Turkey Meatballs

If you want to add more gluten free and dairy free recipes to your recipe box, Turkey Meatballs might be a recipe you should try. One portion of this dish contains around 29g of protein, 3g of fat, and a total of 160 calories. This recipe serves 6 and costs $2.22 per serving. Many people made this recipe, and 2100 would say it hit the spot. It is brought to you by iamthatlady.com. It works well as a main course. Head to the store and pick up garlic, egg, spaghetti sauce, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 73%, this dish is good. Turkey Meatballs, Turkey Meatballs, and The Best Turkey Meatballs! are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

black pepper

1 Tbsp dried basil

1/3 cup dried parsley

1 egg

3 cloves of garlic, pressed or minced

¼ cup breadcrumbs (for gluten free, I use Schar breadcrumbs)

1 - 1.5 lbs. of ground turkey (the package I use is 1.2 lbs.)

1 - 1.5 tsp seasoned salt (depends on how salty you want them)

3 Tbsp homemade spaghetti sauce, or crushed tomatoes

Equipment:

bowl

baking sheet

Cooking instruction summary:

In a bowl, combine everything except the turkey and mix well.Add the turkey and blend (works best with your hands)Form small balls of the meat and place on a cookie sheet.Bake at 400 for 15-20 minutes (this could be longer or shorter depending on the size of the meatballs).If you have prepared sauce as well, place the meatballs in the sauce and simmer for a half hour (optional) .

 

Step by step:


1. In a bowl, combine everything except the turkey and mix well.

2. Add the turkey and blend (works best with your hands)Form small balls of the meat and place on a cookie sheet.

3. Bake at 400 for 15-20 minutes (this could be longer or shorter depending on the size of the meatballs).If you have prepared sauce as well, place the meatballs in the sauce and simmer for a half hour (optional) .


Nutrition Information:

Quickview
183k Calories
29g Protein
3g Total Fat
9g Carbs
26% Health Score
Limit These
Calories
183k
9%

Fat
3g
5%

  Saturated Fat
0.83g
5%

Carbohydrates
9g
3%

  Sugar
3g
4%

Cholesterol
89mg
30%

Sodium
698mg
30%

Get Enough Of These
Protein
29g
59%

Vitamin C
97mg
119%

Vitamin B6
1mg
62%

Vitamin B3
11mg
60%

Vitamin A
2462IU
49%

Selenium
27µg
40%

Phosphorus
302mg
30%

Vitamin K
28µg
27%

Potassium
579mg
17%

Zinc
2mg
16%

Vitamin B2
0.26mg
15%

Manganese
0.3mg
15%

Vitamin B5
1mg
14%

Magnesium
52mg
13%

Folate
51µg
13%

Iron
2mg
11%

Vitamin B12
0.64µg
11%

Vitamin E
1mg
11%

Fiber
2g
9%

Vitamin B1
0.12mg
8%

Copper
0.12mg
6%

Calcium
40mg
4%

Vitamin D
0.6µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Turkey Meatballs with Mushroom Sauce

 

Turkey & Rice Meatballs - How to Make Albondigas

 

Crock Pot Turkey Meatballs Recipe

 

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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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