Roasted Red and Yellow Pepper Goat Cheese Involtini

Roasted Red and Yellow Pepper Goat Cheese Involtini could be just the gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe you've been looking for. For $1.27 per serving, you get a side dish that serves 8. One portion of this dish contains about 6g of protein, 6g of fat, and a total of 89 calories. 75 people found this recipe to be scrumptious and satisfying. A mixture of chives, crushed red pepper, yellow peppers, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes about 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is solid. Try Roasted Red Pepper Involtini, Roasted Red Pepper-Tomato Pizza with Goat Cheese, Basil and Red Chili Oil, and Roasted red pepper and goat’s cheese risotto for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons chopped chives

1 tablespoon crushed red pepper

1 (8-ounce) log goat cheese, at room temperature

Kosher salt

1 tablespoon pimenton (smoked Spanish paprika)

2 each red and yellow peppers

Equipment:

broiler

grill

plastic wrap

bowl

paper towels

Cooking instruction summary:

Watch how to make this recipe. Preheat a broiler or grill. Place the peppers on the grill and cook them until they are BLACK on the outside. Yeah that's right BURN THEM! When the peppers are black on all sides remove them from the heat and place them in an enclosed environment, either a paper bag or a bowl covered with plastic wrap. Let them sit until they are cool. This can be done a day ahead. Using your fingers scrape all the black off the outside of the peppers. Remove the stem and the seeds as well. This is a messy job, accept it and move on. If needed, you can use a damp paper towel. Rinsing the peppers washes away all of the sweet pepper juices. Once the peppers are clean, cut the peppers into strips that are about 1 inch wide. Place about a teaspoon of goat cheese at one end of each pepper strip. Sprinkle cheese with a pinch of the crushed red pepper, pimenton and salt. Roll up each pepper strip around the cheese and garnish with chopped chives.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat a broiler or grill.

3. Place the peppers on the grill and cook them until they are BLACK on the outside. Yeah that's right BURN THEM! When the peppers are black on all sides remove them from the heat and place them in an enclosed environment, either a paper bag or a bowl covered with plastic wrap.

4. Let them sit until they are cool. This can be done a day ahead.

5. Using your fingers scrape all the black off the outside of the peppers.

6. Remove the stem and the seeds as well. This is a messy job, accept it and move on. If needed, you can use a damp paper towel. Rinsing the peppers washes away all of the sweet pepper juices.

7. Once the peppers are clean, cut the peppers into strips that are about 1 inch wide.

8. Place about a teaspoon of goat cheese at one end of each pepper strip. Sprinkle cheese with a pinch of the crushed red pepper, pimenton and salt.

9. Roll up each pepper strip around the cheese and garnish with chopped chives.


Nutrition Information:

Quickview
88k Calories
5g Protein
6g Total Fat
2g Carbs
10% Health Score
Limit These
Calories
88k
4%

Fat
6g
10%

  Saturated Fat
4g
26%

Carbohydrates
2g
1%

  Sugar
0.41g
0%

Cholesterol
13mg
4%

Sodium
331mg
14%

Get Enough Of These
Protein
5g
12%

Vitamin C
55mg
67%

Vitamin A
978IU
20%

Copper
0.26mg
13%

Phosphorus
86mg
9%

Vitamin B6
0.16mg
8%

Vitamin B2
0.13mg
8%

Iron
1mg
6%

Vitamin E
0.82mg
5%

Calcium
50mg
5%

Manganese
0.1mg
5%

Vitamin K
4µg
4%

Fiber
0.98g
4%

Potassium
111mg
3%

Vitamin B3
0.62mg
3%

Folate
12µg
3%

Magnesium
11mg
3%

Zinc
0.4mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.03mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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