Pickled Sugar Pumpkin

Pickled Sugar Pumpkin might be a good recipe to expand your side dish recipe box. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 2 and costs $2.97 per serving. One portion of this dish contains about 5g of protein, 1g of fat, and a total of 983 calories. It is brought to you by Serious Eats. Head to the store and pick up water, cinnamon sticks, black peppercorns, and a few other things to make it today. Plenty of people made this recipe, and 742 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 93%, this dish is super. Similar recipes include Pickled Sugar Snap Peas, Pickled Sugar Snap Peas, and Persian Sugar-Pickled Garlic.

Servings: 2

 

Ingredients:

10 allspice berries

3 cups apple cider vinegar

1 bay leaf

20 black peppercorns

2 cinnamon sticks, crushed

2 cups granulated white sugar

8 cups cubed sugar pumpkin (approximately 3 pounds)

2 cups water

Equipment:

sauce pan

pot

cheesecloth

ladle

kitchen towels

Cooking instruction summary:

Procedures 1 Prepare a small boiling water bath canner and jars. Place lids in a small saucepan and bring to a gentle simmer. 2 In a large pot, combine vinegar, water and sugar. Heat to dissolve sugar. 3 Place peppercorns, cloves, allspice berries, crushed cinnamon sticks and bay leaf in a muslin spice bag or tie them tightly in a length of cheesecloth. 4 Add pumpkin chunks and spice bag. Bring to a boil and then reduce heat to a simmer. 5 Cook pumpkin in the brine for 30-40 minutes, until the chunks are translucent and fork-tender. 6 When pumpkin is done cooking, ladle it into the prepared jars. Cover with brine, leaving 1/2 inch headspace. 7 Wipe rims, apply lids and rings and process in a boiling water bath canner for 20 minutes. 8 When time is up, remove jars from canner. Let them cool on a folded kitchen towel. 9 When jars are cool enough to handle, remove rings and test seals by grasping edges of the lids and gently lifting jars. Lids should hold fast. 10 Let pickles cure at least 2 weeks prior to eating.

 

Step by step:


1. Prepare a small boiling water bath canner and jars.

2. Place lids in a small saucepan and bring to a gentle simmer.

3. In a large pot, combine vinegar, water and sugar.

4. Heat to dissolve sugar.

5. Place peppercorns, cloves, allspice berries, crushed cinnamon sticks and bay leaf in a muslin spice bag or tie them tightly in a length of cheesecloth.

6. Add pumpkin chunks and spice bag. Bring to a boil and then reduce heat to a simmer.

7. Cook pumpkin in the brine for 30-40 minutes, until the chunks are translucent and fork-tender.

8. When pumpkin is done cooking, ladle it into the prepared jars. Cover with brine, leaving 1/2 inch headspace.

9. Wipe rims, apply lids and rings and process in a boiling water bath canner for 20 minutes.

10. When time is up, remove jars from canner.

11. Let them cool on a folded kitchen towel.

12. When jars are cool enough to handle, remove rings and test seals by grasping edges of the lids and gently lifting jars. Lids should hold fast.

13. Let pickles cure at least 2 weeks prior to eating.


Nutrition Information:

Quickview
982k Calories
4g Protein
0.59g Total Fat
237g Carbs
27% Health Score
Limit These
Calories
982k
49%

Fat
0.59g
1%

  Saturated Fat
0.28g
2%

Carbohydrates
237g
79%

  Sugar
213g
238%

Cholesterol
0.0mg
0%

Sodium
37mg
2%

Get Enough Of These
Protein
4g
10%

Vitamin A
39521IU
790%

Manganese
2mg
112%

Potassium
1877mg
54%

Vitamin C
42mg
51%

Copper
0.7mg
35%

Vitamin E
5mg
33%

Vitamin B2
0.55mg
32%

Iron
4mg
28%

Phosphorus
237mg
24%

Magnesium
80mg
20%

Folate
74µg
19%

Fiber
4g
18%

Calcium
174mg
17%

Vitamin B1
0.23mg
16%

Vitamin B6
0.29mg
15%

Vitamin B3
2mg
14%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Vitamin K
7µg
7%

Selenium
3µg
4%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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