Turkey Meatballs

If you want to add more gluten free and dairy free recipes to your recipe box, Turkey Meatballs might be a recipe you should try. One portion of this dish contains around 29g of protein, 3g of fat, and a total of 160 calories. This recipe serves 6 and costs $2.22 per serving. Many people made this recipe, and 2100 would say it hit the spot. It is brought to you by iamthatlady.com. It works well as a main course. Head to the store and pick up garlic, egg, spaghetti sauce, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 73%, this dish is good. Turkey Meatballs, Turkey Meatballs, and The Best Turkey Meatballs! are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

black pepper

1 Tbsp dried basil

1/3 cup dried parsley

1 egg

3 cloves of garlic, pressed or minced

¼ cup breadcrumbs (for gluten free, I use Schar breadcrumbs)

1 - 1.5 lbs. of ground turkey (the package I use is 1.2 lbs.)

1 - 1.5 tsp seasoned salt (depends on how salty you want them)

3 Tbsp homemade spaghetti sauce, or crushed tomatoes

Equipment:

bowl

baking sheet

Cooking instruction summary:

In a bowl, combine everything except the turkey and mix well.Add the turkey and blend (works best with your hands)Form small balls of the meat and place on a cookie sheet.Bake at 400 for 15-20 minutes (this could be longer or shorter depending on the size of the meatballs).If you have prepared sauce as well, place the meatballs in the sauce and simmer for a half hour (optional) .

 

Step by step:


1. In a bowl, combine everything except the turkey and mix well.

2. Add the turkey and blend (works best with your hands)Form small balls of the meat and place on a cookie sheet.

3. Bake at 400 for 15-20 minutes (this could be longer or shorter depending on the size of the meatballs).If you have prepared sauce as well, place the meatballs in the sauce and simmer for a half hour (optional) .


Nutrition Information:

Quickview
183k Calories
29g Protein
3g Total Fat
9g Carbs
26% Health Score
Limit These
Calories
183k
9%

Fat
3g
5%

  Saturated Fat
0.83g
5%

Carbohydrates
9g
3%

  Sugar
3g
4%

Cholesterol
89mg
30%

Sodium
698mg
30%

Get Enough Of These
Protein
29g
59%

Vitamin C
97mg
119%

Vitamin B6
1mg
62%

Vitamin B3
11mg
60%

Vitamin A
2462IU
49%

Selenium
27µg
40%

Phosphorus
302mg
30%

Vitamin K
28µg
27%

Potassium
579mg
17%

Zinc
2mg
16%

Vitamin B2
0.26mg
15%

Manganese
0.3mg
15%

Vitamin B5
1mg
14%

Magnesium
52mg
13%

Folate
51µg
13%

Iron
2mg
11%

Vitamin B12
0.64µg
11%

Vitamin E
1mg
11%

Fiber
2g
9%

Vitamin B1
0.12mg
8%

Copper
0.12mg
6%

Calcium
40mg
4%

Vitamin D
0.6µg
4%

covered percent of daily need
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Related Videos:

Turkey Meatballs with Mushroom Sauce

 

Turkey & Rice Meatballs - How to Make Albondigas

 

Crock Pot Turkey Meatballs Recipe

 

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The largest item on any menu in the world is the roast camel.

Food Joke

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