Meyer Lemon Buttermilk Waffles

Meyer Lemon Buttermilk Waffles could be just the lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains about 17g of protein, 23g of fat, and a total of 670 calories. This recipe serves 3 and costs $1.53 per serving. It works best as a morn meal, and is done in approximately 45 minutes. 879 people were glad they tried this recipe. It is brought to you by Alaska from Scratch. If you have baking soda, sugar, meyer lemon, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 71%, which is pretty good. Try Meyer Lemon Buttermilk Pie, Gluten-free Meyer Lemon Buttermilk Pancakes, and Glazed Meyer Lemon Cookie with Buttermilk and Dried Blueberries for similar recipes.

Servings: 3

 

Ingredients:

1/2 teaspoon baking soda

4 tablespoons butter, melted

1 1/4 cups buttermilk

2 eggs

2 cups flour

1 tablespoon Meyer lemon zest

pure maple syrup

2 tablespoons Meyer lemon juice, freshly squeezed

Meyer lemon wedges

1/2 cup milk

powdered sugar

1/2 teaspoon salt

1 tablespoon sugar

Equipment:

mixing bowl

waffle iron

whisk

Cooking instruction summary:

Preheat your waffle iron. In a mixing bowl, combine the flour, baking soda, and salt. In another bowl, whisk together the buttermilk, milk, melted butter, eggs, sugar, and lemon juice and zest. Pour mixture over the dry ingredients and whisk together until smooth. Spoon batter into your waffle iron as directed by manufacturers instructions. Cook until golden brown, crisp, and cooked through (in my waffle iron, that's about 4 minutes). Serve waffles immediately with powdered sugar and lemon wedges, with butter and syrup on the side.

 

Step by step:


1. Preheat your waffle iron. In a mixing bowl, combine the flour, baking soda, and salt. In another bowl, whisk together the buttermilk, milk, melted butter, eggs, sugar, and lemon juice and zest.

2. Pour mixture over the dry ingredients and whisk together until smooth. Spoon batter into your waffle iron as directed by manufacturers instructions. Cook until golden brown, crisp, and cooked through (in my waffle iron, that's about 4 minutes).

3. Serve waffles immediately with powdered sugar and lemon wedges, with butter and syrup on the side.


Nutrition Information:

Quickview
669k Calories
17g Protein
23g Total Fat
97g Carbs
11% Health Score
Limit These
Calories
669k
34%

Fat
23g
36%

  Saturated Fat
13g
83%

Carbohydrates
97g
32%

  Sugar
31g
35%

Cholesterol
164mg
55%

Sodium
871mg
38%

Get Enough Of These
Protein
17g
34%

Vitamin B2
1mg
62%

Selenium
42µg
61%

Manganese
1mg
52%

Vitamin B1
0.75mg
50%

Folate
176µg
44%

Phosphorus
272mg
27%

Vitamin B3
5mg
26%

Iron
4mg
25%

Calcium
220mg
22%

Vitamin D
2µg
18%

Vitamin A
857IU
17%

Vitamin B12
0.94µg
16%

Vitamin B5
1mg
14%

Zinc
1mg
11%

Potassium
383mg
11%

Magnesium
41mg
10%

Fiber
2g
10%

Copper
0.18mg
9%

Vitamin C
6mg
8%

Vitamin B6
0.15mg
7%

Vitamin E
0.91mg
6%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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