Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus

You can never have too many main course recipes, so give Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus a try. This recipe makes 4 servings with 512 calories, 20g of protein, and 24g of fat each. For $2.75 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe is liked by 628302 foodies and cooks. It is perfect for Easter. A mixture of olive oil, basil pesto, sun dried tomatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by DAMNDELICIOUS.NET. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is excellent. Similar recipes include Pesto Pasta with Asparagus, Sun-Dried Tomatoes and Arugula, Pasta with Pesto, Fresh Tomatoes, Sun-Dried Tomatoes, Chicken and Mozzarella Cheese, and Pesto Chicken Pasta with Sun-Dried Tomatoes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound asparagus, trimmed

1/2 cup basil pesto

Fried egg, for serving

1/3 cup diced mozzarella cubes

Kosher salt and freshly ground black pepper, to taste

2 tablespoons olive oil

8 ounces medium shell pasta

1/3 cup julienned sun dried tomatoes, drained

Equipment:

baking paper

baking sheet

oven

pot

bowl

Cooking instruction summary:

Preheat oven to 450 degrees F. Line a baking sheet with parchment paper. In a large pot of boiling salted water, cook pasta according to package instructions; drain well. Place asparagus in a single layer onto the prepared baking sheet. Drizzle with olive oil, salt and pepper, to taste; gently toss to combine. Place into oven and roast for 8-12 minutes, or until tender but crisp. Let cool before cutting into 1-inch pieces. In a large bowl, combine pasta, asparagus, pesto, sun dried tomatoes and mozzarella. Serve immediately with a fried egg, if desired.

 

Step by step:


1. Preheat oven to 450 degrees F. Line a baking sheet with parchment paper. In a large pot of boiling salted water, cook pasta according to package instructions; drain well.

2. Place asparagus in a single layer onto the prepared baking sheet.

3. Drizzle with olive oil, salt and pepper, to taste; gently toss to combine.

4. Place into oven and roast for 8-12 minutes, or until tender but crisp.

5. Let cool before cutting into 1-inch pieces. In a large bowl, combine pasta, asparagus, pesto, sun dried tomatoes and mozzarella.

6. Serve immediately with a fried egg, if desired.


Nutrition Information:

Quickview
501k Calories
18g Protein
23g Total Fat
54g Carbs
18% Health Score
Limit These
Calories
501k
25%

Fat
23g
37%

  Saturated Fat
4g
29%

Carbohydrates
54g
18%

  Sugar
8g
9%

Cholesterol
166mg
55%

Sodium
575mg
25%

Get Enough Of These
Protein
18g
36%

Selenium
52µg
75%

Vitamin K
55µg
53%

Manganese
0.88mg
44%

Vitamin A
1799IU
36%

Phosphorus
285mg
29%

Iron
4mg
28%

Copper
0.54mg
27%

Vitamin B2
0.44mg
26%

Folate
96µg
24%

Fiber
5g
23%

Potassium
730mg
21%

Vitamin E
2mg
19%

Vitamin B1
0.28mg
19%

Magnesium
69mg
17%

Vitamin B3
2mg
15%

Vitamin B6
0.29mg
14%

Zinc
2mg
14%

Vitamin B5
1mg
14%

Calcium
124mg
12%

Vitamin C
9mg
12%

Vitamin B12
0.39µg
7%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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