Burrito Bowl

The recipe Burrito Bowl can be made in around 7 hours and 40 minutes. For $2.86 per serving, you get a main course that serves 4. One portion of this dish contains roughly 49g of protein, 48g of fat, and a total of 912 calories. This recipe is typical of Mexican cuisine. Head to the store and pick up garlic, vegetable oil, ground cumin, and a few other things to make it today. It is a good option if you're following a gluten free diet. 15 people have tried and liked this recipe. It is brought to you by Foodnetwork. With a spoonacular score of 94%, this dish is super. Similar recipes are Burrito Bowl, Burrito Bowl, and Chipotle Burrito Bowl.

Servings: 4

Preparation duration: 40 minutes

Cooking duration: 420 minutes

 

Ingredients:

1 avocado, halved, pitted, peeled and cut into small cubes

2 pounds boneless pork shoulder (or 2 1/2 pounds bone-in)

2 cups cooked black beans

3 cups cooked white rice

2 tablespoons chopped fresh cilantro

3 tablespoons chopped fresh cilantro

4 cloves garlic, minced

2 green onions, chopped

1 teaspoon ground cumin

1 jalapeno, seeded and ribs removed, chopped

1 jalapeno, ribs and seeds removed, finely chopped

1 lime, juiced

1 tablespoon olive oil

1 onion, coarsely chopped

1 orange, cut in half

1 tablespoon orange zest

2 teaspoons dried oregano

Salt

Salt and freshly ground black pepper

1 cup shredded Cheddar

1/2 cup sour cream

Pinch of sugar

1/2 medium sweet onion, finely chopped

2 medium tomatoes, seeds removed, and chopped

3 tablespoons vegetable oil

Equipment:

bowl

slow cooker

frying pan

Cooking instruction summary:

In a medium bowl, toss the rice with the cilantro and the orange zest. Divide the rice evenly among 4 individual serving bowls. Top with the black beans and half of the pico de gallo. Add warm carnitas and top with the rest of the pico de gallo. Sprinkle on the cheese, and spoon a dollop of the sour cream on top. Finish with the chopped green onions. In a small bowl, mix 1 teaspoon salt with the pinch of sugar. In a medium bowl, toss the tomatoes gently with the salt mixture. Add onion and jalapeno and combine. Place the avocado on top of the tomato mixture and squeeze with lime juice to coat the avocado. Sprinkle on the cilantro, and stir to combine. Serve. Rinse and dry the pork shoulder. Salt and pepper liberally. Mix the oregano and the cumin with olive oil and rub all over pork. Place the pork in a slow cooker and top with the onion, garlic, and jalapeno. Squeeze over the juice of the orange and add the two halves. Cover and cook on low for 8 to 10 hours or on high 4 hours. Once the meat is tender, remove from slow cooker and let cool slightly before pulling apart with a fork. In a large saute pan, heat the vegetable oil over high heat. Press the carnitas into the oil and fry until crusty on one side. Serve.

 

Step by step:


1. In a medium bowl, toss the rice with the cilantro and the orange zest. Divide the rice evenly among 4 individual serving bowls. Top with the black beans and half of the pico de gallo.

2. Add warm carnitas and top with the rest of the pico de gallo. Sprinkle on the cheese, and spoon a dollop of the sour cream on top. Finish with the chopped green onions.

3. In a small bowl, mix 1 teaspoon salt with the pinch of sugar. In a medium bowl, toss the tomatoes gently with the salt mixture.

4. Add onion and jalapeno and combine.

5. Place the avocado on top of the tomato mixture and squeeze with lime juice to coat the avocado. Sprinkle on the cilantro, and stir to combine.

6. Serve.

7. Rinse and dry the pork shoulder. Salt and pepper liberally.

8. Mix the oregano and the cumin with olive oil and rub all over pork.

9. Place the pork in a slow cooker and top with the onion, garlic, and jalapeno. Squeeze over the juice of the orange and add the two halves. Cover and cook on low for 8 to 10 hours or on high 4 hours. Once the meat is tender, remove from slow cooker and let cool slightly before pulling apart with a fork. In a large saute pan, heat the vegetable oil over high heat. Press the carnitas into the oil and fry until crusty on one side.

10. Serve.


Nutrition Information:

Quickview
911 Calories
48g Protein
47g Total Fat
75g Carbs
75% Health Score
Limit These
Calories
911
46%

Fat
47g
73%

  Saturated Fat
23g
144%

Carbohydrates
75g
25%

  Sugar
10g
11%

Cholesterol
137mg
46%

Sodium
707mg
31%

Get Enough Of These
Protein
48g
97%

Vitamin B1
1mg
107%

Selenium
56µg
81%

Phosphorus
707mg
71%

Manganese
1mg
66%

Vitamin C
51mg
62%

Fiber
14g
59%

Vitamin B6
1mg
58%

Folate
229µg
57%

Zinc
7mg
50%

Vitamin B2
0.79mg
46%

Potassium
1507mg
43%

Vitamin B3
8mg
43%

Vitamin K
43µg
41%

Magnesium
153mg
38%

Calcium
364mg
36%

Copper
0.62mg
31%

Iron
5mg
31%

Vitamin B5
3mg
30%

Vitamin A
1338IU
27%

Vitamin B12
1µg
25%

Vitamin E
3mg
21%

Vitamin D
0.28µg
2%

covered percent of daily need
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How to Make a Whole-Grain Veggie Burrito Bowl | Cooking Light

 

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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

A very very rich gentleman dies,leaving his fortune to his only living friends, a Doctor, a CEO, and a Lawyer. But being the eccentric he was, his will stipulated that each one must place their third of the money in his coffin before he is put in his final resting place. The funeral comes and goes. Over a year later the three friends are talking over lunch and the topic of the old man and his strange ways comes into the conversation. The Doctor finally says "I have to be honest, I didn't place ALL of the money into his coffin, I kept five million". Then the CEO states "Well, I have to admit that I too kept some of the cash. Ten million to be exact". The Lawyer glares at the two and says "I am ASHAMED of you two, I wrote a check for the FULL amount!"

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