipe for fans of American food. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Oh Sweet Basil. It works well as a main course. Overall, this recipe earns a good spoonacular score of 45%. If you like this recipe, you might also like recipes such as Greek” Chicken Caesar Salad with Polenta Croutons – May #Redux, Chicken Caesar Salad with Garlic Croutons {and Light Caesar Dressing}, and Caesar Salad with Homemade Caesar Dressing and Croutons.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 anchovies

1 Teaspoon Balsamic Vinegar

Canola Oil for frying

1 Tablespoon Dijon Mustard

2 Teaspoons Garlic, minced

1 Tablespoon Lemon Juice

1 Head Romain Lettuce, chopped

½ Cup Olive Oil

¼ Cup Parmesan Cheese, grated

Parmesan Cheese

Pepper

1 Package Pacific Foods Herbed Polenta, cut in ¼-1/2" cubes and dried

Salt and Pepper to taste

Equipment:

pot

paper towels

blender

bowl

Cooking instruction summary:

Heat one inch of oil in a pot over high heat. Add 8-10 polenta chunks at a time and stir occasionally as they fry for 3-4 minutes or until golden. Drain on a paper towel.In a blender, add the anchovies, garlic, mustard and parmesan cheese, blend until smooth. Add the remaining ingredients and blend again. Store in an airtight jar in the fridge.In a large bowl add the romaine, croutons and drizzle with desired amount of dressing. Toss to coat. Shave in fresh parmesan cheese and top with fresh black pepper. Serve immediately.

 

Step by step:


1. Heat one inch of oil in a pot over high heat.

2. Add 8-10 polenta chunks at a time and stir occasionally as they fry for 3-4 minutes or until golden.

3. Drain on a paper towel.In a blender, add the anchovies, garlic, mustard and parmesan cheese, blend until smooth.

4. Add the remaining ingredients and blend again. Store in an airtight jar in the fridge.In a large bowl add the romaine, croutons and drizzle with desired amount of dressing. Toss to coat. Shave in fresh parmesan cheese and top with fresh black pepper.

5. Serve immediately.


Nutrition Information:

Quickview
349k Calories
14g Protein
28g Total Fat
9g Carbs
17% Health Score
Limit These
Calories
349k
17%

Fat
28g
44%

  Saturated Fat
8g
52%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
24mg
8%

Sodium
785mg
34%

Get Enough Of These
Protein
14g
29%

Vitamin C
98mg
120%

Vitamin A
3054IU
61%

Calcium
433mg
43%

Vitamin K
37µg
36%

Vitamin E
4mg
28%

Phosphorus
283mg
28%

Folate
63µg
16%

Vitamin B6
0.3mg
15%

Selenium
9µg
14%

Vitamin B2
0.21mg
12%

Manganese
0.23mg
12%

Fiber
2g
11%

Potassium
336mg
10%

Zinc
1mg
9%

Magnesium
33mg
8%

Vitamin B12
0.43µg
7%

Vitamin B1
0.1mg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Vitamin B5
0.51mg
5%

Copper
0.06mg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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