Seared Baby Eggplant with Mozzarella and Basil Oil

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your recipe box, Seared Baby Eggplant with Mozzarellan and Basil Oil might be a recipe you should try. For $1.14 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 251 calories, 8g of protein, and 20g of fat. This recipe serves 6. 800 people were impressed by this recipe. It works well as a side dish. This recipe from Vegetarian Times requires basil leaves, capers, white wine vinegar, and leek. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is solid. Seared Scallops with Basil Olive Oil Pistou with Microgreens, Grilled Eggplant and Fresh Mozzarellan on Ciabatta with Roasted Red Peppers, Garlic Mayonnaise, Fresh Basil and Arugula, and Roast Basil Chicken, Basil Baby Potatoes, Frisee Plum Salad are very similar to this recipe.

Servings: 6

 

Ingredients:

1 cup tightly packed fresh basil leaves

2 Tbs. capers

3 baby eggplants (1 lb.), sliced into 30 ½-inch-thick rounds

1 6-oz. ball fresh mozzarella, sliced into 6 rounds

1 leek, halved, white and light green parts cut into half-moons

¼ cup olive oil

2 Tbs. olive oil

4 Tbs. white wine vinegar, divided

Equipment:

sieve

blender

colander

bowl

frying pan

spatula

Cooking instruction summary:

1. To make Basil Oil: Blanch basil 5 seconds in 4 cups boiling, salted water. Drain, and plunge into ice water. Pat basil dry, then purée in blender with olive oil. Season with salt and pepper. Strain oil with mesh strainer, and discard basil.2. To make Eggplant: Generously salt eggplant slices, and set in colander placed over bowl. Let stand 45 minutes to release liquid.3. Meanwhile, heat olive oil in skillet over medium heat. Add leek, season with salt, and sauté 5 to 7 minutes, or until softened. Transfer to bowl.4. Coat nonstick skillet with cooking spray, and heat over medium heat. Add half of eggplant slices, and season with salt. Cook 5 minutes, or until browned and caramelized, using spatula to move slices often to prevent sticking. Flip eggplant with spatula, add 2 Tbs. vinegar, reduce heat to medium-low, and cover. Cook 5 to 7 minutes more, or until vinegar has evaporated and second side of eggplant is caramelized. Remove eggplant slices to covered bowl to keep warm. Repeat with remaining eggplant slices.5. To serve: Place mozzarella slices on serving plates. Top each cheese slice with 5 slices eggplant, 1 Tbs. leek, 1 Tbs. Basil Oil, and sprinkling of capers. Season with salt and pepper.

 

Step by step:


1. To make Basil Oil: Blanch basil 5 seconds in 4 cups boiling, salted water.

2. Drain, and plunge into ice water. Pat basil dry, then purée in blender with olive oil. Season with salt and pepper. Strain oil with mesh strainer, and discard basil.

3. To make Eggplant: Generously salt eggplant slices, and set in colander placed over bowl.

4. Let stand 45 minutes to release liquid.

5. Meanwhile, heat olive oil in skillet over medium heat.

6. Add leek, season with salt, and sauté 5 to 7 minutes, or until softened.

7. Transfer to bowl.

8. Coat nonstick skillet with cooking spray, and heat over medium heat.

9. Add half of eggplant slices, and season with salt. Cook 5 minutes, or until browned and caramelized, using spatula to move slices often to prevent sticking. Flip eggplant with spatula, add 2 Tbs. vinegar, reduce heat to medium-low, and cover. Cook 5 to 7 minutes more, or until vinegar has evaporated and second side of eggplant is caramelized.

10. Remove eggplant slices to covered bowl to keep warm. Repeat with remaining eggplant slices.


To serve

1. Place mozzarella slices on serving plates. Top each cheese slice with 5 slices eggplant, 1 Tbs. leek, 1 Tbs. Basil Oil, and sprinkling of capers. Season with salt and pepper.


Nutrition Information:

Quickview
290k Calories
9g Protein
21g Total Fat
18g Carbs
11% Health Score
Limit These
Calories
290k
15%

Fat
21g
33%

  Saturated Fat
5g
36%

Carbohydrates
18g
6%

  Sugar
4g
5%

Cholesterol
22mg
7%

Sodium
262mg
11%

Get Enough Of These
Protein
9g
19%

Vitamin K
33µg
32%

Vitamin A
852IU
17%

Phosphorus
167mg
17%

Calcium
163mg
16%

Vitamin E
2mg
15%

Manganese
0.26mg
13%

Vitamin B12
0.65µg
11%

Zinc
1mg
9%

Fiber
2g
9%

Magnesium
33mg
8%

Vitamin C
6mg
8%

Folate
32µg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.16mg
8%

Selenium
5µg
7%

Vitamin B3
1mg
7%

Vitamin B5
0.67mg
7%

Potassium
230mg
7%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Copper
0.09mg
4%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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