Pesto Mozzarella and Tomato Stuffed Chicken Breasts

If you want to add more gluten free, primal, and fodmap friendly recipes to your repertoire, Pesto Mozzarellan and Tomato Stuffed Chicken Breasts might be a recipe you should try. For $3.19 per serving, you get a side dish that serves 4. One serving contains 529 calories, 56g of protein, and 30g of fat. 88318 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of chicken breasts, mozzarella cheese, tomato, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Laughing Spatula. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is spectacular. Try Mozzarella Pesto Stuffed Chicken Breasts, Mozzarella Pesto Stuffed Chicken Breasts, and Asparagus and Mozzarella Stuffed Chicken Breasts for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 chicken breasts

1 cup grated mozzarella cheese

2 tablespoons olive oil

8 tablespoons pesto

salt and pepper

8 slices tomato

Equipment:

oven

frying pan

kitchen thermometer

tongs

Cooking instruction summary:

Preheat oven to 400 degrees.Cut chicken breasts horizontally but do not cut all the way through. Open up. (see photo above)Spread entire opens surface of chicken with 2 tablespoons pesto.Add 2 sliced tomatoes to half of the chicken.Top with 1/4 cup of grated mozzarella.Sprinkle with salt and pepper and drizzle on a bit of olive oil.Heat oven proof skillet over medium high heat. Add 1 tablespoon of olive oil.When olive oil is sizzling, carefully add chicken.Sear on each side for 2-3 minutes using tongs to turn.Finish baking in oven for about 8 minutes or until meat thermometer reads 165 degrees.Serve with steamed broccoli or another simply prepared veggie and mayo/greek yogurt dip.For a dip: Combine 1/2 cup mayo or greek yogurt with several teaspoons pesto

 

Step by step:


1. Preheat oven to 400 degrees.

2. Cut chicken breasts horizontally but do not cut all the way through. Open up. (see photo above)

3. Spread entire opens surface of chicken with 2 tablespoons pesto.

4. Add 2 sliced tomatoes to half of the chicken.Top with 1/4 cup of grated mozzarella.Sprinkle with salt and pepper and drizzle on a bit of olive oil.

5. Heat oven proof skillet over medium high heat.

6. Add 1 tablespoon of olive oil.When olive oil is sizzling, carefully add chicken.Sear on each side for 2-3 minutes using tongs to turn.Finish baking in oven for about 8 minutes or until meat thermometer reads 165 degrees.


Serve with steamed broccoli or another simply prepared veggie and mayo/greek yogurt dip.For a dip

1. Combine 1/2 cup mayo or greek yogurt with several teaspoons pesto


Nutrition Information:

Quickview
529k Calories
56g Protein
30g Total Fat
5g Carbs
25% Health Score
Limit These
Calories
529k
26%

Fat
30g
47%

  Saturated Fat
7g
49%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
169mg
56%

Sodium
914mg
40%

Get Enough Of These
Protein
56g
112%

Vitamin B3
23mg
120%

Selenium
77µg
110%

Vitamin B6
1mg
87%

Phosphorus
586mg
59%

Vitamin B5
3mg
33%

Potassium
985mg
28%

Vitamin A
1311IU
26%

Calcium
206mg
21%

Vitamin B2
0.32mg
19%

Vitamin B12
1µg
18%

Magnesium
70mg
18%

Zinc
2mg
15%

Vitamin C
10mg
12%

Vitamin E
1mg
12%

Vitamin B1
0.17mg
12%

Vitamin K
9µg
9%

Iron
1mg
7%

Manganese
0.1mg
5%

Copper
0.1mg
5%

Folate
19µg
5%

Fiber
1g
5%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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