Baked Apple Donuts with a Cardamom Cream Cheese Glaze #MysteryDish

If you have approximately 24 minutes to spend in the kitchen, Baked Apple Donuts with a Cardamom Cream Cheese Glaze #MysteryDish might be a spectacular lacto ovo vegetarian recipe to try. This recipe serves 12. One serving contains 211 calories, 5g of protein, and 9g of fat. For 51 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 112 people were impressed by this recipe. It works well as a very reasonably priced morn meal. If you have coconut oil, cardamom, cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by Joyful Healthy Eats. Taking all factors into account, this recipe earns a spoonacular score of 14%, which is not so excellent. If you like this recipe, take a look at these similar recipes: Baked Cinnamon Bun Donuts with Vanilla Cream Cheese Glaze, Lighter Baked Apple Donuts with Maple Glaze, and Baked Coconut Donuts with Berry Glaze (The All American Donuts!).

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 14 minutes

 

Ingredients:

1 teaspoon of baking soda

¼ teaspoon of cardamom

1 teaspoon of cinnamon

¼ cup of coconut oil, melted

4 oz. of cream cheese, softened

2 eggs

¼ teaspoon of fresh grated ginger

1 cup of granny smith apples, peeled & diced (about 1 large apple)

3 tablespoons of maple syrup

¾ cup of milk

1 teaspoon of salt

½ cup of sugar

1 teaspoon of vanilla extract

2 cups of white whole wheat flour

Equipment:

bowl

oven

wire rack

hand mixer

frying pan

Cooking instruction summary:

Preheat oven to 375.In a large bowl, combine flour, sugar, baking soda, salt, cinnaon, cardamom, and fresh ginger.Add in milk, eggs, coconut oil, and vanilla extract. Toss till everything is combined.Fold in diced apples.Spray donut tin with PAM.Fill donut tins -3/4 of the way full.Bake for 10-14 minutes.Remove from pan and let cool on cooling rack.In a small bowl, mix cream cheese, maple syrup, and cardamom using a hand mixer. Combine until smooth.Top donuts with cream cheese mixture.Serve! {preferably with coffee... :)}

 

Step by step:


1. Preheat oven to 375.In a large bowl, combine flour, sugar, baking soda, salt, cinnaon, cardamom, and fresh ginger.

2. Add in milk, eggs, coconut oil, and vanilla extract. Toss till everything is combined.Fold in diced apples.Spray donut tin with PAM.Fill donut tins -3/4 of the way full.

3. Bake for 10-14 minutes.

4. Remove from pan and let cool on cooling rack.In a small bowl, mix cream cheese, maple syrup, and cardamom using a hand mixer.

5. Combine until smooth.Top donuts with cream cheese mixture.

6. Serve! {preferably with coffee... :)}


Nutrition Information:

Quickview
210k Calories
4g Protein
9g Total Fat
28g Carbs
1% Health Score
Limit These
Calories
210k
11%

Fat
9g
14%

  Saturated Fat
6g
39%

Carbohydrates
28g
10%

  Sugar
13g
15%

Cholesterol
39mg
13%

Sodium
332mg
14%

Get Enough Of These
Protein
4g
9%

Fiber
2g
9%

Manganese
0.16mg
8%

Vitamin B2
0.14mg
8%

Calcium
52mg
5%

Selenium
3µg
4%

Vitamin A
197IU
4%

Phosphorus
38mg
4%

Iron
0.68mg
4%

Vitamin D
0.4µg
3%

Vitamin B12
0.16µg
3%

Potassium
89mg
3%

Vitamin B5
0.23mg
2%

Zinc
0.25mg
2%

Folate
5µg
1%

Vitamin B6
0.03mg
1%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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