Nectarine and Watercress Salad with Tarragon-Raspberry Dressing

Nectarine and Watercress Salad with Tarragon-Raspberry Dressing might be just the side dish you are searching for. This recipe makes 4 servings with 180 calories, 3g of protein, and 12g of fat each. For $1.69 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It is brought to you by Vegetarian Times. Head to the store and pick up cherry tomatoes, ground pepper, raspberry vinegar, and a few other things to make it today. 204 people found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is tremendous. Similar recipes include Grilled Nectarine And Watercress Salad, Tarragon! Honey Dijon and Tarragon Salad Dressing, and Nectarine And Goat Cheese Salad With Beet Dressing.

Servings: 4

 

Ingredients:

8 cherry tomatoes, halved (1 cup)

½ small cucumber, halved and sliced

2 tsp. fresh tarragon leaves

¼ tsp. ground black pepper

1 large nectarine, cut into chunks

2 nectarines, halved and cut into ½-inch-thick slices

2 Tbs. olive oil

¼ cup chopped toasted pecans, for sprinkling

¼ cup raspberry vinegar

½ tsp. salt

2 small shallots, cut into thin rings

4 cups watercress leaves and small, tender stems

Equipment:

bowl

blender

Cooking instruction summary:

1. To make Dressing: pour vinegar over shallots in small bowl; let stand 10 minutes.2. Place nectarine, oil, tarragon, salt, and pepper in blender. Drain vinegar into blender; reserve shallots. Purée nectarine-vinegar mixture in blender until smooth; season with salt and pepper, if desired.3. To make Salad: Toss together watercress, nectarines, tomatoes, cucumber, and reserved shallots in large bowl. Drizzle with Dressing, and toss to coat. Sprinkle with pecans.

 

Step by step:


1. To make Dressing: pour vinegar over shallots in small bowl; let stand 10 minutes.

2. Place nectarine, oil, tarragon, salt, and pepper in blender.

3. Drain vinegar into blender; reserve shallots. Purée nectarine-vinegar mixture in blender until smooth; season with salt and pepper, if desired.

4. To make Salad: Toss together watercress, nectarines, tomatoes, cucumber, and reserved shallots in large bowl.

5. Drizzle with Dressing, and toss to coat. Sprinkle with pecans.


Nutrition Information:

Quickview
179k Calories
3g Protein
11g Total Fat
17g Carbs
35% Health Score
Limit These
Calories
179k
9%

Fat
11g
18%

  Saturated Fat
1g
9%

Carbohydrates
17g
6%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
311mg
14%

Get Enough Of These
Protein
3g
7%

Vitamin K
94µg
90%

Vitamin C
30mg
37%

Vitamin A
1663IU
33%

Manganese
0.59mg
29%

Vitamin E
2mg
17%

Potassium
530mg
15%

Fiber
3g
14%

Copper
0.25mg
13%

Vitamin B1
0.14mg
9%

Phosphorus
90mg
9%

Vitamin B6
0.17mg
9%

Magnesium
34mg
9%

Vitamin B3
1mg
8%

Calcium
68mg
7%

Iron
1mg
6%

Vitamin B2
0.1mg
6%

Folate
22µg
6%

Vitamin B5
0.5mg
5%

Zinc
0.66mg
4%

Selenium
0.93µg
1%

covered percent of daily need
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One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

While on a road trip, an elderly couple stopped at a roadside restaurant for lunch. After finishing their meal, they left the restaurant and resumed their trip. When leaving, the elderly woman unknowingly left her glasses on the table. And, she didn't miss them until after they had been driving about twenty minutes. By then, to add to the aggravation, they had to travel quite a distance before they could find a place to turn around in order to return to the restaurant to retrieve her glasses. All the way back, the elderly husband became the classic grouchy old man. He fussed and complained and scolded his wife relentlessly during the entire return drive. The more he chided her, the more agitated he became. He just wouldn't let up one minute. To her relief, they finally arrived at the restaurant and as the woman got out of the car and hurried inside to retrieve her glasses, the old geezer yelled to her, "While you.

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