Broccoli Salad

The recipe Broccoli Salad can be made in about 25 minutes. Watching your figure? This gluten free recipe has 604 calories, 14g of protein, and 51g of fat per serving. This recipe serves 8. For $1.48 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 15 would say it hit the spot. It works well as a side dish. Head to the store and pick up white vinegar, broccoli florets, celery, and a few other things to make it today. It is brought to you by Pip and Debby. With a spoonacular score of 47%, this dish is pretty good. But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking are very similar to this recipe.

Servings: 8

 

Ingredients:

1 lb bacon, cooked and chopped

3 cups broccoli florets

5 stalks celery, sliced

1 bunch green onions, sliced (white and light green parts only)

1 cup mayonnaise

2 cups red grapes, halved

1 1/2 cups shredded cheddar cheese

1/2 cup sugar

1/8 cup white vinegar

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine broccoli, bacon, grapes, green onions, celery and cheese. Mix well.

 

Step by step:


1. In a large bowl, combine broccoli, bacon, grapes, green onions, celery and cheese.

2. Mix well.


Nutrition Information:

Quickview
634k Calories
26g Protein
48g Total Fat
23g Carbs
11% Health Score
Limit These
Calories
634k
32%

Fat
48g
74%

  Saturated Fat
14g
92%

Carbohydrates
23g
8%

  Sugar
20g
22%

Cholesterol
89mg
30%

Sodium
1315mg
57%

Get Enough Of These
Protein
26g
53%

Vitamin K
99µg
95%

Selenium
32µg
46%

Vitamin C
32mg
40%

Phosphorus
360mg
36%

Vitamin B3
6mg
31%

Vitamin B1
0.4mg
26%

Vitamin B6
0.44mg
22%

Calcium
194mg
19%

Vitamin B2
0.3mg
18%

Zinc
2mg
18%

Potassium
565mg
16%

Vitamin B12
0.88µg
15%

Vitamin A
631IU
13%

Vitamin E
1mg
11%

Vitamin B5
1mg
10%

Folate
38µg
10%

Magnesium
36mg
9%

Copper
0.15mg
7%

Manganese
0.15mg
7%

Iron
1mg
7%

Fiber
1g
7%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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