Puffy Chicken Tacos

Puffy Chicken Tacos is a main course that serves 4. One portion of this dish contains around 25g of protein, 25g of fat, and a total of 638 calories. For $1.05 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Not a lot of people really liked this Mexican dish. 6 people were glad they tried this recipe. It is a good option if you're following a dairy free diet. Head to the store and pick up biscuits, black beans, ground cumin, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by I Wash You Dry. With a spoonacular score of 67%, this dish is solid. If you like this recipe, take a look at these similar recipes: Making Puffy Tacos with Teka Molino – scroll down for puffy taco, Puffy Chicken Tacos, and Chipotle Chicken Puffy Tacos.

Servings: 4

 

Ingredients:

1 can (16.3 oz) Grands!™ Homestyle refrigerated original biscuits

1 cup black beans (from 15-oz can), drained, rinsed

Canola oil for frying

1 box (10 oz) Green Value Size frozen corn & butter sauce

1/2 teaspoon ground cumin

1 1/2 cups shredded cooked chicken

Equipment:

deep fryer

sauce pan

Cooking instruction summary:

In deep fryer or deep heavy saucepan, heat 2 inches oil to 375F.Get the Full Instructions HERE

 

Step by step:


1. In deep fryer or deep heavy saucepan, heat 2 inches oil to 375F.Get the Full Instructions HERE


Nutrition Information:

Quickview
647k Calories
26g Protein
25g Total Fat
81g Carbs
24% Health Score
Limit These
Calories
647k
32%

Fat
25g
39%

  Saturated Fat
4g
26%

Carbohydrates
81g
27%

  Sugar
7g
8%

Cholesterol
40mg
14%

Sodium
1129mg
49%

Get Enough Of These
Protein
26g
53%

Phosphorus
713mg
71%

Selenium
35µg
50%

Vitamin B3
9mg
47%

Vitamin B1
0.7mg
47%

Folate
163µg
41%

Manganese
0.78mg
39%

Iron
5mg
32%

Vitamin B2
0.48mg
28%

Fiber
6g
28%

Magnesium
80mg
20%

Vitamin B6
0.4mg
20%

Potassium
690mg
20%

Zinc
2mg
15%

Vitamin B5
1mg
15%

Copper
0.25mg
13%

Vitamin E
1mg
12%

Calcium
78mg
8%

Vitamin K
6µg
6%

Vitamin B12
0.31µg
5%

Vitamin C
3mg
5%

Vitamin A
215IU
4%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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