Oatmeal-Raisin Pancakes {Gluten Free, Dairy Free}

Oatmeal-Raisin Pancakes {Gluten Free, Dairy Free} is a gluten free and dairy free morn meal. This recipe serves 14 and costs 49 cents per serving. One portion of this dish contains roughly 4g of protein, 7g of fat, and a total of 154 calories. A few people made this recipe, and 20 would say it hit the spot. Head to the store and pick up almond flour, raisins, cinnamon, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Nutritious Eats. With a spoonacular score of 35%, this dish is not so great. Try 2-ingredient Sweet Potato Pancakes {gluten-free, dairy-free, nut-free}, Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), and Cinnamon Raisin N’Oatmeal Bites (Paleo, GF, Dairy-Free + Refined Sugar-Free) for similar recipes.

Servings: 14

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

¾ cup almond flour

1 1/1 cup original almond milk

2 teaspoons baking powder

1 teaspoon baking soda

¾ cup brown rice flour

1¼ teaspoon cinnamon

2 eggs

3 tablespoons pure maple syrup

¼ teaspoon nutmeg

¾ cup raisins

1 cup gluten free rolled oats (or quick cooking steel cut oats if not gluten free)

½ teaspoon salt

1 teaspoon vanilla

2 tablespoons vegetable oil

Equipment:

bowl

griddle

Cooking instruction summary:

Mix dry ingredients in a large bowl. Mix wet ingredients except for raisins in a smaller bowl. Add wet ingredients to dry ingredients and stir well to combine. Add raisins and let the mixture sit for 10-15 minutes or longer to let the oatmeal absorb a little of the liquid. Batter will be slightly runny.Heat a non stick griddle to medium heat coated in cooking spray or a little oil, scoop out cup of batter onto griddle. After a few minutes, when bubbles have formed and underside looks brown and the pancake feels sturdy enough to flip, flip over and continue cooking for about a minute or until done. Note: due to gluten free pancakes being more delicate, cook longer than usual on the first side before flipping.

 

Step by step:


1. Mix dry ingredients in a large bowl.

2. Mix wet ingredients except for raisins in a smaller bowl.

3. Add wet ingredients to dry ingredients and stir well to combine.

4. Add raisins and let the mixture sit for 10-15 minutes or longer to let the oatmeal absorb a little of the liquid. Batter will be slightly runny.

5. Heat a non stick griddle to medium heat coated in cooking spray or a little oil, scoop out cup of batter onto griddle. After a few minutes, when bubbles have formed and underside looks brown and the pancake feels sturdy enough to flip, flip over and continue cooking for about a minute or until done. Note: due to gluten free pancakes being more delicate, cook longer than usual on the first side before flipping.


Nutrition Information:

Quickview
154k Calories
3g Protein
6g Total Fat
21g Carbs
3% Health Score
Limit These
Calories
154k
8%

Fat
6g
10%

  Saturated Fat
2g
14%

Carbohydrates
21g
7%

  Sugar
3g
3%

Cholesterol
23mg
8%

Sodium
220mg
10%

Get Enough Of These
Protein
3g
8%

Manganese
0.71mg
35%

Phosphorus
109mg
11%

Calcium
96mg
10%

Fiber
2g
9%

Vitamin B2
0.11mg
7%

Iron
1mg
6%

Magnesium
21mg
5%

Potassium
186mg
5%

Vitamin B1
0.08mg
5%

Selenium
3µg
5%

Vitamin B6
0.09mg
5%

Zinc
0.55mg
4%

Copper
0.07mg
4%

Vitamin B3
0.7mg
4%

Vitamin B5
0.3mg
3%

Vitamin E
0.27mg
2%

Folate
6µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

Popular Recipes
Cilantro Mesquite BBQ Chicken Taquitos

Julies Eats and Treats

Chocolate Grasshopper Mocha Mocktail

Magnolia Days

Pumpkin Cider Doughnut Holes with Hot Fudge

How Sweet Eats

Grilled Corn Salad with Cherry Tomatoes & Basil

Cookin Canuck

Caramelized Onion and Gruyere Foccacia

Fifteen Spatulas