Broccoli Salad

The recipe Broccoli Salad can be made in about 25 minutes. Watching your figure? This gluten free recipe has 604 calories, 14g of protein, and 51g of fat per serving. This recipe serves 8. For $1.48 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 15 would say it hit the spot. It works well as a side dish. Head to the store and pick up white vinegar, broccoli florets, celery, and a few other things to make it today. It is brought to you by Pip and Debby. With a spoonacular score of 47%, this dish is pretty good. But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking are very similar to this recipe.

Servings: 8

 

Ingredients:

1 lb bacon, cooked and chopped

3 cups broccoli florets

5 stalks celery, sliced

1 bunch green onions, sliced (white and light green parts only)

1 cup mayonnaise

2 cups red grapes, halved

1 1/2 cups shredded cheddar cheese

1/2 cup sugar

1/8 cup white vinegar

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine broccoli, bacon, grapes, green onions, celery and cheese. Mix well.

 

Step by step:


1. In a large bowl, combine broccoli, bacon, grapes, green onions, celery and cheese.

2. Mix well.


Nutrition Information:

Quickview
634k Calories
26g Protein
48g Total Fat
23g Carbs
11% Health Score
Limit These
Calories
634k
32%

Fat
48g
74%

  Saturated Fat
14g
92%

Carbohydrates
23g
8%

  Sugar
20g
22%

Cholesterol
89mg
30%

Sodium
1315mg
57%

Get Enough Of These
Protein
26g
53%

Vitamin K
99µg
95%

Selenium
32µg
46%

Vitamin C
32mg
40%

Phosphorus
360mg
36%

Vitamin B3
6mg
31%

Vitamin B1
0.4mg
26%

Vitamin B6
0.44mg
22%

Calcium
194mg
19%

Vitamin B2
0.3mg
18%

Zinc
2mg
18%

Potassium
565mg
16%

Vitamin B12
0.88µg
15%

Vitamin A
631IU
13%

Vitamin E
1mg
11%

Vitamin B5
1mg
10%

Folate
38µg
10%

Magnesium
36mg
9%

Copper
0.15mg
7%

Manganese
0.15mg
7%

Iron
1mg
7%

Fiber
1g
7%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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