Baked Apple Donuts with a Cardamom Cream Cheese Glaze #MysteryDish

If you have approximately 24 minutes to spend in the kitchen, Baked Apple Donuts with a Cardamom Cream Cheese Glaze #MysteryDish might be a spectacular lacto ovo vegetarian recipe to try. This recipe serves 12. One serving contains 211 calories, 5g of protein, and 9g of fat. For 51 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 112 people were impressed by this recipe. It works well as a very reasonably priced morn meal. If you have coconut oil, cardamom, cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by Joyful Healthy Eats. Taking all factors into account, this recipe earns a spoonacular score of 14%, which is not so excellent. If you like this recipe, take a look at these similar recipes: Baked Cinnamon Bun Donuts with Vanilla Cream Cheese Glaze, Lighter Baked Apple Donuts with Maple Glaze, and Baked Coconut Donuts with Berry Glaze (The All American Donuts!).

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 14 minutes

 

Ingredients:

1 teaspoon of baking soda

¼ teaspoon of cardamom

1 teaspoon of cinnamon

¼ cup of coconut oil, melted

4 oz. of cream cheese, softened

2 eggs

¼ teaspoon of fresh grated ginger

1 cup of granny smith apples, peeled & diced (about 1 large apple)

3 tablespoons of maple syrup

¾ cup of milk

1 teaspoon of salt

½ cup of sugar

1 teaspoon of vanilla extract

2 cups of white whole wheat flour

Equipment:

bowl

oven

wire rack

hand mixer

frying pan

Cooking instruction summary:

Preheat oven to 375.In a large bowl, combine flour, sugar, baking soda, salt, cinnaon, cardamom, and fresh ginger.Add in milk, eggs, coconut oil, and vanilla extract. Toss till everything is combined.Fold in diced apples.Spray donut tin with PAM.Fill donut tins -3/4 of the way full.Bake for 10-14 minutes.Remove from pan and let cool on cooling rack.In a small bowl, mix cream cheese, maple syrup, and cardamom using a hand mixer. Combine until smooth.Top donuts with cream cheese mixture.Serve! {preferably with coffee... :)}

 

Step by step:


1. Preheat oven to 375.In a large bowl, combine flour, sugar, baking soda, salt, cinnaon, cardamom, and fresh ginger.

2. Add in milk, eggs, coconut oil, and vanilla extract. Toss till everything is combined.Fold in diced apples.Spray donut tin with PAM.Fill donut tins -3/4 of the way full.

3. Bake for 10-14 minutes.

4. Remove from pan and let cool on cooling rack.In a small bowl, mix cream cheese, maple syrup, and cardamom using a hand mixer.

5. Combine until smooth.Top donuts with cream cheese mixture.

6. Serve! {preferably with coffee... :)}


Nutrition Information:

Quickview
210k Calories
4g Protein
9g Total Fat
28g Carbs
1% Health Score
Limit These
Calories
210k
11%

Fat
9g
14%

  Saturated Fat
6g
39%

Carbohydrates
28g
10%

  Sugar
13g
15%

Cholesterol
39mg
13%

Sodium
332mg
14%

Get Enough Of These
Protein
4g
9%

Fiber
2g
9%

Manganese
0.16mg
8%

Vitamin B2
0.14mg
8%

Calcium
52mg
5%

Selenium
3µg
4%

Vitamin A
197IU
4%

Phosphorus
38mg
4%

Iron
0.68mg
4%

Vitamin D
0.4µg
3%

Vitamin B12
0.16µg
3%

Potassium
89mg
3%

Vitamin B5
0.23mg
2%

Zinc
0.25mg
2%

Folate
5µg
1%

Vitamin B6
0.03mg
1%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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I want you more than a Hagen-Daas on a hot summer day.

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