Turkey Meatballs

If you want to add more gluten free and dairy free recipes to your recipe box, Turkey Meatballs might be a recipe you should try. One portion of this dish contains around 29g of protein, 3g of fat, and a total of 160 calories. This recipe serves 6 and costs $2.22 per serving. Many people made this recipe, and 2100 would say it hit the spot. It is brought to you by iamthatlady.com. It works well as a main course. Head to the store and pick up garlic, egg, spaghetti sauce, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 73%, this dish is good. Turkey Meatballs, Turkey Meatballs, and The Best Turkey Meatballs! are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

black pepper

1 Tbsp dried basil

1/3 cup dried parsley

1 egg

3 cloves of garlic, pressed or minced

¼ cup breadcrumbs (for gluten free, I use Schar breadcrumbs)

1 - 1.5 lbs. of ground turkey (the package I use is 1.2 lbs.)

1 - 1.5 tsp seasoned salt (depends on how salty you want them)

3 Tbsp homemade spaghetti sauce, or crushed tomatoes

Equipment:

bowl

baking sheet

Cooking instruction summary:

In a bowl, combine everything except the turkey and mix well.Add the turkey and blend (works best with your hands)Form small balls of the meat and place on a cookie sheet.Bake at 400 for 15-20 minutes (this could be longer or shorter depending on the size of the meatballs).If you have prepared sauce as well, place the meatballs in the sauce and simmer for a half hour (optional) .

 

Step by step:


1. In a bowl, combine everything except the turkey and mix well.

2. Add the turkey and blend (works best with your hands)Form small balls of the meat and place on a cookie sheet.

3. Bake at 400 for 15-20 minutes (this could be longer or shorter depending on the size of the meatballs).If you have prepared sauce as well, place the meatballs in the sauce and simmer for a half hour (optional) .


Nutrition Information:

Quickview
183k Calories
29g Protein
3g Total Fat
9g Carbs
26% Health Score
Limit These
Calories
183k
9%

Fat
3g
5%

  Saturated Fat
0.83g
5%

Carbohydrates
9g
3%

  Sugar
3g
4%

Cholesterol
89mg
30%

Sodium
698mg
30%

Get Enough Of These
Protein
29g
59%

Vitamin C
97mg
119%

Vitamin B6
1mg
62%

Vitamin B3
11mg
60%

Vitamin A
2462IU
49%

Selenium
27µg
40%

Phosphorus
302mg
30%

Vitamin K
28µg
27%

Potassium
579mg
17%

Zinc
2mg
16%

Vitamin B2
0.26mg
15%

Manganese
0.3mg
15%

Vitamin B5
1mg
14%

Magnesium
52mg
13%

Folate
51µg
13%

Iron
2mg
11%

Vitamin B12
0.64µg
11%

Vitamin E
1mg
11%

Fiber
2g
9%

Vitamin B1
0.12mg
8%

Copper
0.12mg
6%

Calcium
40mg
4%

Vitamin D
0.6µg
4%

covered percent of daily need
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Related Videos:

Turkey Meatballs with Mushroom Sauce

 

Turkey & Rice Meatballs - How to Make Albondigas

 

Crock Pot Turkey Meatballs Recipe

 

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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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