Puffy Chicken Tacos

Puffy Chicken Tacos is a main course that serves 4. One portion of this dish contains around 25g of protein, 25g of fat, and a total of 638 calories. For $1.05 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Not a lot of people really liked this Mexican dish. 6 people were glad they tried this recipe. It is a good option if you're following a dairy free diet. Head to the store and pick up biscuits, black beans, ground cumin, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by I Wash You Dry. With a spoonacular score of 67%, this dish is solid. If you like this recipe, take a look at these similar recipes: Making Puffy Tacos with Teka Molino – scroll down for puffy taco, Puffy Chicken Tacos, and Chipotle Chicken Puffy Tacos.

Servings: 4

 

Ingredients:

1 can (16.3 oz) Grands!™ Homestyle refrigerated original biscuits

1 cup black beans (from 15-oz can), drained, rinsed

Canola oil for frying

1 box (10 oz) Green Value Size frozen corn & butter sauce

1/2 teaspoon ground cumin

1 1/2 cups shredded cooked chicken

Equipment:

deep fryer

sauce pan

Cooking instruction summary:

In deep fryer or deep heavy saucepan, heat 2 inches oil to 375F.Get the Full Instructions HERE

 

Step by step:


1. In deep fryer or deep heavy saucepan, heat 2 inches oil to 375F.Get the Full Instructions HERE


Nutrition Information:

Quickview
647k Calories
26g Protein
25g Total Fat
81g Carbs
24% Health Score
Limit These
Calories
647k
32%

Fat
25g
39%

  Saturated Fat
4g
26%

Carbohydrates
81g
27%

  Sugar
7g
8%

Cholesterol
40mg
14%

Sodium
1129mg
49%

Get Enough Of These
Protein
26g
53%

Phosphorus
713mg
71%

Selenium
35µg
50%

Vitamin B3
9mg
47%

Vitamin B1
0.7mg
47%

Folate
163µg
41%

Manganese
0.78mg
39%

Iron
5mg
32%

Vitamin B2
0.48mg
28%

Fiber
6g
28%

Magnesium
80mg
20%

Vitamin B6
0.4mg
20%

Potassium
690mg
20%

Zinc
2mg
15%

Vitamin B5
1mg
15%

Copper
0.25mg
13%

Vitamin E
1mg
12%

Calcium
78mg
8%

Vitamin K
6µg
6%

Vitamin B12
0.31µg
5%

Vitamin C
3mg
5%

Vitamin A
215IU
4%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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