Pesto Mozzarella and Tomato Stuffed Chicken Breasts

If you want to add more gluten free, primal, and fodmap friendly recipes to your repertoire, Pesto Mozzarellan and Tomato Stuffed Chicken Breasts might be a recipe you should try. For $3.19 per serving, you get a side dish that serves 4. One serving contains 529 calories, 56g of protein, and 30g of fat. 88318 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of chicken breasts, mozzarella cheese, tomato, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Laughing Spatula. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is spectacular. Try Mozzarella Pesto Stuffed Chicken Breasts, Mozzarella Pesto Stuffed Chicken Breasts, and Asparagus and Mozzarella Stuffed Chicken Breasts for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 chicken breasts

1 cup grated mozzarella cheese

2 tablespoons olive oil

8 tablespoons pesto

salt and pepper

8 slices tomato

Equipment:

oven

frying pan

kitchen thermometer

tongs

Cooking instruction summary:

Preheat oven to 400 degrees.Cut chicken breasts horizontally but do not cut all the way through. Open up. (see photo above)Spread entire opens surface of chicken with 2 tablespoons pesto.Add 2 sliced tomatoes to half of the chicken.Top with 1/4 cup of grated mozzarella.Sprinkle with salt and pepper and drizzle on a bit of olive oil.Heat oven proof skillet over medium high heat. Add 1 tablespoon of olive oil.When olive oil is sizzling, carefully add chicken.Sear on each side for 2-3 minutes using tongs to turn.Finish baking in oven for about 8 minutes or until meat thermometer reads 165 degrees.Serve with steamed broccoli or another simply prepared veggie and mayo/greek yogurt dip.For a dip: Combine 1/2 cup mayo or greek yogurt with several teaspoons pesto

 

Step by step:


1. Preheat oven to 400 degrees.

2. Cut chicken breasts horizontally but do not cut all the way through. Open up. (see photo above)

3. Spread entire opens surface of chicken with 2 tablespoons pesto.

4. Add 2 sliced tomatoes to half of the chicken.Top with 1/4 cup of grated mozzarella.Sprinkle with salt and pepper and drizzle on a bit of olive oil.

5. Heat oven proof skillet over medium high heat.

6. Add 1 tablespoon of olive oil.When olive oil is sizzling, carefully add chicken.Sear on each side for 2-3 minutes using tongs to turn.Finish baking in oven for about 8 minutes or until meat thermometer reads 165 degrees.


Serve with steamed broccoli or another simply prepared veggie and mayo/greek yogurt dip.For a dip

1. Combine 1/2 cup mayo or greek yogurt with several teaspoons pesto


Nutrition Information:

Quickview
529k Calories
56g Protein
30g Total Fat
5g Carbs
25% Health Score
Limit These
Calories
529k
26%

Fat
30g
47%

  Saturated Fat
7g
49%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
169mg
56%

Sodium
914mg
40%

Get Enough Of These
Protein
56g
112%

Vitamin B3
23mg
120%

Selenium
77µg
110%

Vitamin B6
1mg
87%

Phosphorus
586mg
59%

Vitamin B5
3mg
33%

Potassium
985mg
28%

Vitamin A
1311IU
26%

Calcium
206mg
21%

Vitamin B2
0.32mg
19%

Vitamin B12
1µg
18%

Magnesium
70mg
18%

Zinc
2mg
15%

Vitamin C
10mg
12%

Vitamin E
1mg
12%

Vitamin B1
0.17mg
12%

Vitamin K
9µg
9%

Iron
1mg
7%

Manganese
0.1mg
5%

Copper
0.1mg
5%

Folate
19µg
5%

Fiber
1g
5%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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