Chocolate Peanut Butter Oatmeal

Chocolate Peanut Butter Oatmeal takes around 7 minutes from beginning to end. This breakfast has 795 calories, 18g of protein, and 65g of fat per serving. This recipe serves 1. For $2.0 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up peanut butter chips, oats, stevia, and a few other things to make it today. Plenty of people made this recipe, and 296 would say it hit the spot. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Peanut Butter and Peepers. Overall, this recipe earns a spectacular spoonacular score of 96%. Users who liked this recipe also liked Browned Butter Peanut Butter Oatmeal Chocolate Chip Cookies, Chocolate Peanut Butter Oatmeal, and Chocolate Peanut Butter Oatmeal.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 cup non-fat milk or unsweetend coconut milk

1/2 cup oats

1 tbsp. peanut butter

1/2 tbsp. peanut butter chips

1 tsp, stevia to taste

1 tbsp. unsweetened cocoa powder

Equipment:

sauce pan

bowl

Cooking instruction summary:

In a sauce pan add oats, milk, cocoa powder and stevia. Cook until milk is evaporated and oatmeal is thick. About a minute before it is done, whip in peanut butter.Pour into a bowl and top with peanut butter chips.

 

Step by step:


1. In a sauce pan add oats, milk, cocoa powder and stevia. Cook until milk is evaporated and oatmeal is thick. About a minute before it is done, whip in peanut butter.

2. Pour into a bowl and top with peanut butter chips.


Nutrition Information:

Quickview
795k Calories
18g Protein
64g Total Fat
49g Carbs
27% Health Score
Limit These
Calories
795k
40%

Fat
64g
100%

  Saturated Fat
49g
308%

Carbohydrates
49g
16%

  Sugar
8g
10%

Cholesterol
3mg
1%

Sodium
140mg
6%

Caffeine
12mg
4%

Get Enough Of These
Protein
18g
37%

Manganese
3mg
182%

Iron
10mg
59%

Magnesium
211mg
53%

Phosphorus
479mg
48%

Copper
0.94mg
47%

Fiber
7g
31%

Zinc
3mg
24%

Potassium
829mg
24%

Vitamin B3
4mg
21%

Selenium
13µg
19%

Vitamin B1
0.25mg
17%

Folate
58µg
15%

Vitamin E
1mg
11%

Vitamin B6
0.2mg
10%

Vitamin B5
0.98mg
10%

Calcium
75mg
8%

Vitamin B2
0.09mg
5%

Vitamin C
2mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

FREE YORKSHIRE TERRIER. 8 YEARS OLD. HATEFUL LITTLE DOG. FREE PUPPIES: 1/2 COCKER SPANIEL 1/2 SNEAKY NEIGHBOR'S DOG FREE PUPPIES... PART GERMAN SHEPHERD, PART STUPID DOG GERMAN SHEPHERD 85 lbs. NEUTERED. SPEAKS GERMAN. FREE. FOUND: DIRTY WHITE DOG. LOOKS LIKE A RAT...BEEN OUT AWHILE. BETTER BE REWARD. 1 MAN, 7 WOMAN HOT TUB -- $850/offer SNOW BLOWER FOR SALE... ONLY USED ON SNOWY DAYS. COWS, CALVES NEVER BRED... ALSO 1 GAY BULL FOR SALE. FULL SIZED MATTRESS. 20 YR. WARRANTY. LIKE NEW. SLIGHT URINE SMELL. NORDIC TRACK $300 HARDLY USED, CALL CHUBBY HUMMERS - LARGEST SELECTION EVER - "IF IT'S IN STOCK, WE HAVE IT!" GEORGIA PEACHES, CALIFORNIA GROWN - 89 cents lb. NICE PARACHUTE: NEVER OPENED - USED ONCE TIRED OF WORKING FOR ONLY $9.75 PER HOUR? WE OFFER PROFIT SHARING AND FLEXIBLE HOURS. STARTING PAY: $7 -- $9 PER HOUR. EXERCISE! EQUIPMENT: QUEEN SIZE MATTRESS & BOX SPRINGS - $175. JOINING NUDIST COLONY! MUST SELL WASHER & DRYER $300. ALZHEIMER'S CENTER PREPARES FOR AN AFFAIR TO REMEMBER OPEN HOUSE BODY SHAPERS TONING SALON FREE COFFEE & DONUTS FOR SALE BY OWNER Complete set of Encyclopedia Britannica. 45 volumes. Excellent condition. $1,000.00 or best offer. No longer needed. Got married last weekend. Wife knows everything.

Popular Recipes
Shredded Chicken Tortilla Soup: A Cool Kitchen

Simply Sugar and Gluten Free

Mustard-Glazed Chicken Thighs

Foodnetwork

Quick and Simple Meal Ideas for Busy Moms – Bacon Mac n Cheese

Confessions of an Over Worked Mom

Mini Bacon Apple Pies #baconmonth

White Lights On Wednesday

Easy Healthy Baked Lemon Chicken

Creme de la Crumb