Lobster And Vanilla 'Club' Sandwich

If you have approximately 45 minutes to spend in the kitchen, Lobster And Vanilla 'Club' Sandwich might be a spectacular dairy free and pescatarian recipe to try. One portion of this dish contains around 5g of protein, 3g of fat, and a total of 130 calories. For $2.61 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Food Republic has 7 fans. Head to the store and pick up lobster meat, vanilla bean, watercress leaves, and a few other things to make it today. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes are Lobster And Vanilla 'Club' Sandwich, Lobster Club Sandwich, and Lobster Club Sandwich.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

aioli (garlic mayonnaise)

brioche bread

heirloom tomatoes

lobster meat

vanilla bean scraped for seeds

spring pea shoots or watercress leaves split 6 ways

Equipment:

griddle

Cooking instruction summary:

Directions:  For preparation:Cut 12 slices of brioche and toast both sides on buttered griddle.Rough-chop lobster meat and slice 12 slices of tomato.Mix the vanilla bean seeds with the aioli and set aside.For assembly:Squeeze a small amount of vanilla bean aioli on bottom toastPlace 1/6 of the pea shoots on bread with aioli and 5 ounces of lobster meat on top of pea shoots.Squirt 1/4 teaspoon of vanilla aioli onto each slice of tomato, then top lobster with 2 slices of tomato. Top with remaining bread slices and enjoy!More lobster roll recipes on Food Republic:MC Perkins Cove Lobster Roll RecipeSam Talbot's Butter-Poached Lobster Roll RecipeLure Fishbar's Lobster Roll Recipe

 

Step by step:

For preparation

1. Cut 12 slices of brioche and toast both sides on buttered griddle.Rough-chop lobster meat and slice 12 slices of tomato.

2. Mix the vanilla bean seeds with the aioli and set aside.For assembly:Squeeze a small amount of vanilla bean aioli on bottom toast

3. Place 1/6 of the pea shoots on bread with aioli and 5 ounces of lobster meat on top of pea shoots.Squirt 1/4 teaspoon of vanilla aioli onto each slice of tomato, then top lobster with 2 slices of tomato. Top with remaining bread slices and enjoy!More lobster roll recipes on Food Republic:MC Perkins Cove Lobster

4. Roll Recipe

5. Sam Talbot's Butter-Poached Lobster

6. Roll Recipe

7. Lure Fishbar's Lobster

8. Roll Recipe


Nutrition Information:

Quickview
129k Calories
4g Protein
3g Total Fat
21g Carbs
8% Health Score
Limit These
Calories
129k
6%

Fat
3g
5%

  Saturated Fat
0.54g
3%

Carbohydrates
21g
7%

  Sugar
6g
7%

Cholesterol
2mg
1%

Sodium
195mg
9%

Get Enough Of These
Protein
4g
9%

Vitamin A
1505IU
30%

Vitamin C
24mg
30%

Manganese
0.54mg
27%

Vitamin K
16µg
15%

Vitamin B3
2mg
14%

Potassium
480mg
14%

Fiber
3g
13%

Vitamin B1
0.2mg
13%

Folate
50µg
13%

Selenium
8µg
12%

Phosphorus
87mg
9%

Vitamin B6
0.18mg
9%

Magnesium
33mg
8%

Copper
0.16mg
8%

Iron
1mg
8%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
6%

Calcium
57mg
6%

Zinc
0.67mg
4%

Vitamin B5
0.4mg
4%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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